WEEK 1 POST LAPARSCOPIC GASTRIC BYPASS SURGERY! PROTEIN SHAKE AND BODY SHOT AT THE END!

[shelskharma]

MMM...Im a coffee girl myself... Have you tried click yet? Love it!

[TheShrinkingBeauty]

@shelskharma i tried it today, it was ok. i mixed it with water and french vanilla creamer..

[jstwnt2gethlthy]

Its good to have a weigh in day, Mine is Tuesday,That was my surgery day, Congrats in yout loss

[collegeclass101]

@jstwnt2gethlthy yea i think monday will be the day that i have the most time to do a video. and thank you!!

[IamKris411]

I can totally relate with the beds... YIKES! I had major back pain and couldn't sleep well at all from the back pain. I went to the doc today (waited till I could fully lay on my stomach without any issues) and asked him for a prescription for massage to loosen up my back - because it's still tight... I am looking forward to when I can exercise again (in 2 weeks). :-)

[TheShrinkingBeauty]

@IamKris411 I've been trying to walk at least once a day, and I just started my wii fit(fun easy work outs), but im kind of craving the elliptical, so I can't wait to get the all clear from my doctor.

[Sunnedae]

OOO looking good girl! Congratulations on your success so far! :)

[TheShrinkingBeauty]

@Sunnedae thank you!

[devinamber1]

girlie,what did you eat/do in addition to drinking the protein shake,prior to surgery,cause i am having a hard time loosing weight fast,they want me to be 330lb before surgery,am @ 360lb right now,i have done all the testing requirement,my surgeon wont perform the surgery unless i get down to 330lb....

[TheShrinkingBeauty]

@devinamber1 in nov 08 i was 365lb, by the end of feb 09 i was 330lb. i went to the gym at least 4 times a week. on the weekends when i was prone to sit home and snack, i made protein shakes and ate lots of veggies. the ironic thing is i am a total health freak, i just have major trouble with portion control. so i cut out the snacking and started making my own healthy, non fried meals. it was hard bc i live at home with my mom who doesnt cook very healthy. so be determined and you can do it!!