Gaiam Prenatal Yoga DVD

[Masonsmom12]

Love this video, its very relaxing and leaves you so energized!

[lcj24]

i use this video now, it makes me feel so strectched out. I did yoga with my first son, and honestly I believe that this is what made the difference from a long labor with meds and short labor and deliver au naturale (took 11 hours from start to finish for a first pregnancy!)

[yogamommy69]

I did this practice every day during my pregnancy. I didn't hardly get any swelling in my body due to swelling. Nor did I have body aches until the very last few weeks of my pregnancy.  Shiva Rea is a Yogic wonder! I also followed up with her post partum dvd. Absolutely wonderful workouts!

[sorrowsmiles13]

Hmmm...I'm almost 7 months pregnant with twins and don't see how these moves would work for me! I'm so big already and I think I would injure myself! lol. My sister is 3 months along, though, so I'll have to show her this video and try to get her into it. Thanks for sharing! Love Gaiam!

[NDMac]

Great! don't forget to inhale and EXCEL!

[TheDorkVariety]

my back hurts now

[drclaudiamd]

It's difficult to relax with voice soundtrack that is such staccato and congested-sounding.

[christinaaguleira]

wow

[kellyilla]

I love it.  :-)

[jerry1979]

thank you!!!! working out for me.

[bloodriotiori]

only thing that bothered me about this was their names. Honestly, Britta? POPPY?? Who names their kids that lol. Other then that, the vid was great, i'm gonna have my g/f do this if she ever gets pregnant (knock on wood lol).

[cupidyttie]

hahaha lol! you're right about the names lol

[bloodriotiori]

Britta? Poppy?  Honestly who names their kids that lol? Anyways, very relaxing video, i'll recommend this to a few people :)

[bloodriotiori]

lol i love the names, Britta, Poppy, who names their children that :P Honestly though, this was extremely relaxing, i'll recommend this to others.

[MyKingdomForATaba2Ko]

Beautiful! Thank you.