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Hey, can I be doing this for a cardio workout for at least 5-8 Minutes?
Fitbike2011 2 months ago
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Awesome video! Check out more fastest way to lose belly fat techniques here
tinyurl@com/Quick-ways-of-loosing-weight
M89ZY 3 months ago
Super I like it
amg23369 3 months ago
@amg23369 Thank you! Glad you like :)
HardTimesHardBodies 3 months ago
is this to reduce belly fat?
omenxxxsinah 6 months ago
@omenxxxsinah Yes! If you do this workout in conjunction with an eating strategy designed to burn belly fat you will lose belly fat. However, your body will quickly adapt and get stronger if you consistently do the same workout over and over again. If you want, PM me and I'll send you a link to a free eating plan on my website. Good luck :)
-Curtis
HardTimesHardBodies 6 months ago
i just did it 4 times couldnt make it to 8 is it normal to get tired fast ? and im 5 foot 5 228 pounds
CadillacLova4Life 7 months ago
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i'm not tired.......
pfl95 9 months ago
is this only for men?
DolceVita 11 months ago
@DolceVita No. Women can do it too :)
HardTimesHardBodies 11 months ago
lol this videos badass
MunchMyBigNutz 11 months ago
@MunchMyBigNutz thank you
HardTimesHardBodies 11 months ago
@HardTimesHardBodies Hey um this workout is for your belly right ?
CadillacLova4Life 7 months ago