Hi...you have an amazing guidelines on building up muscles and also 6 packs abs. I've signed up ur article about the 6 packs quest and hopefully i can get the solution and hopefully all the videos can guide me correctly.
are you proud of yourself having a six pack abs just because of lyposuction?
maybe lypo is d fastest way but its not d natural way...
some people does reconstructng some of their body parts just to become more beautiful... dont be proud of having that.. coz you didnt put hardwork on it...
The secret is - Vaser Liposuction (high definition). - google it.
I just had mine done in April. My 6 pack changes in looks every week. Im back heavy cardio & kettlebell training next week to enhance the 6 pack look. Trust me. Liposuction.
@tomodude6542 Sure its cheating but I dont care. Im not wasting 3 years to legitimately develop a solid six pack by removing 1.5 pints of fat in the process. That was the job of surgeon & he did an amazing job. My missis loves my 6-packs & I look so much proportionate seeing I am back in Circuit training
this video gives me insperation to do my exsercise regularly. Hi Mr. Vince, you really deserve to be our coach even not in personal but you make a way to share what you've achieve
this video gives me an insperation to do exsecises every morning, hi Mr. Vince thank you for you video, you really deserve to be a coach even not in personal but you help us we people to achieve our goals..you know man this is one of my goal to have a nice body.
I found you on You Tube about 8 monthes ago and heard you say, 'Once you realize that fat loss is HARD, then it becomes EASY", and I got that. It is on my vision board to this day. I have been successfully changing my body ever since!
Love your videos, Vince! They are always to the point and relevent, never just standing there talking forever. Very well done, fun to watch and very informative! Thanks for putting so much quality into them and everything you do.
He's got that one right! Once you realize it's not going to as easy as it was to put it on you get some clarity on the issue and start to formulate a plan!
Vince, I can't thank you enough for all these helpfull vids on youtube. I just bought your no nonsense six pack abs book, and looking forward to implementing it. I had a six pack, but lost it due to a few years of eating junk food. Can't wait to look great in my bikini again! Thank you for being such an inspiration to us all! God bless you
alright man vince you are a great inspirational fellow but i dont like the extremes you know "it has nothing to do with 1000's of crunches" and such i mean cause it does have something to do with it i mean i like the quote at the end but just knowing that wont make you have a six pack after you know that then comes the cardio and crunches ya know but of course you are right in that you need to be ready to work hard or you wont ever get a six pack anyway cool video very nicely done. see ya
Great shots but let's not forget too some of us like HARD. As my kick-boxing teacher pointed out to me; "fitness" is one of those things money can't buy in life. Some people just won't make the cut!
Great video Vince. We are so afraid to accept the fact that building muscle is hard. You just shown that it is better we accept this fact as early as possible. Honest video
that was awesome vince very inspiring and motivating coz thats all what it takes to have a physique like yours hardwork dicipline consistency and its all in that video
You just say what a lot of people are afraid to sell, "hard work". Plain and simple, anything good takes hard work and you capture that in this 1:39 video. I wish everyone was as honest as you. Good job bro.
I'll put this on my Ipod and keep this as inspiration from the great Vince! Loving the music and clips, this will definitely help me in my Six Pack Quest!
really inspiring vince..
pramodn27 5 months ago
i subscribed to the muscle gain stuff and the fat loss
churromaster100 5 months ago
is this true?
ajcamagong 5 months ago
Great to see some honesty regarding the need to put in some work and experience some pain is order to get results.
fitnessace 11 months ago
Hi...you have an amazing guidelines on building up muscles and also 6 packs abs. I've signed up ur article about the 6 packs quest and hopefully i can get the solution and hopefully all the videos can guide me correctly.
filaismyname 1 year ago
Amazing Vince. Pls Help Me Too To Gain Body Like My Idol, Which Is VINCE DEL MONTE!!!
MegaA03 1 year ago
Vince, Its Really Amazing And I'm Proud That I'm The Member Of Ur Training And I Think I'm Going On Right Way And Track!!!
MegaA03 1 year ago
it's amazing t watch ur workouts...and it's really a inspiration to me...
williambenedictrai 1 year ago
@mramo
are you proud of yourself having a six pack abs just because of lyposuction?
maybe lypo is d fastest way but its not d natural way...
some people does reconstructng some of their body parts just to become more beautiful... dont be proud of having that.. coz you didnt put hardwork on it...
zhayntrick14 1 year ago
The secret is - Vaser Liposuction (high definition). - google it.
I just had mine done in April. My 6 pack changes in looks every week. Im back heavy cardio & kettlebell training next week to enhance the 6 pack look. Trust me. Liposuction.
mramo 1 year ago
@mramo
that's cheating,
tomodude6542 1 year ago
@tomodude6542 Sure its cheating but I dont care. Im not wasting 3 years to legitimately develop a solid six pack by removing 1.5 pints of fat in the process. That was the job of surgeon & he did an amazing job. My missis loves my 6-packs & I look so much proportionate seeing I am back in Circuit training
mramo 1 year ago
@mramo
okay fine, but i'm just saying that i would never be able to live with myself if i used lyposuction to know i didn't truly lose it.
tomodude6542 1 year ago
@mramo let us know about the problems this will bring you in a couple of years.
laertios 1 year ago
I like to use the phrase "You don't have to train like an Athlete....... but don't expect to look like one."
ElfAzzid 1 year ago 8
wow amazing video it motivates me a lot thankz for share vince some day i'll be a muslce guy with all natural
arthu90 1 year ago
this video is really inspiring but i dont now if this is possible by me?
rock5142 1 year ago
i am gettin all the videos now and i got a 6 pak but it doesnt stand out like thos people in the videos and stuff
SuperTurnerb 1 year ago
@SuperTurnerb
Got to put some wieght on the work out... look at 0:36 he's using some wieght...
percast 1 year ago
@SuperTurnerb do they all come in an e mail because thats what i signed for
MrKikoFisto 1 year ago
cool video
jizzle767 1 year ago
I'm pretty sure this tune is from one of the Pirates movies. Lol. Good stuff.
boese243 2 years ago
hey guys go to the official site to get new body
i will start my pack quest very soon i hope to get it back the strenght
cya and good luck
krabbydudex 2 years ago
i liked it
alejandrotesone 2 years ago
i really want the 6 pack an i do everything i can but its really hard i like your video it motivate my self
alejandrotesone 2 years ago
hi Mr.Vince your video is very motivetional its inspire me a lot, nice
MultisoftDOTcom 2 years ago
whats the name of this soundtrack?
44871umair 2 years ago
Wow!
kittycatrose1995 2 years ago
hey dude, nice vid huh
TheDrahc 2 years ago
this video gives me insperation to do my exsercise regularly. Hi Mr. Vince, you really deserve to be our coach even not in personal but you make a way to share what you've achieve
TheDrahc 2 years ago
this video gives me an insperation to do exsecises every morning, hi Mr. Vince thank you for you video, you really deserve to be a coach even not in personal but you help us we people to achieve our goals..you know man this is one of my goal to have a nice body.
TheDrahc 2 years ago
Hmm..me 2 sen gratitude to him
jojiah 2 years ago
hey greetings vince this video is very insperational its giving me motivation already to lose the fat and to get the body i want
lepisrbenda 2 years ago
hope this works
upnoeschoro 2 years ago
Nice vid man...............I'm starting your six pack abs already. This is really an inspiring video.
sanjeevx007JamesBond 2 years ago
This guy is awesome
MrSmOoTh671 2 years ago
love da video's can't wait till i start thanks
fmunoz1307 2 years ago
Lol this music is way to epic.
TalhaKhanCA 2 years ago
lol
johnny17johnny 2 years ago
Hey, the music is taken from the Transformers OST!!! You rock!!!
bolilah 2 years ago
I found you on You Tube about 8 monthes ago and heard you say, 'Once you realize that fat loss is HARD, then it becomes EASY", and I got that. It is on my vision board to this day. I have been successfully changing my body ever since!
sallyd220 2 years ago
Love your videos, Vince! They are always to the point and relevent, never just standing there talking forever. Very well done, fun to watch and very informative! Thanks for putting so much quality into them and everything you do.
sallyd220 2 years ago
He's got that one right! Once you realize it's not going to as easy as it was to put it on you get some clarity on the issue and start to formulate a plan!
Great video!
toomurdle 2 years ago
i just joined and he giving me advice now
TotalHitman 2 years ago 3
so has anyone tried his free lessons?? do they really work
corpeningraiders 2 years ago
it help a lot i guess
shittarts 2 years ago
they do work
he is one of the best in the internet
a lot of his advises gave me my six pack :)
laredderad69 2 years ago
Wow this is so good,just like Akseer236 said.
wan955 3 years ago
wat does he mean?
MRLWRESTLING 3 years ago
you are very true ,what you have said.
sammyxii 3 years ago
Wow, this is so good, he is true about everything he says, thats how he beats all the other trainers.
Akseer236 3 years ago
thanks, ur awesome keep the vids coming.
anesen123 3 years ago
Thanks vince, ur the best, i used to have an 8 pak at 12 years old, but lost it. ur vids are really starting to help me!
MightyTitan132 3 years ago
thank YOU!
acapVC 3 years ago
Vince, I can't thank you enough for all these helpfull vids on youtube. I just bought your no nonsense six pack abs book, and looking forward to implementing it. I had a six pack, but lost it due to a few years of eating junk food. Can't wait to look great in my bikini again! Thank you for being such an inspiration to us all! God bless you
DigitalMortician777 3 years ago 2
Vince I can't wait to start I'm tired of this belly.... thx
gavinlevona 3 years ago
sick
usmanaliabbas 3 years ago
And don't forget D.I.E.T
budibr 3 years ago
relax man = bjc1125
bakernator08 3 years ago
Very good vince, keep it simple, keep it real!
Scott
scottrock1 3 years ago
alright man vince you are a great inspirational fellow but i dont like the extremes you know "it has nothing to do with 1000's of crunches" and such i mean cause it does have something to do with it i mean i like the quote at the end but just knowing that wont make you have a six pack after you know that then comes the cardio and crunches ya know but of course you are right in that you need to be ready to work hard or you wont ever get a six pack anyway cool video very nicely done. see ya
bjc1125 3 years ago
relax man...
bakernator08 3 years ago
These videos go down in my inspiration bank, right next to Rocky's training sessions against Drago in Rocky 4.
Vince, you def have to do a video to the song NO EASY WAY OUT
Keep up the good work brother!
bakernator08 3 years ago
The shots are great. Powerful stuff. But please get rid of the (wimpy) music!
hoboess 3 years ago
Great shots but let's not forget too some of us like HARD. As my kick-boxing teacher pointed out to me; "fitness" is one of those things money can't buy in life. Some people just won't make the cut!
ironnoel 3 years ago
Powerful music and equally powerful visuals. It's easy once you know The Secret...am I inspired or what...Thank You, Thank you! Ric Harmon
rickharmon 3 years ago
Fantastic motivational clip. Going to load it on my ipod...a must watch for daily and before my six pack quest workouts!!
Gary O
GaryOlynik 3 years ago
Damn Vince!!!! This totally says it all! Snaps for one of the most inpsirational clips I've seen in awhile!!!
toomurdle 3 years ago 2
Vince this video truly makes me want to be a better me. Thanks so much for inspiring me!!!!
MariaHasman 3 years ago
Vince, this is beautiful! Beautiful! Absolutely beautiful! You hit the mark, as it is very, very inspiring!
mjofart 3 years ago
Great video Vince. We are so afraid to accept the fact that building muscle is hard. You just shown that it is better we accept this fact as early as possible. Honest video
RightAspect 3 years ago
that was awesome vince very inspiring and motivating coz thats all what it takes to have a physique like yours hardwork dicipline consistency and its all in that video
o0oceleo0o 3 years ago
You just say what a lot of people are afraid to sell, "hard work". Plain and simple, anything good takes hard work and you capture that in this 1:39 video. I wish everyone was as honest as you. Good job bro.
michaelpauldelmonte 3 years ago
gud job nicely put together.
DONMSG 3 years ago
Love the slogan at the end; says it all really.
JuicyLeopard 3 years ago
Brilliant Vince, love the sound track with it...very powerful, inspirational! :-)
shanejkeys 3 years ago
Ah man seriously this is awesome!
I'll put this on my Ipod and keep this as inspiration from the great Vince! Loving the music and clips, this will definitely help me in my Six Pack Quest!
Thanks Vince!
Darren M (England)
slickfusion 3 years ago
very good makes me even more eager to finaly lose some fat after my bulk once it finished
nice done vince!!!!!!!
fearless90 3 years ago
awesome video, it was like the great ending of lord of the ring movie. nice insight on fat loss:)
traindata 3 years ago