Make sure to keep your elbow locked and head up/eyes on the weight, adding a bit more weight should keep you focused better and stimulate core muscles more effectively. Terrific movement for core strength and flexibility
Make sure to keep your elbow locked and head up/eyes on the weight, adding a bit more weight should keep you focused better and stimulate core muscles more effectively. Terrific movement for core strength and flexibility
Make sure to keep your elbow locked and head up/eyes on the weight, adding a bit more weight should keep you focused better and stimulate core muscles more effectively. Terrific movement for core strength and flexibility
gremlin440 1 year ago
Make sure to keep your elbow locked and head up/eyes on the weight, adding a bit more weight should keep you focused better and stimulate core muscles more effectively. Terrific movement for core strength and flexibility
gremlin440 1 year ago