So the other day I went to the toilets, there were tree cabins inside and I chose the middle one. As Im sitting on the toilet trying to relieve myself I suddenly hear a HaaaaaaH sound from the cabin next to mine and Im like omg wtf was that, gtfo u pervs??! Well now I know what it was. Thanks! Btw something is wrong I cant do this my nose is broken I cant breathe through my left nostril, helpz plx!!? Btw *2 breathing too much air is bad for you, wtf r u trying to do kill ppl?
I've been having a bit of "brain fog" lately and have recently noticed that I don't breathe much (my girlfriend pointed this out as well). I did some research about "brain fog" and was surprised to find that one of the causes is shallow breathing. I immediately thought of the concerns I'd been having regarding my breathing. Decided to search youtube and found this great video. Just started breathing properly and deeply. The alternate nostril breathing is great! Thanks for the awesome video
Wow. After do that technique for just a minute, I feel more relaxed than I have in weeks. If I tried it for 10 minutes, I'd pretty much be in heaven. :)
Thanks, really helps
xTheJibby 3 months ago
Thank you, this really works.
tokimeki2003 7 months ago
That was so damn great. Thank you for this.
2facedninja 10 months ago
good video title!
Redkingboy 1 year ago
This guy's cool!
kARMAFRO9 1 year ago
So the other day I went to the toilets, there were tree cabins inside and I chose the middle one. As Im sitting on the toilet trying to relieve myself I suddenly hear a HaaaaaaH sound from the cabin next to mine and Im like omg wtf was that, gtfo u pervs??! Well now I know what it was. Thanks! Btw something is wrong I cant do this my nose is broken I cant breathe through my left nostril, helpz plx!!? Btw *2 breathing too much air is bad for you, wtf r u trying to do kill ppl?
perfusus 2 years ago
I've been having a bit of "brain fog" lately and have recently noticed that I don't breathe much (my girlfriend pointed this out as well). I did some research about "brain fog" and was surprised to find that one of the causes is shallow breathing. I immediately thought of the concerns I'd been having regarding my breathing. Decided to search youtube and found this great video. Just started breathing properly and deeply. The alternate nostril breathing is great! Thanks for the awesome video
nbost130 2 years ago
i think i need to buy a sound system amplifiers to listen to you. maybe u need to wear a mic. but i need to hear you see you in an hour
killintymm 3 years ago
my outbreath seems to be very short. why is that ? my breathing is ver bad these dayts
killintymm 3 years ago
killin perhaps you need to visit a doctor
AnimatorDave 2 years ago
Awesome!
natnig9 3 years ago
thanks i feel so relaxed i was panacking lol
mcelusive 3 years ago
i like you. :)
MusicAndSneakers 3 years ago
u should do more i do this and its great :)
JAYMZACHILLES 4 years ago
Very practical,simple and inspiring.cheers.
p8ja76 4 years ago 8
England. We rawk.
Takaju 4 years ago 4
thank you
mk4fan88 4 years ago 4
really good video man!
useful information and very practical.
i hope to see more of you!
coolnameswereout 4 years ago 5
Good subject. Poor audio quality.
kleanchap 4 years ago 3
Wow. After do that technique for just a minute, I feel more relaxed than I have in weeks. If I tried it for 10 minutes, I'd pretty much be in heaven. :)
42lex 4 years ago 4
Its always so refreshing to hear good people like yourself.
jonboywelldone 4 years ago 2
So simple, yet pure brilliance. It's really well, nice to breath, however silly it may sound.
Mikelamont 4 years ago 3
im going to try that later on
KrisD777 4 years ago 2
I like this video, but it's basic and easy to understand, than all the other hocus pocus rituals of breathing meditation
solidyahoo 4 years ago
good
Fallon144 4 years ago