Hard to take them seriously if they don't understand the benefits of egg yolks. Egg whites are indeed packed with protein and yes yolks have cholesterol and fat BUT it's good fat full of essential fatty acids and jammed with good nutrients as for cholesterol you need that stuff it's good for you it's only when you have a bad diet it builds up in your arteries. Also go for free range NOT organic these are still from chickens in cages.
tl;dr Eggs are a super food eat the yolk it's good for you.
@farronf Second that. Egg yolks are chalked full of nutrients. they get a bad rap because they do contain cholesterol. However, its only a bad thing if you have a family history of Cardiovascular disease and high cholesterol. I eat eggs everyday. There really is no other protein source as pure and that is nutrient dense!!!
This recipe looks like it is just begging for a few fresh blueberries to be placed on top before turning...
TheDuckbacker 1 month ago in playlist More videos from loridfl
Hard to take them seriously if they don't understand the benefits of egg yolks. Egg whites are indeed packed with protein and yes yolks have cholesterol and fat BUT it's good fat full of essential fatty acids and jammed with good nutrients as for cholesterol you need that stuff it's good for you it's only when you have a bad diet it builds up in your arteries. Also go for free range NOT organic these are still from chickens in cages.
tl;dr Eggs are a super food eat the yolk it's good for you.
farronf 9 months ago
@farronf Second that. Egg yolks are chalked full of nutrients. they get a bad rap because they do contain cholesterol. However, its only a bad thing if you have a family history of Cardiovascular disease and high cholesterol. I eat eggs everyday. There really is no other protein source as pure and that is nutrient dense!!!
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nutraSIQUE 7 months ago
I've seen this same recipe from other so called nutrition experts
djrazr 10 months ago
This is a really good recipe. Much bettter than my old recipe without the bannana.
Thanks
Dawnray1000 1 year ago
This is a great recipe, organic egg yolk is good though isnt it?
scottsteezo 1 year ago
im so happy that they included the serving size and calories too.
millennialgirl 2 years ago
wow!
millennialgirl 2 years ago
I've been doing the oat pancakes for a few years and they really tast great; thanks for sharing this recipe.
morganmay1 2 years ago