Have you ever tried a green smoothie? Mix in a blender 1/2 raw dark leafy green (kale, collard greens, turnip greens, spinach, etc.) with 1/2 bananas and water. This drink has great nutrients and all the protein you'll ever need.
Or an orange smoothie: 1/2 Apples and 1/2 carrots and water.
These are very digestible since there are no meat, dairy or eggs (vegan).
you did awsome on your weight loss, you are so strong you haven't cheated and that is great. I hope you feel better and I have not lost any weight but I did do my 30 minute walk this morning. Get well and God bless
aww thanks i am feeling much better today, no vomiting but then again just did the water and I DID get down 2 protein shakes and one nasty protein vial LOL. it is soooo cold here to do anything but we picked up our weiderpro 4250 tonight and that thing is majorly heavy and HUGE lol should work well after joe sets it up when he gets home the end of next month! cant wait to start using that and my eliptical again, but that kills me LOL talk to u soon and merry xmas!!!
I am so sorry you are not feeling so well. Hopefully today will be better for you. Congrats on the weight loss though. And I really don't mind those protien shots. They don't tatse the best but I can get the down lol
omg the smell almost knocks me out and the taste is even worse LOL i am feeling better today but all i have done is water today, going to try a protein shake in a while and see how that goes. dr shin called this morning and said liquids for 2 days then try mushy again, may have just had my stomach irritated by something. also called me in some more pain meds and the pain is coming from the hernia repairs he did when he did the bypass so thats a good thing i guess, not so worried now LOL
hey hun - sorry to hear things aren't going so well. I hope things are better soon *hug*
Merry Christmas ~~Keena
prettyblkgyrl74 2 years ago
AWW THANKS =) HAVE A MERRY XMAS ALSO!!
angie2sm 2 years ago
Have you ever tried a green smoothie? Mix in a blender 1/2 raw dark leafy green (kale, collard greens, turnip greens, spinach, etc.) with 1/2 bananas and water. This drink has great nutrients and all the protein you'll ever need.
Or an orange smoothie: 1/2 Apples and 1/2 carrots and water.
These are very digestible since there are no meat, dairy or eggs (vegan).
suicidechickenshit 2 years ago
you did awsome on your weight loss, you are so strong you haven't cheated and that is great. I hope you feel better and I have not lost any weight but I did do my 30 minute walk this morning. Get well and God bless
sandra5292 2 years ago
aww thanks i am feeling much better today, no vomiting but then again just did the water and I DID get down 2 protein shakes and one nasty protein vial LOL. it is soooo cold here to do anything but we picked up our weiderpro 4250 tonight and that thing is majorly heavy and HUGE lol should work well after joe sets it up when he gets home the end of next month! cant wait to start using that and my eliptical again, but that kills me LOL talk to u soon and merry xmas!!!
angie2sm 2 years ago
I am so sorry you are not feeling so well. Hopefully today will be better for you. Congrats on the weight loss though. And I really don't mind those protien shots. They don't tatse the best but I can get the down lol
sjsmommie 2 years ago
omg the smell almost knocks me out and the taste is even worse LOL i am feeling better today but all i have done is water today, going to try a protein shake in a while and see how that goes. dr shin called this morning and said liquids for 2 days then try mushy again, may have just had my stomach irritated by something. also called me in some more pain meds and the pain is coming from the hernia repairs he did when he did the bypass so thats a good thing i guess, not so worried now LOL
angie2sm 2 years ago
Oh wow! I am soo sorry that you are not feeling so hot. I hope you feel better real soon. Congrats on the weight loss.
MyOwnLighthouse 2 years ago
thanks =)
angie2sm 2 years ago
:( Sorry to hear today is so bad for you! I hope you get better soon... But on a positive note, congrats on your weight loss to date!
IntriguingOne 2 years ago
i am doing better today so far =) talk to u soon!
angie2sm 2 years ago
Sorry to hear you're not feeling well. :( Hopefully the doctor can get that figured out for you. Congrats on the weightloss though.
KyoshoBallard 2 years ago
did so far, he called this morning. i love him so much! she paged him and he called in between patients in the OR and called in some meds for me.
angie2sm 2 years ago
I'm sorry you haven't been feeling well:(
Congrats on the loss! I hope you feel better soon!
Zoeyfae 2 years ago
thanks so much! glad u are doing well! today is better so far
angie2sm 2 years ago
so proud of u oh wow u r doin well :)
tstlucia22 2 years ago
thanks michelle!
angie2sm 2 years ago