DeFrancosGym.com - Dynamic Upper Body Day - TIRE BATTLES!

[hita925]

i did these with my football team these are fun but exousting haha

[Issaquan5]

Where does the Bear shit?

[marxistsoldier]

They are gay, they all fuck each other post workout.

[TOBigNasty65]

@marxistsoldier its a great way to take the lactic acid from the upper body and lower the adrenaline level to cool down faster.

[andysteinar]

I'd fucking love to workout there or like this...but sadly I live in Switzerland. Maybe once I'm gonna make some DeFranco's Holidays. Love your work!

[TheBigAL76]

that really works your benching muscles doesn't it

[pioneer0094]

I played college ball with the guy in the black danny nunez. He's a tough kid with allot of heart. He's the type of kid you want on your side. He doesnt give up as evidence from this video

[shortys00100]

There's a guy filming on the other side of the tire... Could this be a "Strong 2"?

[logos2600]

the guy on the left gets so close to the tire, so that the other guy is doing much more work

[croberts94]

its cause the guy in the black is working and like the guy in the white is the coach hah

[robociock]

@logos2600 I was thinking the same

[15MarieST]

The guy in the black shirt is pushing more weight cause he's letting it drop to an angle. The guy in the white shirt is pushing it when it reaches 90 degrees making it alot easier because hes not going against gravity.

[xJosebx]

first of all its the angle that it is filmed that makes it look like the black shirt is doing more work.

also, the angle they can push it at is dependent on their strength levels. Because the white shirt is stronger he doesn't have to absorb as much force before he can push back. Think about how you land at varying knee angles depending on how high the box you are jumping unto is.

[DeMoNSe3d]

You're right bro.

[maximilliankolb]

Hey the guy in the black shirt looked like he was getting the workout... was that how it was supposed to be?

[joedefranco]

They are BOTH getting a workout...but the "Bear" on the left can bench press a Hummer so he makes the 400lb. tire look easy..

[maximilliankolb]

Well the only reason I asked was becuase when the guy on right pushes it... he is pushing the tire when it is more at an angle, therefore, pushing a greater load. On the left, the guy rarely lets it pass 90 degrees. So i agree they are both working out... But wouldn't you say the left is having to do more work?

[joelocalpt]

I'm always looking for something new....this is a good one!

[pkpit143]

excellent idea.

[409man]

beautiful! Whats the time limit for sets?

[Frankensnizzle]

I don't have a friend as strong as me that's willing to do that with me :(

[rebelwithoutacause05]

go to the jungle and find a bear instead. either train hard or die

[xJosebx]

wait what do i do after i find the bear? i think you're onto something

[AJHesserSigNU]

thats f^#kin nuts

[jonnosferatu]

Epic.

[shoxk05]

"no homo" lol

[DrewGymRat]

doing this saturday