115lb Barbell Curl

[helghast82nd]

Hey man thats not a bad rep. Yes maybe you could keep your back more straight but I would call it a good rep. Good job man.

[ironDsteele]

@helghast82nd Thank you very much! Good luck mate

[bodybuildingmethod]

You don't want to bend your body, you need to keep your back straight.

For more info about the barbell curl workout, check out: youtube.com/watch?v=pOZX6G26K2­E

[romanknight6]

1 WHOLE REP?!?!??!!

[ironDsteele]

Hey, It's a proper rep with a respectable amount of weight; better than some of the bullshit videos on here!

[chizzy555]

not really a proper rep.. but it was a rep.. sorta.. 6/10

[steroidsR4losers3]

stay natural m8

[ironDsteele]

For sure, how can you be proud of your accomplishments when you had help from the steroids?

[ironDsteele]

Thnx ladz

[BIGDADDYJOHNSON27]

good curl man, slow and controlled.

[Fearless187]

155 lbs, 18 years old, an i do 135 ha

[BIGDADDYJOHNSON27]

where is your video then ?????????????

[Ronnayo]

a little too much back on. Your not using ur biceps your using your body.

[irspiderman]

Still requires his arms. Curls work your core anyways believe it or not.

[bbuilder0722]

Those are 45's? If so wouldn't it be 135lbs not 115? I know the bar weighs 45lbs.

[ironDsteele]

Yep BUDDDYYY!!!!

[JimmyHatsSuck]

a full gym all to yourself? i wish i could have that instead of havin to wait for peeps to finish their lifts at the gym before i use the thing.

[devilskullsixtysix]

nice =o

[ironDsteele]

Thanks alot:D