i am vata out of home. however i am taking aswaganda and tulsi . now i can sleep on my back. i am not biting nails. i have no sinasitis. my back pain was 90ut ten for last 20 years and now it is 0 to 1 out of ten. my inflammation is sero. i wake up 4 in the morning. i shut down the mind when i want to. i decide when to sleep. i am taking courses and scoring very high marks. my memmory was out . now dont forget my keyes.
Ghee is used to keep the doshas in balance I have looked everywhere in the US for the best ayurvedic ghee for use in Ayurvedic practices. Ancient Organics brand is the only kind I use for Ayurvedic recipes & cleansing (Panchakarma/Shatkarma, Yogic practices). It's a small local company near Berkeley CA, and it's made from the highest quality butter. I would highly recommend Ancient Organics if you are looking for the best quality ghee in the U.S.
Reminds me of my childhood. Its difficult to practice this lifestyle everyday or may be it was easier in ancient times. But Hindus have so many festivals and we follow this routine atleast on those days. used to wake up early, granny applied sesame oil on head, joints etc & we showered with flour mixed in milk and soapnuts instead of soap & shampoo. Spend the day together with family go to temple & irrespective of being a non-vegetarian, all ppl wud have a 5course vegetarian diet.
I think my main dosha is pitta followed by vatta, then kapha. Doing yoga and following TCM nutrition has really helped me keep my pitta in balance-- I'd liken pitta imbalance to being yin deficient in a way-- yin deficiency is my tendency, so I always have to make sure I include a good amount of cooling, yin foods and nurture my yin. But I'm mainly a TCM oriented person and know a considerable amount about it. This vid makes me want to learn more about ayurvedic medicine... seems similar to TCM
i go pitta vata kapha. hmm, its strange because i have the vata personality, creative and smart-i know im bragging and those are the only things i ever brag about. but the pitta in me is that I cant stand the hot weather and i love the color blue, not sure about kapha.
My dosha is Vata - I have some Kapha in me, hair, skin, and some Pitta in me, ambition. We each have all three doshas, just in different proportions. I have more Vata than anything else!
i am vata out of home. however i am taking aswaganda and tulsi . now i can sleep on my back. i am not biting nails. i have no sinasitis. my back pain was 90ut ten for last 20 years and now it is 0 to 1 out of ten. my inflammation is sero. i wake up 4 in the morning. i shut down the mind when i want to. i decide when to sleep. i am taking courses and scoring very high marks. my memmory was out . now dont forget my keyes.
jaycdp 4 weeks ago
this is so helpful thank you so much :)
iTzSHAKiKi 2 months ago
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Ghee is used to keep the doshas in balance I have looked everywhere in the US for the best ayurvedic ghee for use in Ayurvedic practices. Ancient Organics brand is the only kind I use for Ayurvedic recipes & cleansing (Panchakarma/Shatkarma, Yogic practices). It's a small local company near Berkeley CA, and it's made from the highest quality butter. I would highly recommend Ancient Organics if you are looking for the best quality ghee in the U.S.
priyamarita 2 months ago
I love Ayurveda! Thank you for this video!
sb08fosho 5 months ago
Reminds me of my childhood. Its difficult to practice this lifestyle everyday or may be it was easier in ancient times. But Hindus have so many festivals and we follow this routine atleast on those days. used to wake up early, granny applied sesame oil on head, joints etc & we showered with flour mixed in milk and soapnuts instead of soap & shampoo. Spend the day together with family go to temple & irrespective of being a non-vegetarian, all ppl wud have a 5course vegetarian diet.
srunig 7 months ago
Comment removed
srunig 7 months ago
Love your channel.
StarryStarryHeart 7 months ago
Excellent information! Thank you for sharing!
SpeakZen 9 months ago
Im for sure Pitta dominant
kaylaa123451 10 months ago
I think my main dosha is pitta followed by vatta, then kapha. Doing yoga and following TCM nutrition has really helped me keep my pitta in balance-- I'd liken pitta imbalance to being yin deficient in a way-- yin deficiency is my tendency, so I always have to make sure I include a good amount of cooling, yin foods and nurture my yin. But I'm mainly a TCM oriented person and know a considerable amount about it. This vid makes me want to learn more about ayurvedic medicine... seems similar to TCM
ratiocinativeness 11 months ago
very nice.
vidaripollen 11 months ago
Perfect Life ... but how to combine the current lifestyle that requires all the time to waste in the office;
This is my dream....an ayurveda lifestyle...!!! Im kapha type
bouklidia 11 months ago
Based on this id say im kapha-except that i am NOT a morning person-if someone woke me up @ 6am ud see some pita reaction
17sundays 1 year ago
@17sundays Kaphas do love their sleep!
coffeytalk 1 year ago
i go pitta vata kapha. hmm, its strange because i have the vata personality, creative and smart-i know im bragging and those are the only things i ever brag about. but the pitta in me is that I cant stand the hot weather and i love the color blue, not sure about kapha.
foreveryoung41798 2 years ago
Vata Type
sgaddu 2 years ago
My dosha is Vata - I have some Kapha in me, hair, skin, and some Pitta in me, ambition. We each have all three doshas, just in different proportions. I have more Vata than anything else!
coffeytalk 3 years ago
Let me know if my guess is correct: Are you Pitta+Kafa type ? :)
varundabke 3 years ago
Very Nice!
varundabke 3 years ago