When I first started coaching competitive soccer at Bay Oaks I realized that I must teach speed, agility and balance training to the players. This is a very well put together video.
I saw nothing done AT SPEED with INTENSITY in those drills. Intensity or game speed wasn't even mentioned. These drills are fine for OFF days or at the conclusion of practice but to call this "Speed, Agility & Quickness Training" is a flat out lie. If you want to get faster for soccer, you need REAL strength training. X-Factor Soccer WORKS.
hi i have just started coaching/managing my u9 team, i havent played for a while but really getting back into it and will defo be useing theese drills. do you have anymore on you tube ???
I didn't have cones so we used soccer balls evenly spaced out and we did first the back and forth, moving laterally then the pop. I am thankful for your discussion of the details behind each run through and for the circuit tips- was thinking that way since everything flows so much the better with stations to move through instead of lining up again. Initially though, I'll probably set up 2 separate lines to cover just the1st segment of your video since there's so many points to hit- thank you
Thank you Kevin and Peter. I am new to coaching and to soccer. I have been teaching myself as I go. Your speed and agility tips are right on point. I can't wait to try them out with our girls next season. I think is one of the components that are girls are missing.
great technique...i am more of a striker but my coach play me as a winger bcos of my speed,agility and my accurate crossing.....but that doesn't mean that i am perfect,there is a possibility that this drill will really help me.....thanx
When I first started coaching competitive soccer at Bay Oaks I realized that I must teach speed, agility and balance training to the players. This is a very well put together video.
Luis Barranco
United Rock Stars
88luisbarranco 1 week ago
.
.
Check "forwardinfootball" !!
.
.
paulfraughton 3 weeks ago
All pre-planned... soccer is not a pre-palnned sport
lukekimberley 3 weeks ago
Check out "Forward in Football"!
paulfraughton 3 weeks ago
is he a midget or are the cones huge
chickenlittle5959 1 month ago
I saw nothing done AT SPEED with INTENSITY in those drills. Intensity or game speed wasn't even mentioned. These drills are fine for OFF days or at the conclusion of practice but to call this "Speed, Agility & Quickness Training" is a flat out lie. If you want to get faster for soccer, you need REAL strength training. X-Factor Soccer WORKS.
biggerthanlavar 1 month ago
X-Factor Soccer is where its at
smherold 1 month ago
hi i have just started coaching/managing my u9 team, i havent played for a while but really getting back into it and will defo be useing theese drills. do you have anymore on you tube ???
thanks again mac
macpie75 2 months ago
I didn't have cones so we used soccer balls evenly spaced out and we did first the back and forth, moving laterally then the pop. I am thankful for your discussion of the details behind each run through and for the circuit tips- was thinking that way since everything flows so much the better with stations to move through instead of lining up again. Initially though, I'll probably set up 2 separate lines to cover just the1st segment of your video since there's so many points to hit- thank you
margike100 2 months ago
Thank you Kevin and Peter. I am new to coaching and to soccer. I have been teaching myself as I go. Your speed and agility tips are right on point. I can't wait to try them out with our girls next season. I think is one of the components that are girls are missing.
coach09fire 3 months ago
excellent advice Adam
adam69047 3 months ago
very good thanks
fairywoop 3 months ago
That was a Great video thanks
fosternana 3 months ago
thanks for the tips i will be sure to use that at home!!!
Corlukarocks5 4 months ago
it´s to coachs and players
zizzofotboll 4 months ago
great technique...i am more of a striker but my coach play me as a winger bcos of my speed,agility and my accurate crossing.....but that doesn't mean that i am perfect,there is a possibility that this drill will really help me.....thanx
taofeekh 6 months ago
great for new coachs to watch!
Mega1winner 6 months ago
Comment removed
ksm160 7 months ago
awesome
1lmprzum 8 months ago
Simple soccer training technique, awesome stuff.
thanks
Joe80309 8 months ago
Do these exercises really help me be faster, quicker or more agile?
Antano 11 months ago
@Antano yes they will. for sure
wineinsider 7 months ago
@Antano both
dddddddddddddddd4755 6 months ago
Thanks for this, i play soccer and this will help me a lot cause im more of a winger and i love quick play
yobidosantos 1 year ago
Nice One Coach!!!
fefelix15 1 year ago
You should put an traductor for this uh? in Spanish ! who can be fastest? a tall bulky guy or a small and athletic men? I need a answer
XLR8SPEEDVELOCITY 1 year ago
@XLR8SPEEDVELOCITY small
zizzofotboll 4 months ago
BIEN GRAN ENTUCIASMO SUERTE
waldoroldan 1 year ago