I've quit with Allen Carr. This is my forth day. I've had a few wobbles, but I'm on course. I have to go through the information again and again. It's not so much the nicotine addiction, it's the belief that they are pleasurable that keeps you smoking. It does take effort to remove the illusion of pleasure, but it does not take willpower. I think I will be successful this time!
@niansenx Using will power doesn't work it implies a sacrifice as Allan accurately describes. It's a trap, when I firsted started smoking I detested the smell and the taste it made me feel ill but I carried on because of external influences - peer pressure and the ridiculous belief that it was 'cool' to smoke before long I was trapped and brain washed. Withdrawal from nicotine is barely noticeable it is mostly psychological dependency. Allan breaks down those myths which permeate the mind
Thanks for posting
Alienshoes101 1 year ago
I've quit with Allen Carr. This is my forth day. I've had a few wobbles, but I'm on course. I have to go through the information again and again. It's not so much the nicotine addiction, it's the belief that they are pleasurable that keeps you smoking. It does take effort to remove the illusion of pleasure, but it does not take willpower. I think I will be successful this time!
niansenx 4 years ago 10
how is it going now!
jasonjamaican 3 years ago
@niansenx Using will power doesn't work it implies a sacrifice as Allan accurately describes. It's a trap, when I firsted started smoking I detested the smell and the taste it made me feel ill but I carried on because of external influences - peer pressure and the ridiculous belief that it was 'cool' to smoke before long I was trapped and brain washed. Withdrawal from nicotine is barely noticeable it is mostly psychological dependency. Allan breaks down those myths which permeate the mind
Hammersmith80 5 months ago
Selina scott used to be so hot. If she needed a kidney she can have one of mine for a night in bed. Allen Carr rocks!
yahoopig 4 years ago
no comments? shame on you tubers.
yahoopig 4 years ago
allen carr is a genius! he's a life saver..r.i.p. and may god bless his soul
jasonjamaican 3 years ago 5
anybody got the clip of when she got tickled by EMU. really funny clip
wilheim007 4 years ago