Added: 3 years ago
From: spyrokat
Views: 23,846
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  • Hi Системе inSweden!

  • great stuff. I like yr channel spyrokat. I study Systema in Melbourne. The more I study it, the more I realise how hard it is to explain with words. It seems more like learning to play a solo on an instrument, which can't be done in words. you need to teach your body to play the instrument (ie the human body!) and yr mind to feel it, which mainly comes from practice. Sometimes its frustrating trying to learn from an instructor who is a great "player" how to play yrself! So-practice, practice :)

  • the thing at the 3 minute mzrk seemed odd to me. am i wrong?

  • Great and thanks!

    Know some body structure

  • Great...thanks for sharing this Spyro

  • What happens when he hits you with his free hand?

  • Manipulating the joints is about making the opponent move away from the pain and breaking his posture. You can't really hit with any sort of substantial power when your structure is broken. Try this with a training partner to see IF he's able to hit you with the free hand.

  • @TruthFromTheFOX , This are principles that are learned you train your body to adapt and move in a way that unbalances your opponet. Beside that try to thruogh a good punch from an unbalanced position. If you unbalance an opponet you take away their timming, strength, and of course balance.

  • Very nice. Sound could be a bit louder though.. its a bit hard to hear what you are saying.

  • This is so cool and your explanation is very good... please keep the videos coming. Thanks.

  • Nice! Very good explanation..hey Trev thanks for shareing mate.

  • about ime I shared this, watch the ratings go up!

  • Keep 'em coming

  • Nice,keep on posting videos like these,they are helpfull.

  • Very nice friend, I'm going to be doung some Biomechanics on ye channel soon you may be interested in, I will practise this Thanks 5/5

  • Thank you for your kind words, Trevor!

  • Excellent Spyros!

    A very good clip with a spoken explanation. much better that the usual "music" background. I would be glad if you continued to post clip like these...

  • More videos coming soon LazzeLazer. Thank you for your comment. I also promise the sound will be better next time:-)

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