I watched this video 2nd. There is a method to my madness.... well not really. I just click click click. It certainly is important to find out triggers for alternatives to be in place. I agree that a trusted person is important to help be involved with the process, and it definitely needs to be someone who will be beneficial and not simply just say "there there." My one friend went over a year without cutting after some intense self mutilation... sadly the last time I saw her, she was active. :(
I watched this video 2nd. There is a method to my madness.... well not really. I just click click click. It certainly is important to find out triggers for alternatives to be in place. I agree that a trusted person is important to help be involved with the process, and it definitely needs to be someone who will be beneficial and not simply just say "there there." My one friend went over a year without cutting after some intense self mutilation... sadly the last time I saw her, she was active. :(
taniagoody 4 months ago