Pam, don't lift. After my hysterectomy, my lazy brother wouldn't bring in groceries. I ended up with a nasty hernia. You'll know when it's okay to lift, and do so with your legs.
As for driving, I delayed my start since I drive a stick. Take it easy on the physical side, but do keep up your walking.
When the hot flashes kick in full force, you'll be happy for cold. Purchase a few huge towels to cover night sweat spots and avoid multiple nightly sheet changes.
Hope you continue to heal well. Pain and discomfort are no fun, that's for sure. Good to hear you are gradually able to be more active as I'm sure that helps too. You are a treasure that we need at 100% performance.
Pam, don't lift. After my hysterectomy, my lazy brother wouldn't bring in groceries. I ended up with a nasty hernia. You'll know when it's okay to lift, and do so with your legs.
As for driving, I delayed my start since I drive a stick. Take it easy on the physical side, but do keep up your walking.
When the hot flashes kick in full force, you'll be happy for cold. Purchase a few huge towels to cover night sweat spots and avoid multiple nightly sheet changes.
You look great, btw.
gnushell 1 year ago
Hope you continue to heal well. Pain and discomfort are no fun, that's for sure. Good to hear you are gradually able to be more active as I'm sure that helps too. You are a treasure that we need at 100% performance.
FreedomUSA1 1 year ago
you are looking good
depfox 1 year ago