Bodybuilding Motivation - Eat Right... Sleep Well... Train Hard!

[GhostMessenger52]

Damn these stupid comments ruined the mood the videos was supposed to set ugh.. should just start disabling comments.

[footballelmaestro123]

what does that guy say at the start? i couldn't understand him because of the background music kicking in

thanks!!!

[bestplugins]

The asian guy died :(

[TheoNE24D]

N1 NICE MEN

[vanillascy]

who's that guy at 1:41?

[WallEast]

@vanillascy Katsumi Kitamura

[yash18cena]

@vanillascy Evan Centopani

[KingSafe]

@vanillascy he is dead now i believe, could be wrong, heart problem

[ogre0038]

@vanillascy Evan Centopani.

[kinghater101709556]

@vanillascy thats one chines guy. (don't remember his name) but he's dead now bout 2 are 3 years now. sorry could not be more help

[MrHardcorelifter]

who is the bloke at 1:31 ?

[WallEast]

@MrHardcorelifter Victor Martinez

[kruxy404]

this track and the combination of clips works so well together, big thank you and hope to see more

[anyone4t]

Fantastic video, amazing sync for the movements, very well done. Deserves WAY more views

[WallEast]

Please end of the topic of steroids. Everyone knows that steroids are in Bodybuilding and every other sport, such as in cycling or football. It's already tiring of all that is reading these comments. I will delete any further comments about steroids. This is a video of motivation! Thanks in advance!

[Daiiley]

lol at arguments.

Bodybuilding is determined by hard work and eating right, rest and concentration and form

to get to these guys's size yes HGH has to be used. BUT they work as hard as any natural body builder.

Respect to the author of the video.

[isisrufus]

perfect genes lol... that;s bad excuse the only thing that matters to get big in bb is not the will to fail and stop, non steroids non genes

[WallEast]

@isisrufus Annoying me these comments about steroids in my films. More than steroids are genes! Not everyone will look like Ronnie or another Pro even on the same steroid cycles! Not every Pro looks like Ronnie! It is sick and crazy. Loser blame steroids, but forget about the genes, because it is easier.

[isisrufus]

@WallEast i said that its not all genes and steroids its hard work good eating i never blame people for steroid use

[seebo83]

hey guys...my english is not so good.. maybe anyone can help me. What did the first guy says? I cant understand the whole words :( thx

[MrJacked86]

@seebo83 'im gona give you guys some real good information, so play close attention, so get your pen and your pad,......?.....,il take you to school

[seebo83]

@MrJacked86  sounds like "if u feel lunch"

[MrJacked86]

@seebo83 yeh sounds like that, tnx

[Xpll123]

Eat Right... Sleep Well... Train Hard AND use Roids!

[WallEast]

@Xpll123

- Mom! Dad!

+ What son?

- Fuck your genes!

- Why do not you've been looking for a better father to me!?!

- I am now "Pussycat" and I have to dump everything on Steroids!

[Xpll123]

@WallEast

So you will tell me that this guys can be like what they are WITHOUT ROIDS ... YES?! ....

[WallEast]

@Xpll123 Learn to read with understanding. Of course, that they take... As in any Sport. Blame on steroids, because it is an excuse for you. But the truth is that you don't have the genes for BB - you can see on your Avatar (back as an ironing board). I apologize for the truth.

[Xpll123]

@WallEast

hmm i have ofc not the perfect genes for BB but im not a fucking BB iam " amateur"

[Xpll123]

@WallEast AND iam sure that you use too roids ... its for me unintressting ... its your body you have to know what to do

[WallEast]

@Xpll123 You are wrong. I am clean, and even I don't take supplements - too many scams of nutrients. You don't have to believe me.

[iJustDontGiveAShit]

@Xpll123 So everyone that is bigger than you takes steroids? Get over yourself. It's not your genetics that make you weak it's you that makes you weak. learn how to work out properly before taking a pic of yourself shirtless lol.

[pjotros]

finally good motivation video.... and good music

[noneactive]

0:13 lol fleshlight under shaker?

[r3never]

@MrWaterman080 i think your head us up your own ass, bodybuilding is dominately about genes, if you dont have good genes then you wont be a good bodybuilder. dumbass, do your research first. here watch this and educate yourself asshole /watch?v=nau1iOwfGQ4&feature=g­-vrec&context=G2ce1c26RVAAAAAA­AABA

[8000andrei]

hey.you have some super clips . please subscribe my video.

[WallEast]

@MrWaterman080 No. I think that you live in the belief that the SAA is the only way. Do you think that anyone can become the best Sprinter or Marathoner, thanks to pharmacology? Likewise, the best Bodybuilder? How so, you already have a brain in the ass. Cutler in the first year of training built 20KG / 45LBS of muscle mass. Someone else will do this additional progress through life. For people like you, our Sport has such a reputation. Blamed for everything, but not by their genes.

[ReitersOfTheStorm]

lol steroids are great motivation I guess

[WallEast]

@ReitersOfTheStorm Take a look around. Steroids are everywhere! All Sports! Football, Basketball, Cycling... Everywhere! Take your colleagues, friends, just that you don't know about it. Do you think otherwise? Want to know what is truth? Professional Bodybuilders are 70% - genes, 15% - diet and training and 15% - supplementation and SAA. You don't have the genes and you think they are better just by steroids. You are wrong. Parents can not choose - you have to accept it. Sorry for my English

[ReitersOfTheStorm]

@WallEast ya true that, and I'm not judging, I still admire some of the great bodybuilders who used steroids.

[DjDoubleR85]

@WallEast i think discipline in training and diet is higher percentage, i would say 40% genetics, 50% discipline 10% AAS

[muscelcarsrgay]

@WallEast cant agree more. steroids are everywhere! cant belive the amount of ppl i use to go to school with who are on them yet they dnt look like users tho. it does com down to your genetic make up and the HARD WORK that goes into it. 

[Aluminiumimmunitaet]

@WallEast we dont have to accept that crap. what a shit justification for taking ana

[Artuurxx]

@WallEast 70% - genes ???

in natural bodybuilding its 5% so it's less then 5% in unnatural bodybuilding...

[TViPx]

@WallEast Actually, saying you don't have the genes is a pathetic excuse for being too lazy to do something with your body.

[Isoloth]

@WallEast it's more like 90% training, there is no way genes could make that much of a difference or they would be stacked by the age of 10

[deadpan237]

@WallEast genes don't really matter, the whole point of steroids is to overcome your genetic limitations. like for example if you have naturally narrow shoulders, you can build up more muscle mass in your deltoids to make up for it. arnold, ronnie coleman, flex wheeler, phil heath all have naturally small shoulders.

[MrJacked86]

@deadpan237 in comparison to jay cutler maybe,,not a skinny little kid

[deadpan237]

@MrJacked86 i'm talking about bone structure ie clavicular length, it doesn't mattter if they're skinny or muscular

[MrJacked86]

@deadpan237 yeh that what im talking about in comparison to jay cutler,,,bu not the normal population

[deadpan237]

@MrJacked86 yes the normal population...the only difference between these guys and "normal" is hard work and lots of steroids

[MrJacked86]

@deadpan237 bullshit,,,there are gym rats the world eating the same food, taking the same amount of steriod, and yet the same people come in the top 6 every year, stopmaking excuses for being a pussy girly man

[deadpan237]

@MrJacked86 no gym rat is taking 200-300IU pharm GH, 300-400IU slin, 3-6gram aas per week plus various peptides, eating 9000 cals/day, and aren't fucking massive at those doses unless their iq is lower than their shoe size. what is this about excuses, i don't see shit in the way of videos from you, stop being a delusional fucktard internet toughguy umadbro say that to my face motherfucker not online

[MrJacked86]

@deadpan237 LOL dont you understand my point at the highest level of bodybuilding that stuff dosent matter, anyone can get big by taking in more calories than they expend,,but bodybuildings all about the 'look' hence why a smaller phil heath beat jay cutler, as he has better lines and better GENETICS, u mad about your small brain bro

[deadpan237]

@MrJacked86 phil heath beat jay cutler because phil heath is new on the scene and young and not 40 y/o with worn out receptors and palumboism like jay cutler, let's not forget jay cutler won 4 olympias before phil heath showed up and there's way better guys on stage than phil heath, you're a fucking noob. the only genetics that actually matter are receptor sensitivity and how well you tolerate sides

[ddparsons1]

one of your best!!! top 3

[Aleksey11091974]

The video is:SUPER!!!

[3ladeZ]

and 1:42

[3ladeZ]

Who's the girl in 1:24 is more interesting than the girl in 1:17

[WallEast]

@3ladeZ Larissa Reis

[MattyMattyTooGood]

make no mistake about it the dedication and work these guys put in surpasses every other type of athlete on the planet its crazy how much it takes to succeed at this

[HjallisY2k]

whos the girl in 1:17_18`?

[WallEast]

@HjallisY2k Trish Warren

[NouseRhino]

Cannot find anywhere to download this track, any help guys, it's a good tune :)

[adamlake81]

great vid dude thanks for the post

[NoNameLDZ]

donGURALesko 

[lilduke1988]

can i get this video to watch before some workouts brother

[WallEast]

@lilduke1988 Yes. Google > YouTube downloader online > Download

[DenisToma88]

i must brake u

[biax123456]

Eat Right... Sleep Well... Train Hard...............OK so you covered half of the secrets now you mind sharing the other half.....let me give you a hint....STEROIDS!!!!!!!!!!!!!!­!!

[pheonex]

@biax123456 lol, dude I've seen people on roids. It'll stack on 10kg no probs, but to get to the size of these guys? You're kidding yourself if you think simply taking steroids is the other half. They amount of dedications these guys have is insane and they don't deserve haters like you

[XxXJaCkrabItTXxX]

@pheonex i feel dat

[XBatistaXAnimalX]

who's that guy at the beginning? :D

[WallEast]

@XBatistaXAnimalX Quincy Taylor

[CheesyPumbah]

yay

[LBSFoCAVOK]

...and let's not forget - TAKE STEROIDS ! :D

[mastersky565]

The best motivation video when it comes to lifting weights for me ... love the tune from MT Eden

[dyeell0499]

Wow, i ve never seen that deadlift footage of Ronnie at 3:20, where did that come from WallEast?

[skaterkid154]

.... and take 1000mg of test a week.

Not hatin, these dudes work to no limit with what their provided.

[Petaman613]

Guy at 0:32 plz?

[WallEast]

@Petaman613 Daniel "The Beast" Andersson

[Fuchsxxl]

nice Video but horrible Music *..*

[N0Boddy]

please please please, whtas the music named in this video? : simplyshredded.c o m/bodybuilding-motivational-vi­deo-quitters-never-win-and-win­ners-never-quit.html

[cazza4343]

@N0Boddy mt eden streets

[N0Boddy]

@cazza4343 thank you, but thats not what i was looking for. :/

[lennartlennartson]

das ist eher ein Demotivations-Video!!!

[CoktaSFD]

Człowieku, kilpy na światowym poziomie!



[Papojijo]

1:11 is amazing.

[amlacz]

1:56 ftw

[Tabell54430]

Train hard or go home ;)

[bigjohnson504]

get yo pen get yo pad

[PLTheAssassin]

0:55 ROBERT BURNEIKA !!!

[uberrafal]

HEY You movie is best in youtube

great uplouder

THX mean !

[flightno10]

women in this video are fucking hot!

[jasfer73]

wtf is that eggs white getting sculled by that asian guy?

[TheWeinerdrizzler]

This video is AWESOME! Definitely going in my bodybuilding playlist. Thanks!!!!

[KissMyAsthma13]

@WallEast

Drum and bass

It says DnB :D

[mabalasik1982]

The video is great. It makes me feel motivated and inspired on keeping myself on training and exercises to keep my body the way I wanted. I do know a link of a site that offers workout plans and diets that you could use to gain muscles and burn fats faster to help you develop a lean muscular look you after. Youtube won't allow me to post the link of the site but I posted it on my profile. You can always check it there.

[worshiper091]

good video.....

[antoniodariocuomo]

@WallEast no the soundtrack name, do yuo know it? great stuff!

[antoniodariocuomo]

@WallEast no the track name and the author name, great stuff! Thank you!

[patmaguire29]

Awesome video, content and soundtrack are excellent. Great motivation.

[RampageJackson2010]

wats the guys name at :22 ???

[WallEast]

@RampageJackson2010 Kevin Levrone

[kikarias79]

02:27 m ...Who´s that guy near Caesars Palace ???...Was he not in "Be Cool" movie ??

[Matys447]

Beautiful video,best motivation

[MrGeneralskruf]

name of the girl at 1:25 and 1:42

[WallEast]

@MrGeneralskruf Larissa Reis

[stylazz13]

@MrGeneralskruf Larissa Reis

[Babykiller2041889]

2:57 ... Who is that? Great Video , best motivation on youtube! !!

[outofguessing]

@Babykiller2041889 .....Kevin Levrone... check him out...amazing BB'r 

[terroraap17]

lol 1:04 I must break you

[Colimus]

got a boner at 1.25

[AestheticSuperior]

japanese bodybuilder name plz?

[WallEast]

@AestheticSuperior Katsumi Kitamura

[Blakmagik]

Who is the guy at the very beginning? (opening scene)

[WallEast]

@Blakmagik Quincy Taylor

[emohy1]

top vid and music to boost ! well done mate

[GreenShinoda]

pause at 1:11 and be WOWED

[latinkon3]

1:25 best moment...

[grantos33]

whats this song called?

[WallEast]

@grantos33 Description Bro... Mt Eden DnB - The Streets

[Stringzo]

body builder at 1:04 is?

[needabloodyname]

@steroidsR4morons I'm not a fan of bodybuilding but at least they are doing something with their lives unlike you...sitting in your basement creating loads of youtube accounts spamming all day. You need to see a shrink you virgin freak.

[needabloodyname]

bodybuilding is like the gayest sport in the world. Load of oiled up men in a thong being judged by a panel of other men....i don't know why they don't just cut out the middle man and have a big gay orgy on stage.

[detcl]

@needabloodyname shut up hater and dont watch the vid

[needabloodyname]

@detcl  so you're tellining me that watching a load of oiled up men in a thong is not remotely gay?

[fabian3run]

3:20 Mateusz Burdzy 

[ilovemetalrock]

super Ci to wszystko wychodzi, kiedy mozna sie spodziewac nastepnego filmiku?

[KissMyAsthma13]

1:18? I can't match name with face :/ Can you say her name?

[WallEast]

@KissMyAsthma13 Trish Warren

[KissMyAsthma13]

@WallEast  Thank You !

[MaNuTR89]

VERY INSPIRATIONAL AND MOTIVATIONAL VIDEO!....it explains how many sacrifes you have to do for this sport....but damn....we love it for this!

[MaNuTR89]

@MaNuTR89 *sacrifices

[Tomy0022]

kevin levrone best!!

[Horrorclown2]

RIP at the chinese guy at the beginning.....died while dieting down for a contest...

0:10 ...

[arshiash]

huh ya eat, train and sleep. in your dreams you missed Steroids

[stew666999]

TRULY INSPIRATIONAL

[santiaghox88]

1:28 SUBLIMMINAL MESSAGE !!! DONT USE STEROIDS !!!! Eat Right... Sleep Well... Train Hard! !

[batkotistyx]

0:34 is ?



[WallEast]

@batkotistyx Daniel "The Beast" Andersson (Amateur from Sweden)

[ibanezman370dx]

@steroidsR4losers7 fuck off you faggot spamming every bodybuilding video.. get a fuckin life

[Diamond14Jim88]

1:25 :D

[blarktop]

donjazyresko you are masher this video is best motivation!zdravim z ceske republiky>]

[quicksilverzen]

Jazyr ten filmik to poprostu kozak w chuj, ten podkład miażdży - nie wiem czemu ale zawsze mi aż łzy lecą gdy to oglądam, ponieważ wtedy wiem dlaczego robie to wszystko... Dzięki wielkie ;)

[20marielouise]

i love that you also include women in your videos!Great job!

[chitsirkas]

whos the guy at 3:13?

[WallEast]

@chitsirkas Stan McQuay

[BigBossLender]

Love this Bro! Keep it up

[thunderman21]

@ wall and Jesse keep doing what y'all do! It's nice to have something to motivate you to kill yourself daily in the gym

[jessepete89]

You have such a similar style to zhasni bro ! killing it...

[WallEast]

@jessepete89 I don't think so Bro! We have a very different style of mounting clip and the general media for the masses, so I am very surprised by your remark. Cheers...

[daniisbaq]

@WallEast Please Make more BB-Motivation Videos

[WallEast]

@daniisbaq Don't worry Bro! This is just the beginning...

[twilighthazer]

3:42...holy shit..:O

[graemebdj]

Eat Right... Sleep Well... Take Loads of Gear..... Train Hard!

[Chuggalugg]

just so all you noobs know, eating raw eggs or raw chicken has no added benefits other than disease.

[EzraiilOsafetyOtube]

eat .. sleep .. train my personal opinion thats a lazy life

[AnthoniMontalvan]

aplausos x este video yeah