Best rope technique I have ever seen. You can tell she is a physical specimen, and she is quite impressive. This girl is built! I am going to start using these techniques to train and rehab my patients. Great stuff!
Beware Ingrid the Valkyrie who, with the blessing of Odin, chooses who will die on the battlefields of athletic competition and then accompanies them to afterlife hall of the slain.
As you can see Ingrid is a World Class athlete and a great instructor as well as being extremely explosive and lightning fast on the ropes. Thanks for your comment.
We use these in our boot camps-love them!!! This was a great video to show my ladies in camp-none who had ever heard or done this fun, effective training method
Best rope technique I have ever seen. You can tell she is a physical specimen, and she is quite impressive. This girl is built! I am going to start using these techniques to train and rehab my patients. Great stuff!
JoshSonsiadekDC 1 year ago
Beware Ingrid the Valkyrie who, with the blessing of Odin, chooses who will die on the battlefields of athletic competition and then accompanies them to afterlife hall of the slain.
tikiatomica 1 year ago
sucha great training tool
SwingThis1 1 year ago
Jesus she's strong as hell...... I would not want to compete against her in anything involving strength or speed.
wjb4341 1 year ago
John
Great DVD buddy. I loved it. Can't wait for another one to come out.
Ana Browne
Thewholepack83 2 years ago
Thanks Ana for your great comments
BattlingRopes 2 years ago
Hey John. This is Great man...Loved all the videos you have out. Great model to look up too. Keep doing a great job with all you do buddy.
Ana Browne (aka) AnaBell with AnaBells Fitness
Thewholepack83 2 years ago
That is one strong viking girl.
heyheyhey6457 2 years ago
great video!
zpreacher 2 years ago
Ingrid can really move those ropes!
Her instruction on using Battling Ropes is excellent, she teaches well.
fnd3 2 years ago
As you can see Ingrid is a World Class athlete and a great instructor as well as being extremely explosive and lightning fast on the ropes. Thanks for your comment.
BattlingRopes 2 years ago
Ingrid teaches the concepts of Battling Ropes as well as he uses them, both are excellent!
fnd3 2 years ago
We use these in our boot camps-love them!!! This was a great video to show my ladies in camp-none who had ever heard or done this fun, effective training method
scooterbyxbee 2 years ago