I've subscribed to you and must say you look great but you're not that old whatever old means lol. I have been a raw foody forty years. I won't say my age only that I haven't really changed at all physically. I exercise et al and can tell you everything you say is truwe all posess the power. Choose sweet life. Be well
Thank you for this, Shazzie. I am a Falun Gong practitioner. Falun Dafa is a cultivation system in the Buddha School based on the principles of the Universe:
真 Truthfulness
善 Compassion
忍 Forbearance.
Since 1999 it has been brutally persecuted by the CCP in China.
Jesus Christ - the way you look is all the proof I need that a raw food diet is a good idea. I'm 25 and you look practically the same age as me. Goorrrrgeous skin condition.
You look great for you age, then and now Shazzie. You always mention that non-raw vegans don't look as good for their ages, but that is a generalization. You look better than a person who is on the standard UK or USA diet that is for sure, but there are people who eat animal food who are raw foodists and they try to sprout and eat as much raw food as possible who look 15 yrs. younger than their age. I am one of them. It takes work. I feel incredible most days. I eat organ meats, raw kale etc..
@vishiqualle love, i don't say that, i say look at the person you're getting advice from. standard dietitians give out very dodgy advice. one of them even told me to feed evie nesquik ;-)
It's sad how people ignore the rich nutrition right in front of them. Finding what we really need to be healthy is so simple.
But I don't know about "conspiracies" to keep us unhealthy or any of that. I think people are just ignorant and set in their ways, even nutritionists, and changing their ways means admitting they're wrong /-:
I really like your video. I will soon have an own garden, so I would like to plant some healthy greens. But my english isnt so well and I didnt understand some of the names of the plants. Could you please write them out so that I can translate them by myself? That would be very nice
Oh, and more more thing… Here's the principle in a nutshell… and You may quote me on this… "Life only Comes from Life. Vibrant Healthy Life only comes from Vibrant Healthy Life. Sickness and death come from denying Life, and dwelling in fear."
SUperfoods can b defended in under a minute… whether a person believes we are created by some 'god-like entity", or whether one believe we 'evolved over millions of year', makes NO difference… in either case, the human body, for ages and ages has been supported by Nature, and it's natural phenomenon… so the Symphony of Natures phenomenon, specifically, and very systematically provides for our wellbeing… remove man from Nature, and man becomes de-natured… Live Naturally
the ZOG, zionist occupied government of America is using FLUORIDE to deactivate your Pineal Gland to close your third eye- the light of truth, so that you arent able to differientate the truth from all the garbage they pour our into the controlled media. perhpas DMT will make things right and ZOG will crumple.
i agree with you 100%! My boyfriend and i talk about this all the time, just like doctors. Why would we listen to someone who is not healthy themselves?
Cattails which grow in marshes have and abundance of uses. The young leaves can be eaten as can the roots, pollen, and flowerstalks. They're highly nutritious and you can almost live off them. The mature leaves make a strong rope or basket material.
Dandilions, thistles, and yucca are some of our(Alberta's) most pletiful local edibles. You can pick wild onions and mushrooms too but these include some toxic species so it's important to know what you are doing.
I just planted a bunch of these... plants lol in my backyard! I used a small tool to pull up the ground and grass... sooo funny cause i really couldnt wait for a shovel. I hope they grow quick... i will no longer buy produce from the food store :) thank you for inspiring me:) Im turning 28 this month, and feel that im the only person around me that cares about any of this kind of stuff... we are like one in a million... so strange. Maybe i think to deep, but i realize how important this is
O My God... this is soo true... and i have a big back yard, so no real excuse for not doing this :( Im gonna buy the seeds on Friday! When i get paid lol I normally spend a lot at WholeFoods... but now im begging to become suspicious of their produce. How does it stay so pretty after being shipped all the way from Mexico?
I totally think this is spiritual in nature. I just stumbled across He shou wu and then all of a sudden so many other of the super foods you talk about. though I have never heard of Mesquite. I will check that one out. I agree. I agree
that's good advice actually. i once had a morbidly obese woman with health problems tell me I shouldn't drink so much water (1/2 a litre) as it would make me go blind and make my kidneys explode. She was actually being serious. I looked and her and decided not to listen. :)
I also look at least ten years younger then my age.
I just discovered alot of superfoods and my health has improved so much.
(foods high in omega 3 fatty acids..buckwheat, wheat germ everyday in big bowls..daneloin, raw veggies, alot of berries, goji berries,walnuts,organic yogurt)
Your video is imformative.
I didn't know that much about clover. This is great. You look fantastic!
I absolutely agree!! You are lovely and glowing even through wire!! I have been on raw food/super food diet for two years and I look and feel like a different person .. with boundless energy ..
RIGHT ON - THANK YOU FOR MAKING THIS VIDEO SHAZZIE!!! :)
People just need to observe their bodies after they eat: food is not supposed to have SIDE EFFECTS, like headache, or fatigue (like what happens when ppl visit McDonalds, or when they overeat). It's supposed to make ppl feel revitalized and full of energy. The deeper problem is, literally, lack of awareness: ppl have developed UNCONSCIOUS ways of eating.
becoming aware of the vibration beyond the physical layer of the body.. onto the etheric, kitheric templates etc. They 'vibrate' above the physical body.
its funny how people need to "defend" eating correctly. you dont have to defend yourself, to anyone, as far the substances you consume. Hippocrates explained everything. Tell doctors to go back to medicinal roots, and call you when they've stopped killing people.
thanks so much shazzie!! Sorry to bother you again but I was wondering about probiotics...should I take probiotic supplements?, I also have some acne scars and I was wondering what I should do about them, I don't know how to cure them naturally....thanks so much!
oh, good point about about the choice between super foods and nonsense stuff. I'm from the US, but we have some of that stuff in my back yard! Your an amazing person for putting this stuff up! <3 peace!
Great video... BUT HOW do you prevent the 'gaunt' face look though? I'm 40 and despite being almost raw for months and being 7 yrs off any processed foods, I am petite, never overweight, I'm only 120 lbs 3 months post partum right now and trying not to lose weight, but I still look 'bony' and gaunt in the face with dark circles under my eyes-like shiners. sigh. We've been wheat, gluten, egg, soy and corn free for 4 yrs and we juice and sprout as well. Any thoughts???
Gosh, too big an answer to go on here. My book Evie's Kitchen gives good recipes and nutritional guidelines for kids and adults. All recipes are modifiable for grown ups and full of everything you need. If you're vegan I rec certain supps too. NUTSHELL: Less sweet fruit, more greens than u think is poss, vegan DHA, fat soluble vits D, K2, A (beta carotene), nano spray B12, seed mylk, flax crackers, seed and nut dips and cheezes, superfoods maca, cacao, algae etc. Love and blissings x Shazzie x
ile second what she says, i have had terrible energy problems over the years and weight issues, since ive took on super foods its changed my enthusiasm and energy levels substantially and i have been able to loose kgs in weight in the past 3 too 4 months alone, although its still early days for me i get the impression as long as i stick too better concious eating i will keep progressing & the weight will stay off
I made a smoothie of Cocao, gogi berry, maca, hemp and sunflower, mint for the first time yesterday I bought at a whole foods store. I had a very interesting experience, I felt like I was pulsing, like I was full of relaxation and peace for hours. I am new to superfoods and these suggestions you bring in these videos have added so much to a new adventure in nutrition for me. Thank you for all that you have given to us with knowledge and much love from the USA. -Amber
I bought her book with David Wolfe about cacoa yesterday and I am so excited to try the recipes. If cocao is a superfood then I will try it and then share the knowledge with my friends just like Shazzie does. This is very exciting!!
Love the videos, the raw movment has changed my life. its funny i once went raw for fun 20 years ago as an experiment, this is before i ever herd of wheats going on now. it was the best i looked and felt my whole life.
Shazzie is awesome!..cute & smart...detox your world rocks!! I'm a 25 year old guy, despite being made fun of i've discovered the superfood/optimum nutrition/fitness way of life. Its a choice...and thats mine. She is so right..invest in your body..
that was great, i love the fact that you actually show the weeds!!! and how to eat them. how much can weeds cost? i heard of a lady who walked acrossed america in like 12 days eating only weeds. thats like 200 mile a day. have you every tried the amaranth or pig weed that is good too.
AMAZING!! I googled Catherine Collins, and found some of her "superfoods are a hoax" writings, then I also saw PICTURES of her! *laughing* She looks downright SICKLY... pasty skinned, overweight and completely lack luster... I'm shocked that people who look like shit have the gall to attack people who look like YOU, Shazzie... - a raw vegan
You are right!!! When I eat garbage I feel and look and act like garbage...When I eat well, organic and super foods my entire mindset is more positive. My body feels light and flexible. My mind is clear and clam of any stress and anxiety. "There is always a choice"....you are right I can go spend my money on bullsh*t that is just going to end up in a landfill or I can put my money into my health....My health is the best investment I can make....GREAT POST!
omg! I had NO idea those plants were so valuable. I have them here & my dad kills them with weedkiller as their "weeds"! wow. And the idea of eating a few rose petals is amazing! I didn't know people could do that!! :) thanks! x
Love the Plato quote. It shows that even then the ancients understood how patients place their health into the hands of those who cannot really help them. Nature provides our cures. Love her accent too.
If you are a Vegan, You need to Watch this YT video, You will win any Debate with a Meat Eater every time GUARANTEED ! We've ALL been lied to about Protein , you do Not need anywhere Near the Amount you've been told, THAT IS A FACT !
just type in : PROTEIN MYTH, by Tim van Orden,
He's a 100 % Raw Vegan in Excellent Health and Fitness, Training for USA Olympic Running Team
I already sprout my own alfalfa and beans but that's only because I'm expecting a second great depression and I've been stocking up on survival supplies, food, tools, guns, gold, ect. I have noticed that the sprouts I grow are a LOT better than the ones you buy in the store. Maybe I should look into this whole foods thing, especially if you can forage for them to stay alive while the neighbors are busy starving when the hard times hit us. Yes I'll look into it.
I LOVE THIS VIDEO ... please list the herbs/superfoods that you have foraged. I'm so interested in learning how to forage for these wonderful natural wild foods. DO you know of anybody in Sydney Australia how does courses on foraging wild green edible plants? I'd love to do a course.
I love raw and there is a vegan girl in my class... so be patent, we will get there eventually ( once all the senile old men who run the show die out)
That's so funny and true about looking at the appearance of the nutritionists/diet experts! I was watching a show just the other talking about the different "diet fads", and every one looked awful (overweight/unhealthy) except the Raw Food people!!! They all looked awesome! Healthy and with great skin...that is when I decided to try the Raw Food plan. I just started last Monday. :)
Eating raw foods is very healthy but one should know what they're doing when foraging for wild edible plants. People have died from eating wild plants. Some toxic plants look similiar to non-toxic plants. Educate yourself before picking & eating anything in the wild.
hahahah i loved how you said i dont eat all those western foods hahahah that was great i love people like you you made raw food look so good!!! i am diffrently turning Raw and you do look great by the way!!! i can see your a living example.
Shazzie this was so needed. I wouldn't have thought of or better yet dared to go out and pick weeds to eat. I mean it's totally not the same thing to read about something than to actually see it happen. Let's face it, new and unknown things can be scary, especially when you feel that you're doing them alone. - This was much needed, cheers :)
Do you have chickweed over there in UK? Its widespread in USA and free!
yec1JF 2 months ago
I've subscribed to you and must say you look great but you're not that old whatever old means lol. I have been a raw foody forty years. I won't say my age only that I haven't really changed at all physically. I exercise et al and can tell you everything you say is truwe all posess the power. Choose sweet life. Be well
mastermooky 4 months ago
@valerie1969 Superfoods must really work because u look fine girl ;)
norma1250 7 months ago
Thank you this is amazing! I'm going in my garden to see what u can eat! :)
queenie1972 7 months ago
I like what you have to say.
DaNitheG1rL 8 months ago
Thank you for this, Shazzie. I am a Falun Gong practitioner. Falun Dafa is a cultivation system in the Buddha School based on the principles of the Universe:
真 Truthfulness
善 Compassion
忍 Forbearance.
Since 1999 it has been brutally persecuted by the CCP in China.
Xiaolian7 9 months ago
Jesus Christ - the way you look is all the proof I need that a raw food diet is a good idea. I'm 25 and you look practically the same age as me. Goorrrrgeous skin condition.
pennydesouza 9 months ago
you're 38?! you look better than ladies with cosmetic enhancements to make them look younger! there must be truth to this superfood thing
Pearlygirl0 10 months ago 2
@Pearlygirl0 thank u, that's really kind. i'm 42 now and feeling healthier than ever with superfoods ;-) blissings xxx
valerie1969 10 months ago
Shazzie, you are a great advertisement for the effects of superfoods. Your eyes and skin are glowing. Keep on spreading the word.
StuOH 11 months ago
You look great for you age, then and now Shazzie. You always mention that non-raw vegans don't look as good for their ages, but that is a generalization. You look better than a person who is on the standard UK or USA diet that is for sure, but there are people who eat animal food who are raw foodists and they try to sprout and eat as much raw food as possible who look 15 yrs. younger than their age. I am one of them. It takes work. I feel incredible most days. I eat organ meats, raw kale etc..
vishiqualle 1 year ago
@vishiqualle love, i don't say that, i say look at the person you're getting advice from. standard dietitians give out very dodgy advice. one of them even told me to feed evie nesquik ;-)
valerie1969 11 months ago
Your hot!
drinkmoresoda 1 year ago
It's sad how people ignore the rich nutrition right in front of them. Finding what we really need to be healthy is so simple.
But I don't know about "conspiracies" to keep us unhealthy or any of that. I think people are just ignorant and set in their ways, even nutritionists, and changing their ways means admitting they're wrong /-:
MurasakiNeko 1 year ago
contrary to popular opinion the 'System' aint broken.. its working perfectly (from the POV of our Masters)
FletcherHabit 1 year ago
a number of controling agendas dont wont this to flurish
MyJim1111 1 year ago
very true point. thank you for sharing.
Coml3teBliss 1 year ago
Pick up a juice machine and use it often.
derman077 1 year ago
hey shazzy,
I really like your video. I will soon have an own garden, so I would like to plant some healthy greens. But my english isnt so well and I didnt understand some of the names of the plants. Could you please write them out so that I can translate them by myself? That would be very nice
xoxo
Ckaylar 1 year ago
thank you shazzie for putting me on point.
foundintranslation3 1 year ago
Love this vid. I want the same info for us living in Africa (west) - what plants can you just pick out there. Do you have any tips?
afrizak 1 year ago
Oh, and more more thing… Here's the principle in a nutshell… and You may quote me on this… "Life only Comes from Life. Vibrant Healthy Life only comes from Vibrant Healthy Life. Sickness and death come from denying Life, and dwelling in fear."
etyrnal 1 year ago
SUperfoods can b defended in under a minute… whether a person believes we are created by some 'god-like entity", or whether one believe we 'evolved over millions of year', makes NO difference… in either case, the human body, for ages and ages has been supported by Nature, and it's natural phenomenon… so the Symphony of Natures phenomenon, specifically, and very systematically provides for our wellbeing… remove man from Nature, and man becomes de-natured… Live Naturally
etyrnal 1 year ago
lol... when you said super market.. i heard stupor mart... which is such an apt name for it. =^-^=
Necrowitch 1 year ago
@Necrowitch i said stupormarket ;-)
valerie1969 1 year ago
@valerie1969 hehe. Well that one is going to be stuck in my head for months to come I think. =^-^=
Necrowitch 1 year ago
can't grow your superfoods anymore if S-510 bill goes through in the US!!!
enufluv 1 year ago
Lol! The "stupid" market, thumbs up just for that. Hehehehe.
maugustyniak 1 year ago
@maugustyniak stupormarket ;-)
valerie1969 1 year ago
@valerie1969 Ha! I misheard what you said in your clip. Pretty good, I like your videos, will take notes next time I watch it.
maugustyniak 1 year ago
the ZOG, zionist occupied government of America is using FLUORIDE to deactivate your Pineal Gland to close your third eye- the light of truth, so that you arent able to differientate the truth from all the garbage they pour our into the controlled media. perhpas DMT will make things right and ZOG will crumple.
borisbmx 1 year ago
@borisbmx Interesting.
lenny10marlin 1 year ago
i agree with you 100%! My boyfriend and i talk about this all the time, just like doctors. Why would we listen to someone who is not healthy themselves?
Smileyboypatrick 1 year ago 2
i could listen to your voice all day
S0nArch 1 year ago
Probably I'm too impatient, but still I can't wait to see those plants growing and blossoming in our kin's domain!
anealin1 1 year ago
Wow amazing video!Thank you so much.
Aimoss 1 year ago
Awesome video. I'm trying to spread the same message. You present it in such a great way with grace. Such a great speaker!!
bsidehealth 1 year ago
Cattails which grow in marshes have and abundance of uses. The young leaves can be eaten as can the roots, pollen, and flowerstalks. They're highly nutritious and you can almost live off them. The mature leaves make a strong rope or basket material.
Dandilions, thistles, and yucca are some of our(Alberta's) most pletiful local edibles. You can pick wild onions and mushrooms too but these include some toxic species so it's important to know what you are doing.
CanadiaNecro1 1 year ago
what does an Olympic or professional athlete eat?
anthonygador 1 year ago
God, your voice is so soothing.
RickyTomatoes 1 year ago
I just planted a bunch of these... plants lol in my backyard! I used a small tool to pull up the ground and grass... sooo funny cause i really couldnt wait for a shovel. I hope they grow quick... i will no longer buy produce from the food store :) thank you for inspiring me:) Im turning 28 this month, and feel that im the only person around me that cares about any of this kind of stuff... we are like one in a million... so strange. Maybe i think to deep, but i realize how important this is
RodTalon0000 1 year ago 2
your garden is just amazing and full of super foods! I want one as well now :P Thank you for sharing. Love
kasiaznana 1 year ago
beautiful being!! Thanks for sharing
MsKnowledgeSeeker 1 year ago
That's funny, interesting and more than likely very true.
venisehughes 1 year ago
Good someone please give me a link to Organic, high quality, seeds ????
RodTalon0000 1 year ago
O My God... this is soo true... and i have a big back yard, so no real excuse for not doing this :( Im gonna buy the seeds on Friday! When i get paid lol I normally spend a lot at WholeFoods... but now im begging to become suspicious of their produce. How does it stay so pretty after being shipped all the way from Mexico?
RodTalon0000 1 year ago
I totally think this is spiritual in nature. I just stumbled across He shou wu and then all of a sudden so many other of the super foods you talk about. though I have never heard of Mesquite. I will check that one out. I agree. I agree
Morgainell 1 year ago
you are the coolest shazzie! 23 skidoo!!!
222norton 2 years ago
that's good advice actually. i once had a morbidly obese woman with health problems tell me I shouldn't drink so much water (1/2 a litre) as it would make me go blind and make my kidneys explode. She was actually being serious. I looked and her and decided not to listen. :)
xothankyouxo 2 years ago
Thankyou so much for your video.
I also look at least ten years younger then my age.
I just discovered alot of superfoods and my health has improved so much.
(foods high in omega 3 fatty acids..buckwheat, wheat germ everyday in big bowls..daneloin, raw veggies, alot of berries, goji berries,walnuts,organic yogurt)
Your video is imformative.
I didn't know that much about clover. This is great. You look fantastic!
gojiberries1 2 years ago
lovely woman
jjpeterson1 2 years ago
from america thank u/ if u guys in england have stupimarkets . we in america got supertstupimarkets
butch1026 2 years ago
.... and you are sooooo hot! Superfoods FTW
lgarvey 2 years ago
Down with 'stupamarkets'!
starksenterprises 2 years ago
I absolutely agree!! You are lovely and glowing even through wire!! I have been on raw food/super food diet for two years and I look and feel like a different person .. with boundless energy ..
RIGHT ON - THANK YOU FOR MAKING THIS VIDEO SHAZZIE!!! :)
katarina214 2 years ago 4
"Stupormarket."
I love it !
Cotdail 2 years ago 3
pure Inspiration....Thank You Shazzie from Rhode Island
beefree1 2 years ago 2
I love that she shows us what she picks in her own yard!
ozarkcountian 2 years ago 8
Shazzie says it the way she sees it!
Rawsome.
rawsomechef 2 years ago 3
Shazzie, you're the best! Love your videos!
Marta7350 2 years ago 2
What a terrific video! Shazzie is beautiful! Living proof that her diet & lifestyle work!
Marta7350 2 years ago 2
People just need to observe their bodies after they eat: food is not supposed to have SIDE EFFECTS, like headache, or fatigue (like what happens when ppl visit McDonalds, or when they overeat). It's supposed to make ppl feel revitalized and full of energy. The deeper problem is, literally, lack of awareness: ppl have developed UNCONSCIOUS ways of eating.
saadaya 2 years ago 2
Thanks Shazzie...awesome video, it reminds me why I'm striving for a raw diet over the SAD. You're inspiring xo
jemen19762007 2 years ago 2
can someone please help me. i am so happy to come across this channel. i caught the clover, dandelion, nettles...but what are the other finds?
aipyor 2 years ago
what does 'raising the vibration' mean?
gettinghealthygirl 2 years ago
becoming aware of the vibration beyond the physical layer of the body.. onto the etheric, kitheric templates etc. They 'vibrate' above the physical body.
Jonkingx 2 years ago
I want to make out with you for an hour straight. :)
HelloKittyKneeSocks 2 years ago
errrr... ;-)
valerie1969 2 years ago
Oh don't act so surprised :p
HelloKittyKneeSocks 2 years ago
i've never had so much affection from a kitty before...
valerie1969 2 years ago
Well all women have some feline in them ;p
HelloKittyKneeSocks 2 years ago
Wow I had no idea that the wise Plato said that. Going to read up more on his works sometime.
maqsad1 2 years ago
RIGHT ON! Go Shazzie!
RoseGoddessVideos 2 years ago
I am 10 years younger than you and looking at you, I would say you are maximum 2-3 years older than me.
AylenSi 2 years ago 2
cooool!!
midwife30 2 years ago
its funny how people need to "defend" eating correctly. you dont have to defend yourself, to anyone, as far the substances you consume. Hippocrates explained everything. Tell doctors to go back to medicinal roots, and call you when they've stopped killing people.
thatbastardson 2 years ago
can i suck on your butt cheeks? no harm in asking...
thatbastardson 2 years ago
Beautiful!
I didn't know you could eat clover but I was thinking, "why not".
Anastasia Revolution is taking off !!!!!
quantumsolutions 2 years ago 2
does the earth flirt with the sun?
jockdoubleday 2 years ago
did superfoods give you your super-sexy british accent? :) your voice is good enough to eat.
jockdoubleday 2 years ago
Are you flirting with me, Jockster? ;-) x
valerie1969 2 years ago
muah!!
jockdoubleday 2 years ago
so true shazzie.a lot of so called experts in oz look unhealthy and weak are are total arseholes.Thanks for some real good tips .
rm80cpower 2 years ago
What a gift you are to us!
Do you have a group like Yahoo?
We could find your answers to our many many questions there if you have one!
nieema0 2 years ago
shazzie, what would you recommend for problem skin, I want beautiful skin like you!
gurly1here 2 years ago
love yourself, take MSM and vegan DHA daily. Green juices, regular enemas. xlovex
valerie1969 2 years ago
Again, your wisdom comes out!
That group would be great!!!
nieema0 2 years ago
What do you think about coffee enemas? I do not understand enough. I have heard good and bad about them.
KillJesus 2 years ago
Have you heard of Don Tolman ?
Squabbles10 2 years ago
thanks so much shazzie!! Sorry to bother you again but I was wondering about probiotics...should I take probiotic supplements?, I also have some acne scars and I was wondering what I should do about them, I don't know how to cure them naturally....thanks so much!
gurly1here 2 years ago
Funny is that the oldest book in the world says that our food will be our cure and that our food is the seed baring fruits and the green veggies.
This book is olso the most readed and widespreaded book in the world.
Most people dont really care about it only a view smart people.
hunnebedbouwer 2 years ago
Very beautiful girl.
Xavier350 2 years ago
you are not 38!
thetruth786110 2 years ago
no, I'm 40 now x
valerie1969 2 years ago
You have great skin and bright eyes! I guess it works!
anikadiamond007 2 years ago
how do you eat nettles?
AndreaElizabeth100 2 years ago
I juice them. Others turn them in on themselves so the stingers are inside them chomp. x
valerie1969 2 years ago
oh, good point about about the choice between super foods and nonsense stuff. I'm from the US, but we have some of that stuff in my back yard! Your an amazing person for putting this stuff up! <3 peace!
goblingirl13 2 years ago
Your 38! My word I thought you were 25-7
goblingirl13 2 years ago 2
Great video... BUT HOW do you prevent the 'gaunt' face look though? I'm 40 and despite being almost raw for months and being 7 yrs off any processed foods, I am petite, never overweight, I'm only 120 lbs 3 months post partum right now and trying not to lose weight, but I still look 'bony' and gaunt in the face with dark circles under my eyes-like shiners. sigh. We've been wheat, gluten, egg, soy and corn free for 4 yrs and we juice and sprout as well. Any thoughts???
wendypape 2 years ago
Gosh, too big an answer to go on here. My book Evie's Kitchen gives good recipes and nutritional guidelines for kids and adults. All recipes are modifiable for grown ups and full of everything you need. If you're vegan I rec certain supps too. NUTSHELL: Less sweet fruit, more greens than u think is poss, vegan DHA, fat soluble vits D, K2, A (beta carotene), nano spray B12, seed mylk, flax crackers, seed and nut dips and cheezes, superfoods maca, cacao, algae etc. Love and blissings x Shazzie x
valerie1969 2 years ago
haah stuper market, im already growing..
ile second what she says, i have had terrible energy problems over the years and weight issues, since ive took on super foods its changed my enthusiasm and energy levels substantially and i have been able to loose kgs in weight in the past 3 too 4 months alone, although its still early days for me i get the impression as long as i stick too better concious eating i will keep progressing & the weight will stay off
FAT IS ONLY STUBBORN IF THE MIND IS!
moss1transcendant 2 years ago 2
Right on !!!! Someone who talks the truth.
WellnessMafia 2 years ago
Hi Shazzie,
I made a smoothie of Cocao, gogi berry, maca, hemp and sunflower, mint for the first time yesterday I bought at a whole foods store. I had a very interesting experience, I felt like I was pulsing, like I was full of relaxation and peace for hours. I am new to superfoods and these suggestions you bring in these videos have added so much to a new adventure in nutrition for me. Thank you for all that you have given to us with knowledge and much love from the USA. -Amber
ambygirl1008 2 years ago 3
That's awesome. I've been eating raw and superfoods for a while. I've found I desire more sun and clean fresh oxygen now.
howitzer24 2 years ago 2
you are amazing Shazzie!! Just bought your chocolate at whole foods yesterday. Fantastic!
charchar244 2 years ago
I bought her book with David Wolfe about cacoa yesterday and I am so excited to try the recipes. If cocao is a superfood then I will try it and then share the knowledge with my friends just like Shazzie does. This is very exciting!!
ambygirl1008 2 years ago
Shazzie is the toppermost of the poppermost. Diet rethink. Back to the Future...
NarisTorquere 2 years ago
if you dont mind me saying, that Shazzie is quite fit (hot).
tmwut 2 years ago
Do you have a website? I want to find out where i can buy some of these SUPERFOODS you mentioned. 'Stupermarket' you should coin the term.
cortezforever 2 years ago
Did you say Stupidmarket? LOLOL
beans4eva 2 years ago
Stupormarket ;-)
valerie1969 2 years ago
wow.incredible.
fully1975 2 years ago
you look fabulous...and very well informed.peace.respect.
fully1975 2 years ago
you are wonderful...a modern day witch...eye opener...and gorgeous...!!!
permacultureli 2 years ago
what kind of toilet seat do you have
sexagain 2 years ago
Oh, I had silver glitter ones, but was just being funny. x
valerie1969 2 years ago
Love the videos, the raw movment has changed my life. its funny i once went raw for fun 20 years ago as an experiment, this is before i ever herd of wheats going on now. it was the best i looked and felt my whole life.
sexagain 2 years ago
u look good shazzie... i'm gonna work on this superfoods thing :)
sacredshakti 3 years ago
wow... did u say "stupor" market? stupor market... wow genius!
sacredshakti 3 years ago
Great video. I agree with you. Well spoken. You are inspiring.
MauriceFlower 3 years ago
A wise man said to me where you go there you are
Fattboy26 3 years ago
By far my favorite video on here!
milailina 3 years ago 2
stupormarket!
incognituh 3 years ago
yeah you look fit!
ptube101 3 years ago
Shazzie is awesome!..cute & smart...detox your world rocks!! I'm a 25 year old guy, despite being made fun of i've discovered the superfood/optimum nutrition/fitness way of life. Its a choice...and thats mine. She is so right..invest in your body..
xxrobsluckyxx 3 years ago
wish i could find a 25 year old guy into raw foods/superfoods!
sploshypaint 3 years ago
I second that, haha.
ninazephyr 2 years ago
what is the Anastasia revolution?
avaleila 3 years ago
thank you! very inspiring.. Shazzie is adorable..
LOVESIMBOL 3 years ago
Great!! I didn`t know this. Thanks for sharing with us.
Jaime100100 3 years ago
that was great - i can really sense the rev-love in you when you speak! :)
meldrc 3 years ago
that was great, i love the fact that you actually show the weeds!!! and how to eat them. how much can weeds cost? i heard of a lady who walked acrossed america in like 12 days eating only weeds. thats like 200 mile a day. have you every tried the amaranth or pig weed that is good too.
1dsunhope 3 years ago
She is sooo right....Fantastic Video....I 2 eat super foods as much as possible...I am crazy for clover..could eat that all day....
ANIMALKISSING 3 years ago
AMAZING!! I googled Catherine Collins, and found some of her "superfoods are a hoax" writings, then I also saw PICTURES of her! *laughing* She looks downright SICKLY... pasty skinned, overweight and completely lack luster... I'm shocked that people who look like shit have the gall to attack people who look like YOU, Shazzie... - a raw vegan
wittsgirl 3 years ago 3
thats so rad, i live in the desert though :(
Sarahinsouthseas 3 years ago
You are right!!! When I eat garbage I feel and look and act like garbage...When I eat well, organic and super foods my entire mindset is more positive. My body feels light and flexible. My mind is clear and clam of any stress and anxiety. "There is always a choice"....you are right I can go spend my money on bullsh*t that is just going to end up in a landfill or I can put my money into my health....My health is the best investment I can make....GREAT POST!
billyjackson0311 3 years ago 4
omg! I had NO idea those plants were so valuable. I have them here & my dad kills them with weedkiller as their "weeds"! wow. And the idea of eating a few rose petals is amazing! I didn't know people could do that!! :) thanks! x
butterflykisses50 3 years ago 3
I flood my body with superfoods.
RenegadeMystic 3 years ago 4
Thanks, awesome series of videos. Shazzie seems adorable!
IreneAltam 3 years ago 3
this video is top, just what i have been looking for.
do u know any good resources where i could find out about other uk wild foods?
irrag 3 years ago 2
your 38, you don't look a day over 25 !
kingdarkstar8 3 years ago 8
Love the Plato quote. It shows that even then the ancients understood how patients place their health into the hands of those who cannot really help them. Nature provides our cures. Love her accent too.
trustbaby7 3 years ago
Awesome! Thanx for this info!
AngieandRico 3 years ago
I don't know what to think anymore. The world is so confusing. I do agree with her views though.
MirageRC3 3 years ago 4
Inspiring!!! Thank you.
nyclear 3 years ago
Stupourmarket!!! lol
colwilpro 3 years ago 2
If you are a Vegan, You need to Watch this YT video, You will win any Debate with a Meat Eater every time GUARANTEED ! We've ALL been lied to about Protein , you do Not need anywhere Near the Amount you've been told, THAT IS A FACT !
just type in : PROTEIN MYTH, by Tim van Orden,
He's a 100 % Raw Vegan in Excellent Health and Fitness, Training for USA Olympic Running Team
MccainsaLIBERAL 3 years ago 4
I love being vegan. I drink all the liquor I want without any guilt!
jfsoller 3 years ago
I already sprout my own alfalfa and beans but that's only because I'm expecting a second great depression and I've been stocking up on survival supplies, food, tools, guns, gold, ect. I have noticed that the sprouts I grow are a LOT better than the ones you buy in the store. Maybe I should look into this whole foods thing, especially if you can forage for them to stay alive while the neighbors are busy starving when the hard times hit us. Yes I'll look into it.
Mechman064 3 years ago 6
Good on you. But don't be surprised if your gun melts, Anastasia has said this will happen to weapons. xlxoxvxex
valerie1969 3 years ago
whosiwhatsits?
BooKittyRadley 3 years ago
Look for Anastasia and ringing cedars on google x
valerie1969 3 years ago
Okay. Thanks for the tip.
:-)
BooKittyRadley 3 years ago
She seriously looks not a day older than 28.
Absolutely beautiful.
I've been eating more and more raw foods ever since I've been researching it.
ciannagh 3 years ago 2
I LOVE THIS VIDEO ... please list the herbs/superfoods that you have foraged. I'm so interested in learning how to forage for these wonderful natural wild foods. DO you know of anybody in Sydney Australia how does courses on foraging wild green edible plants? I'd love to do a course.
avaleila 3 years ago 2
Beautiful, inspiring and uplifting. Thank you so much! xoxo
Antec71 3 years ago 2
great video. get alot of cats around us tho :(
TREW24 4 years ago
I study Dietetics.. Everything is a business,
I love raw and there is a vegan girl in my class... so be patent, we will get there eventually ( once all the senile old men who run the show die out)
hiewicz 4 years ago 2
Are you a newage hippy?
how do you eat a flower, with out drssing or extra taste
Ajeel06 4 years ago
1) No. You can't put The Doxtor in a boxtor.
2) By loving it.
xlxoxvxex
valerie1969 4 years ago
That's so funny and true about looking at the appearance of the nutritionists/diet experts! I was watching a show just the other talking about the different "diet fads", and every one looked awful (overweight/unhealthy) except the Raw Food people!!! They all looked awesome! Healthy and with great skin...that is when I decided to try the Raw Food plan. I just started last Monday. :)
SWGirl1970 4 years ago
Super! Blessings to those who aspire to longevity & quality life & consciousness!!
sensibilita 4 years ago
"Stupormarket" lol
mayartay 4 years ago
Eating raw foods is very healthy but one should know what they're doing when foraging for wild edible plants. People have died from eating wild plants. Some toxic plants look similiar to non-toxic plants. Educate yourself before picking & eating anything in the wild.
SoaringEagle5344 4 years ago 6
I really enjoy the style and ease of your videos! You are my new Raw Food SuperHero..Thanks Shazzie
1rawgirl
1rawgirl 4 years ago 2
kevin trudeau exposes alot about the food conspiracy in his book the weight loss cure
xstaticbliss 4 years ago 2
Also in his book "Natural Cures 'They' Don't Want You to Know About."
mayartay 4 years ago
what do you think about raw honey, is it okay to eat a bit of it everyday?
gurly1here 4 years ago
I'm a vegan so don't eat animal products. You'd get a different answer from others. Love x
valerie1969 4 years ago
Raw agave nectar is a good replacement for honey. Raw Dates are also a good sweetner. And raw stevia is not a bad sweetner too.
SoaringEagle5344 4 years ago 2
Raw honey is the healthiest and best tasting way.
In Ayurvedic system they highly prefer raw honey.
AOZXRAY 4 years ago
thank you~!@#
Trev4raw 4 years ago
lol we watch the same videos. im such a nerd for noticing your comments... im also a nerd for always reading all the comments on videos i watch...
mayisnatural 3 years ago 2
This is the first time I've ever heard of you Shazzie and I am instantly a fan! Thanks so much for posting this. That salad looked delicious!
- Nurse in Miami
HappinessInc 4 years ago 2
I love your work Shazzie, no better ambassador for raw foods. if anyone can inspire me honey, you can.
Severina :)
MidwycheFarm 4 years ago
hahahah i loved how you said i dont eat all those western foods hahahah that was great i love people like you you made raw food look so good!!! i am diffrently turning Raw and you do look great by the way!!! i can see your a living example.
hollystar87 4 years ago
Shazzie this was so needed. I wouldn't have thought of or better yet dared to go out and pick weeds to eat. I mean it's totally not the same thing to read about something than to actually see it happen. Let's face it, new and unknown things can be scary, especially when you feel that you're doing them alone. - This was much needed, cheers :)
plumevine 4 years ago
Shazzie you look beautiful, and you are glowing with health. And I love the way you love your food and your health Xx
richardmoores 4 years ago