Glute, thigh, leg firm body workout - with Dr. Tim (3 of 3)!

[CollectedInnocence]

how many times a week?

[xonderful]

I keep waiting for this guy to get a boner lol

[Rueforever1]

Thankyou soo much. Im so thankful for your videos. im a teenager and I'm trying to get in shape for swimsute season. this is helping soo much. Thank You!

[1Hom3slice1]

fantasteeek

[FeefintheNight]

oh yeah, this is great, i can smoke while i do this.

[SarahLUURRVE]

my mom waqlked in on me doing thisd and she said ``.....alright ill just leave you be now....`` and left LOL

[CrazzyNailzz81]

awesome workout just what i need 5 thumbs up

[LM907]

Thanks Dr T, for sharing this video. I'm adding these exercises to my routine daily.

[HelloMotto55555]

I like their ass :) from 1:40

[mshmsha55]

hehehehe...i really like ur videos :D...i do all of ur exercises :P :D...thankk u soooo much :)...i'm wondering if there's anything for tightening the arms!!

[endofrainbows035]

Do these exercises help lose weight or do they just help gain muscle and tighten the body?

[Odisej1]

Only for gaining muscle and tightening. If you wanth to lose weight you will have to work exercice wich include a large muscle grups, 3/4 of hole body. Like running,biking,skiping rope, or combo of some body weight exercice,like burpees, jumps, pull ups etc. And you must sweat,sweat, sweat a lot :)

[FetaSake]

good videos ...way better than the others on youtube

[mrsmcsmoochie]

i love these! thanksomuch!

[Ostirala]

mui bien good work girlgood video

[hotsunshine5]

jajajaj wtf with his voica jajajaja:P

[witnessforfitness]

Hey,

Do you ever have people doing some of these things on a stability ball?

[amazingnothingness]

lol prime time what is with that?

[sexytootsie03]

the best! awesome work out... it does work... seriously!!!!!!!

[thangtran257]

it works really, i've beendoing it for a few weeks and i'm happy with my saddle bags. more over, it gives your legs a nice shape, tones your legs.. and i really love it!

[cccars675]

u kinda sound like arnold swartzinigger..woww yes i know i spelt tht totally wrong

[monteang]

Hi Dr T, Ive been doin cardio and aerobic workouts for abt 6wks, Ive been tryin to reduce my saddlebags with no luck. do these exercises help? Thanks

[monteang]

Hi Dr T, Ive just started this workout, will it help reduce saddle bags? Ive been doing cardio an aerobic workouts for 6wks and am still having trouble removing them.

[daftgoon]

looks painful...:S

does it work?

[CHioLoca]

I love this workout, it´s amazing!!

[mzrukus]

Prime Time!!

[mzrukus]

Prime Time!!

[irwinbayot]

works really nice

i've never sweat so much in mylife.

it's kinda kinky.

[DeFxMeTaL]

"i like it", "its fantastic"

yea i think the same.

[smokinpauly]

it would be funny if one of them farted

[DeaditeScum]

omg! I just finished that workout following 2 sets of the '6pack/flat stomach ' workout....whew! I mean I really am sweating bullets. Now doing these routines how many times a week should I continue these workouts before I up the reps and such?

[shaggingdroliver]

are we only supposed to do one repetition of each? What's recommended?

[CaddyShack409]

great workout. bad italian.

[dukiofree]

so tin and toned....oh my god

[za85ck]

do these work for men too?

[Mnesomeye]

Dr Tim - you're a LEGEND. Your videos have inspired me so much to stay on form; it's not like I have weight to lose, I just have your average teenager's loathing-of-self :P But your videos are really helping me! Thank you for being so cool x

[pacificawellness]

It is a pure pleasure - thank you!

Dr. T

[BeneBeanstick]

this guy is crazy. but the video works.

[chicanadancer]

Hey anything to keep me entertained. You're right it does work.

[yootubenav]

Duuuuuude whats with the accents hahaa =]

[jtonessimo]

he like...spazzes at the beginning

lol

[chr9984]

Great workout... i do this everyday :)

[OMoonliteO77]

Perfect workout :)

[lovedancingforever]

great...i have problems on this area..bring on more please....