one-handed back-handsprings!

[lcanndyl]

YEAH.!



[musicman708]

You somehow remind me of Zero Suit Samus.

[TheDrm112]

That's nice I wanna learn!!!!

[cream981]

at the end theres a mysterious knife......

[bvincent10]

I have tried but siked out can u tell me how to do tht

[MySwag324]

thats really good i have only seen one girl do that in real life wow!!

[DramaQueen9324]

how did you teach yourself to do that?

[Cheerstar533]

i almost said thats dangerous and you shouldnt do it.. then i rembered the day i made my video! i was at art sports hurt my wrist(while vid taping) and did a 1 handed round off tuk lol it was legit!

[GravityDivision]

That was cool! Was that you first try?

[jcanze11]

this girl's hot if i did that i would break my arm omg teach me how to do that damn sexy

[SevenTailedWolf72]

NICE!

[WebkinzElitePenguin]

daaaaaaaaaaanng!!

[thelyriccafe]

18 people tried this at home..

[delleoo1]

YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!

[chibixaileen]

if you could do a layout, just do that and put one hand down for mild support. that way it wouldnt be as dangerous as if you were putting all your weight on just one hand.

[lovemybesties100]

thats cool

[mizzsophielovescheer]

tbh that just looks like a whip but then your putting your arm out reaching to the floor to make it look like a one handed backhandspring.. you would probs break your wrist if you did a one handed back handspring.. but yet, if you actually did this.. wow, lucky you didnt land on your neck or break something

[NewToTheLyte]

Thats fucking amazing

[12jordanc]

Believe me its really fun to do when your good at it...

[gcfastpitch2]

Oh.My.God

[SuperCreativeBuilder]

After alot of practice I done it but i only can do it with one hand at a time you done both how?

[datrufe8309]

I would try this but i dont wanna break my arm and have the bone come out of my ass while im flipping.

[rj101214]

@datrufe8309 lol

[flipflopper1998]

Girl you are a freaking beast! Love it!!

[4620095]

@Couturefashion101 yes it does.

[NoNormalAnonim]

i do zero handed back handspring :P

[Kyjok0]

Nice! :D

[thinkpink1011]

omg that girls beast !

[BritneyTaylor25]

This is awesome!!!!(:

[tiaella1]

woooiii.... i can barly do that with both hands.

[TheDslide]

now without any hands !

[heady281]

@TheDslide

layout :P

[TheDslide]

@heady281 yea sorry i didn't know the name .

[MikyRoseMoore1]

Wow!

[mzplatinumgurl]

you have to be strong to hold your body weight with 1 hand and if your not strong i do not recommend

[darkforcekiller]

@mzplatinumgurl Well,you have to hold your weight for like 0.3 seconds...Because its the momentum that should pull you out of this "1 handed handstand"-position,you shouldn't try to push yourself off the ground with 1 hand. Thats why 1 handed BHSs are experienced-only....

[ImAViralPhenomenon]

Check out my backflip tutorial over on my channel that breaks doing a backflip down into 3 easy steps.

[byAkeen]

damien walters do this with his finger

[GymnastGraciiie45]

Wow your so talented

[peacesistersCJ]

o.O wow !!

[heyitsthatcooolguy]

Oh snap. 0.o

[SignsFromTheHeart]

WOW.

[Unkn0wnCrew]

errrm....wow!

[GenieandHammie]

jordyn wieber does a one handed back handspring on beam. THAT'S pretty cool.

[DublinThunders4Eva]

wow

[GenieandHammie]

you dont break you arms if you make your handspring go pretty high. it takes the weight off of them.

[gabyGREENcastillo]

Beast!

[Reecey42]

@ahhvayy why is it so dangerous? just curious

[ahhvayy]

@Reecey42 weight distribution. Most gymnastics who get injured with arm/elbow/shoulder injuries is because most of their body weight landed on one side of their body, for example: if someone was going for an aerial then put a hand down at the last second but came up short would have a great force exerted on their hand / arm. doing a BHS like this puts pressure and weight on one side of the body, it is not an actual gymnastics skill for a reason.

[OhHeyyItsJay]

Badass.

[acronymify]

YEAH 

[sierra1928]

that was stupid..

[BieberluvrJustin]

Wow

[ratgy2000]

VERY GOOD!

[TheGymnasticlover17]

I did that one my trampoline when i sprand my hand bad (:

[cheernasticchix]

That was sooooooo cool!

[queenie449]

Wow!!! Cool imma try that

[Daedricraft]

the danger is only an experience matter

[LaurenLoveCheer2699]

WOW ur amasing!!

[awesome1296]

Why was their a knife on the table at the end?

[TwoFunkyGymFreaks]

NICE JOB!!!!

[lilbunch08]

that was dangerous and kool

[TheDeneen31]

That was really good how could I learn how to do that I already kno how to do a 2 handed one

[YourBetrayalx3]

dang..(: your good.

[JERKBOYS1000]

i dont like it

[luvcrazychrissie]

i that a knfe on the table??o.o

[JBBieleiber]

Woooooooooooooww that's cool I tried it a while ago but I fell on my face but I didnt have that much muscle at the time

[ahhvayy]

Do you know how DANGEROUS this is?! Coming from a former gymnast and coach.. I recommend NO ONE even attempt this.

[madelynteague]

@ahhvayy well, she did. and she is still alive

[ahhvayy]

@madelynteague and it wasn't a smart move at all.

[LILJOEBABY45]

@ahhvayy you think thats dangerous... look at terrance harrison breaking the world record for most 1 handed backflips

[XxplosiveAM]

@ahhvayy just watch michael guthrie do it.

[cheernasticchix]

@ahhvayy Um, my gymnastics coach does it all the time. You can attempt anything if you have the skill, strength , and stamina. Can you imagine what would've happened if someone said to a daring gymnast or child, don't do that, ever?! WE wouldn't have the insane, crazy, gravity-defying sports that we do now. So please, even if you are a gymnastics coach you should know that gymnasts do way harder stuff than this.

[ahhvayy]

@cheernasticchix way to take my comment completely out of proportion. I think I know what i'm talking about. you don't take a daring five year old, throw them on a floor, show them a double back and tell them to try it. you need to have the basic skills before moving on to the next. it's not telling a daring gymnast or child don't do that.. it's learn HOW to do that properly. and this is not safe. duh they do hardener stuff than this.. this isn't gymnastics. this is messing around on grass.

[cheernasticchix]

@ahhvayy Well, obviously she has the basic skills to do this, Im mean, she pulled it off perfectly! It doesn't matter if it was on grass, a spring floor in a gym, or on concrete. IF SHE CAN DO IT, THEN SHE CAN DO IT. If you look at the rest of her videos, she has more skills than just a backhandspring. Just because she's not in a frreakin' Olympic stadium doesn't mean that it's not gymnastcs.

[gremlinextreme101]

@ahhvayy You don't need basic skills. Ever heard of tricking?

[ahhvayy]

@gremlinextreme101 No. maybe because i'm a real gymnast and not one that messes around doing careless things in my backyard.

[epicbrother]

@ahhvayy sorry pops not going to happen I'm all for it



[14DAWNMARIE]

@ahhvayy i agree i was trying to do a 1 handed cartwheel and i did so i tryed it again and i hurt my wrist and i think this is even worse than trying to dod a 1 handed cartwheel she could of broke her wrist or something worse

[ahhvayy]

@14DAWNMARIE Yep exactly. Hope you're okay!

[33justdance]

@ahhvayy i do it alot and i know how dangerous it is i had an injury from playing around with that

[stevelau1933]

On spring floors I can do bhs no handed

[lycialoveesyouu]

@stevelau1933 that's a layout ...

[KKSHIHTK]

@lycialoveesyouu It's not a layout it's a whip, and this girl could easily whip without a spring floor so i don't know what @stevelau1933 's point was

[tuculo206]

@stevelau1933 can you do that and land on my dick ? asshole ! -.-

[kember12345]

i can do my bhs but not 1 handed

[icuh82]

That was cool.

[marrahcroucher]

that is so cool, i m just learning how to do a backhandspring and i bet i will never be able to do that. you are REALLY good!!1

[ClementineFlFlFl]

Woo cool

[xeentazy10]

PRESS 9 NICE SEX XD

[mandc139799]

YEAH!



[TACOLARA]

Press 9 five times.. sounds like shes getting phucked :)

[7friendship77]

that was an amazing flip with 1 hand

[SuperSodaScout]

Press 8 for her yelling with success :33

[panterdina]

cool.. but why is it a knife on the table? xP

[electrostatickmar]

good job!

[Razashi0Karagei]

Ohoho, the secret to this. You don't hear her hand hit do you? She may not be able to do the consecutive left-right without putting a hand down, but I guarantee she's over doing the jump and rotation for a normal back handspring. She'd land on her feet even if she didn't put a hand down. It'd be more appropriate to say she has super leg strength and is doing touch-down back flips.

[nhcheer101]

@Razashi0Karagei I think she is really doing them. I hear hear hands hitting the ground. And from your point if you dont hear them than you prolly cant here them hit the ground on her roundoff eithrer.

[rikki2567]

Sooooo Cool (:

[mornealicious]

in my opinion it's not that hard to do, it's like a one handed cartwheel. it's just with one hand it doesn't really require strength because you have power from running. if you know how to do a backhandspring then you know what i am talking about. but good job anyways haha:)

[usernamegoeshere135]

wow never saw that before!!

[JennyMaslow]

wow! amazing! good work!

[LOVExDINOxRAWR]

Sooo dangerous!

[b10hz4rd]

the hardest thing i learned to do was a standing back handspring immediately after landing doing a front handspring.. i took capoeira classes and after about 3 times it became cake... AWESOME JOB ON NOT ROLLING YOUR WRIST THO!!

[Ingobongo1]

duudee!!

my.friend.and.i.did.this.on.he­r.trampolineeee...its.so.funn!­!

[FalconCheerleader101]

She put her hands down at da last second though. Good job!! (:

[Cheergirl0697]

AMAZING!! check out my tumbling vids please. i need help! =)

[blondecheer372]

she must be strong

[theblondecrew]

@imporylem Yeahh, i understand that, but i can do back handsprings, and I used to not be able to do them right bc i couldnt catch all of my body weight and my arms would bend, BIG TIME, but you have to gain a little bit of strength bc youll just flop if you cant even hold all of your body weight.... and youre not supposed to go high or fast, its supposed to have a rhythm to the back handspring. Someone who can do a back handspring obviously has enough strength to hold their body weight.....

[theMEplusmaddieshow]

dude why is their a knife on ur table? But good job!

[theMEplusmaddieshow]

due why is their a knife on ur table? But good job!

[mssycheerdiva]

Hmmmm I wonder wat would happen if i tried that XD

[ConcreteAngelx3]

woahhh awesome!

[BrabbyPlays912]

this is really bad for your elbows

[likea36G6]

ummm y is there a knife ........lol

[lizandcat101]

That is so awesome

make a tutrioal to do that

[normasueb]

wow your good

[MegaLivelaughlove12]

WooooooooW

[GeminiFirewall]

Wen my guy friends tried this... they broke their arms, shit ur so strong

[nerdzizzle]

@GeminiFirewall how many of them broke their arms before the rest of you decided that it wasnt a very good idea?

[theblondecrew]

@GeminiFirewall :: I TOTALLY AGREE SHES STRONG... WHOS WITH ME ?

[theblondecrew]

People who are hating ,,, you probably cant even make it over straight in a FRONT ROLL . . this girl's awesome ! and if you got something to sayy, go comment and talk to yourself on your own stupid videos of you trying to do your front roll , ok ? OKAYY(:

[jonow995]

11 people can't do a 1 handed back hand spring :)

[47jenken]

Very nice..with training..or at least please mats and a spotter..you are so ready for a whip it..in fact with the right momentum..whip it's are actually easier than one handed...but fantasic!!!!

[CallieElizabeth99]

press 7 over and over ECT. :)

[lalajambaluv3]

that was amazing wow

[yoyomammayoyo]

pause at 0:07 , i look like she is gonna do a faceplant :D

[xomirandacheer]

i cant even do it with two hand!!

[MariiBella13]

YAAAAAAAAAA! bwahah good job btw, (:

[xoLexiiOfficialxo]

you're so gooood! :D

[DerbyChick1127]

jeezz wish i could do that im working on my back walkover still lol

[missacrzy]

Ommiigoddd! that is so kool!

[AQWwraithfury]

B.E.A.S.T

[zimmermanxx13]

when she says YEAH! i jumped hahhaha

[TheNicole1300]

AWESOME ! i wish i could do one

[DamienZshadow]

Those are tough but I was pretty excited when I did mine too. Nice job, smooth switch.

[blasted991]

that was a really cute video

[maddimayhem15]

Jealous!

[ollobrains1]

needs to be molested

[letsgocrazyxo]

this is amazing!!! good job:)

[Crash888222]

Awesome

is that you?

[ohheydarciemae1121]

Fricken SWEET!

[twilight4131]

Woah if u can do tht ud get ur backtuck no problem!!

[DancePro911]

ouch! tht would rlly put alot of weight on ur shoulde wouldnt it? i mean ive been cheering fur ever but ow!?!?!? lol and i thought fulls wee scaary!! hahahahhahahahah

[alysiamonet]

a knife?

[xoxoYHxoxo]

theres a knife on that table uh oh

[DRKALX]

UNVEBEVE;IEBWB;AE!

[alsg13]

Way 2 go!!!!!

[caitie101babe]

I can almost do that I just need a spoter but theats ok cause I'm only 11

[Sarahsilva2012]

Dude that is really cool!! im guna try to do that now!! :D

[enjoijustin]

i kinda wanna fuck you

[NightwishGymnast15]

@enjoijustin Typical 14 year old boy, no matter what you watch, the first thing that comes to your mind is sex. perv.

[enjoijustin]

@NightwishGymnast15 just sayin i wanna fuck u nbd

[enjoijustin]

and im 15 by the way.. bitch

[NightwishGymnast15]

@enjoijustin lol sorry, typical -15- year old pervert. My bad

[enjoijustin]

@NightwishGymnast15 dere u go (;

[mickeynotmouse]

"YEEEEAH!!!  hehehehehe"

[iLoveHim41210fa]

how do you even learn that?!

[iLoveHim41210fa]

crazy!!!

[theblondecrew]

Well, i think she's strong because to do a back handspring you have to hold (catch) your own body weight, but for her, it might be like holding twice her weight, or it could be easy to her, but everyone's different . And i said 'must', i don't know for a fact if she's "veryyyy strong" but that's totally myyy opinionn .

[imporylem]

@theblondecrew its momentum flow you dont need to be able to hold your body to do back handsprings its like if you do it slow its harder but if you do it faster your hands feel your weight lighter <3

[Unkn0wnCrew]

@theblondecrew bare in mind, that shes doing it off a round off which gives her more momentum which makes it easier. But still, very good!

[theblondecrew]

@Unkn0wnCrew :: It does make it easier but, it doesn't help much. I THINK SHE IS STRONG, because i don't know alot of people who can do TWO ONE-HANDED BACKHANDSPRINGS... IN. A. ROW. I think this is amazing, so people need to stop saying that its actually easy for her bc 1. YOURE NOT HER and 2. I BET THE PEOPLE WHO SAY IT...CAN NOT DO IT!

[CacaceFacey1225]

@theblondecrew she is strong but i go to gymnastics and they tell you do this to get your whip (a whip is a back handspring with no hands with out a tuck in ) so really shes doing a whip but putting her hand down at the same time. this is really dangerous, good job though.

[theblondecrew]

@CacaceFacey1225 i know but thanks though(: I have just known some people who have fallen on their elbows and on their faces before because they arent strong enough to be able to do it. and it is very dangerous.

[TripleAces78]

Nice one with right hand another with left hand

[kurak1992]

it was nice.

[randomsalad100]

Thats great check out this girl tumbling type in morgan at evln sweet shes my friend

[GymnastChiica4Eva16]

Omg!! thats good! i wonder how long it took to learn that..haha.

[mileymusic5]

omg.. please dont hurt your self! but that was very good :]

[showjumperluvr4]

verry cool :)

[aautry6]

legit

[xocheerchick13xo]

that was truly awesome brilliant! i loved the krazy "yeah!!!!" at the end you seem fun and crazy lol that was really awesom good form and mechanics too! impressive