How to Prevent Shin Splints / Lower Leg Workout : Empower Your Body

[jac098765]

Alycia, you are simply great!! Thank you for making this video. It really helped me to cure my shin splints. God Bless!!

[misfitpinup]

if i currently have shin splints are these exercises still okay to do?

[rRobinho10madrid]

im a skier and i have shin bang really reallly really bad and i barely get any rest i do comps a lot anything i can do??

[wassupjg]

Great vid, Alycia

[MrHdot12]

Great video

[slipperysky]

thanks a ton

[zakariya1111]

hi, i suffer from shin splints everytime i run, what you're saying totally makes sense, i will be trying everything you recommended. you know, it clearly shows you have knowledge, but all that knowledge would be a waste if you didn't know how to communicate it, but you do, and i am very impressed on how well you explain what you know, there are many people with a lot of knowledge, but very few that can teach it, your teaching skills are remarkable, keep it up. thanks.

[bansani1]

Very nice video!

[raininghard]

Thank you so much for your wonderful videos! You have such great knowledge! I cannot wait to learn more in the next video!!~