erm there is alot wrong but i cba to say so i will say 2 things
when you are on your cross overs keep the javelin next to you eye brow and you arm raised so if anything the javelin is pointing at the ground on the cross overs, so when you do he hop the javelin is in the right position.
2nd point when you hop on your last cross over try and make the delay as short as posible so you dont lose your speed keep up the hard work though :)
When u throw keep ur chest up and look at you target ( down field ) the whole time
AlmostHound 1 year ago
keep your plant leg straight
yankeesfan625325 1 year ago
erm there is alot wrong but i cba to say so i will say 2 things
when you are on your cross overs keep the javelin next to you eye brow and you arm raised so if anything the javelin is pointing at the ground on the cross overs, so when you do he hop the javelin is in the right position.
2nd point when you hop on your last cross over try and make the delay as short as posible so you dont lose your speed keep up the hard work though :)
pez123454321 3 years ago
yea the wiil help you out alot
javthrowersam 3 years ago
go to javelin discussion forum ii!!!
ThomasTrimble 3 years ago