Andy bolton 362.5kg board press

[767dag]

is the 4by4 for safety

[blammo7100]

I reckon i could fling that weight up with my erection! I'd have to be looking at Beyonce though. But i could only lift 0.01 kgs if i was looking at Hilary Clinton hahah

[estanuk]

nut huggers

[mondyraydbq90]

@LiftAngry it's not our choice to make... if you can find powerlifting some new sponsors, we'll be glad to lift raw just for you...

[highassniggger]

did anyone else see him not go all the way down cause i did!

[yareliquinones]

@highassniggger bench atleast a third of that then talk shit faggot

[highassniggger]

@yareliquinones ok fucker u spot me 4 a year pussy and i well fucking kill it, well put up or keep talking shit the choice is your bitch!!!!!!!

[yareliquinones]

@highassniggger lmfao dude shut ur scrawny ass up nigger

[resilva87]

alguns seres humanos simplismente não são apenas seres humanos hehehe quanta dedicação pra chegar a esse ponto!

[LiftAngry]

Bench shirts are for pussies, raw lifting is for real men.

[eowdaoc]

@LiftAngry not when you're trying to make a living by powerlifting. higher numbers = you get paid

[THEGATHERING20]

@LiftAngry using the eqipment you can earn sponsermoney from certain companies, wich pays helps pay the lifters and pay for events to be held. without eqipment, powerlifting would rely on donations more.

[LiftAngry]

@THEGATHERING20 oh okay

[MrVestido]

500 kg was benched in sweden last thursday^^

[leeboy29680]

i cant believe people are comparing boltons dead lifts to poundstones about the same? you must be fuckin nuts

[lance0986]

i got his autograph he came to my school for the night of the living dead deadlifting compitition. i even got to talk to him personaly hes a really nice guy

[zamsonub]

Benedikt is nr 1

[ThrashoDeath]

what the fuck! 362??? This guy's chest must weigh more than my whole body weighs. Takin about real monsters. Stay away from exaggerating.

[TheJasonMatthews1]

In reference to the comment below, check out Donnie Thompson. He has some videos on here. Look up Elite FTS

[JaireyWaal]

wood?

[ThePredatorAC1]

How many lbs is that

[Tanky830]

@ThePredatorAC1 800 lbs

[13andincrediblycut]

im 13 202lbs of solid muscle at 6'4" dope free and i can board press about 450lbs no suit. :)

[spawn039]

@13andincrediblycut Pathetic.

[13andincrediblycut]

@spawn039 You? :P

[aTroCiTyzX]

@13andincrediblycut prove it

[spawn039]

@THEGATHERING20 Just to let you know a guy named Donnie Thompson has the record for highest total with 2905lbs last time I checked. He could break that with alot of effort. If he's lucky he may break 3000 in his lifetime.

[MrKing2384]

Them board presses be dumb as fuck just benchpress bitches

[pisswizzard]

@MrKing2384 clearly NO idea what a board press does. When wearing a bench shirt, the assistance from the equipment is at the START of the lift (where your chest is doing the work). After that, your triceps kick in. Board presses emphasise the lockout phase and train the triceps with BIG weight...otherwise you'd fire the weight up and get stuck everytime. Can your triceps lift 362.5kg? No.

[dragonxtz]

i know power lifters lift very hevy but why they dont have a big chest ??

[tlast2O12dude]

@dragonxtz because the strength of the muscle is not represented by the size of it.

Your brain use electric pulses through your CNS (Central nervious system) to activate muscles fibers. Strength athletes train their body / bones and brain to improve this.

It's like when babies learn to walk. THey dont get stronger, they just learn how you use their muscles better.

Bodybuilders train for size, using techniques that increase the size of their muscles, not necessarily their strength.

[portugaljoao7]

fuck all haters, great job andy

[GIANTreed1]

to me that aint pressing weights

[MsMETALmayhem]

hes probly on roids or he used to be

[billysue2]

@MsMETALmayhem are you stupid ,every elite powerlifter is on roids,you couldnt compete without them at that level and since theres no testing,its going to happen.

[MsMETALmayhem]

@billysue2 dude fuck you

[getoutofmycountrycom]

yeah this was lame..

[AndyAngelZ]

i deadlift 100lbs noobs

[WESTHOE]

Any one seen the vid where he deadlift 200 kg for 27 reps? MAD!

[strongsick280]

@WESTHOE where the vid at

[pantherpowerlifter22]

Hes got that one hole rep no problem ;]

[pantherpowerlifter22]

abominative : u must not know who this is... Andy Boltan dose have a good deadlift stupid he holds the world record

[pantherpowerlifter22]

thats 799 pounds :O

[jarot09]

Andy Bolton is the best deadlifter in the world

[skirts365]

Can probably clean more kneeling than many untrained men can DL

[ilovehell666]

benny is better.

[jxcream]

@jarot09 hell yes! one of my heroes

[JamesG82]

@jarot09 Andy Bolton is awesome, But I would go with Benedikt Magnusson. And on the 800lb dead for reps, Andy made 5 reps, whereas Derek Poundstone made almost 10...

[AmusingYeti]

@JamesG82 Magnusson is definately the best in the world for deadlifting no doubt. I wouldnt really compare Derek poundstones 800Ib reps with Andys as he was using straps. I would say Andy and Derek are pretty even with the deadlifting.

[psolfuck]

@jarot09 KK is the best deadlifter in the world

[philatwill123]

@jarot09 and squater



[InFlamesAddictive]

@jarot09 Benedikt Magnusson*

Atleast atm

[MasterMeatBag]

@jarot09 Not anymore! haha

[staplegun16]

lol, yeh mate andy has the biggest deadlift of all time. so i guess big belly = big weights. but in general i know what you are saying im only light myself but i hear alot of heavy guys complain about the deadlift, saying they find it hard to get down or position etc.

[TheTrueFortress]

abominative:

Nice way stick your foot in it, mate. Andy's one of the greatest deadlifters of all time.

[213WICKED]

Oh god, the ignorant fuck just invaded Power lifting.

[TheSuperber]

exactly. hes a dumb fuck. steroidsR4losers started sucking powerlifters cocks too

[raffal1102]

po co ta deska?

[jarot09]

jest to bez wątpienia najlepsze ćwiczenie pomocnicze do wyciskania

polecam spróbować porobić przez jakiś czas np. na jednym treningu ciężkie pełne wyciskanie, a na drugim treningu ciężkie dociskanie od dechy a pełne wyciskanie lekko jako rozgrzewke

podejżewam że jak zobaczysz ile to daje, to już z pewnością nie będziesz się dziwił po co ta deska :D

[tjnich04]

why do ppl do board presses?

[crackyflipside]

Focus on lockout (tricep power).