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  • Excellent knowledge, the jumps are a great way to train! Thank about the first muscle to start burning when your tele skiing. 90% of the time its your Quad's

    

    vervpipe11 3 months ago

  • good effort! thanks! definetly inspiring.

    regards,

    telemarker from the netherlands

    stefanr00 7 months ago

  • Hi,

    Your workout looks to be quite effective! I have not tried it yet, just watched it from the chair... I will definitely try it sometime!

    Best regards,

    A Telemarker from Hungary

    1miHi 1 year ago

  • Good job!! Last seasons I used to go with just running exercises, but is not enough, this time a I did some quadriceps work out and it really goes better than just running.

    Nice ideas of work out!!

    felipepatagon 1 year ago

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