How to get to sleep

[123sonner]

I listen to talkback radio then switch to BBC news- a good way to relax? NO NO NO

[bobzurunkel]

Where'd you go? I really like your videos and hope you keep making more.

[seethroughshit]

I really like your tips, I hope you make new videos.

[JBLarts]

Can you give me advice on how to talk to a gril

[eryngiummaritimum]

Thanks for making this vid about getting to sleep. It's really helpfull and I will definitly give the tips you mentioned and try.

[slachya]

I just discovered dat i have social anxiety ... its overwhelming i always knew there was sth wrong with the way i act around people over analyzing everything being hard on myself and avoiding all kind of eye contact moreover non of my few relationships lasted more than a month now im having trouble breathing cuz exams are approaching my heart beat raises trouble sleeping then waking up so late,haven't got out of the house for 4days now ... thank you for the videos it'll help ...

[theJdoggIMS]

Good advice. Any advice for people that wake up two to three hours arly but can't get back to sleep?

[RonnieInOC]

This is very good advice for sleeping. I try to imagine conversations and interactions with other people, to get myself to sleep.

[BarelyNoticeable]

Great to see a new video!! Thank you for these tips, i'm gonna try a couple, i've always had problems falling asleep, i can spend 2 hours sometimes or even more just wandering in my head while in bed, it's annoying. I hope you have a nice week.