Serve Doctor's "Cylinder" Drill

[artwholesalers]

Thank U!!!!!, we really appreciate people like u!, clear explanation of what we are doing wrong and ideas on how to correct them....

[prattle128]

I think I must have missed it, but what you're saying for the drill is to practicing serving while working on staying within the imaginary cylinder? Or something else? Thanks lol.

[blindspirit]

Fantastic video! Thanks so much Pat! If I can apply the concepts you've introduced here into every facet of my game, I know my level will skyrocket.

[servedoc]

We are talking about a pivoting "whip handle" concept for the core body yet flexible "stretchy" qualities across the chest muscles and throughout the throwing/hitting arm emulating the "strap" qualities of the whip. The two working together generates the energy to crack the whip...

[ramseszerg]

But how can the body be a solid whip handle and a flexible "bow" at the same time?

[tennismike22]

good tip, my hats off to your camera man. standing in front of you while using the whip.