Best Squat Training Day Ever! Press, Deadlifts & Bench too

[svendewulf]

holy sh*t dude, your arms are huge :-p me jealous :-p how long in total have you been training? i just started about 6 months ago, never did any kind of weightlifting before that, or any other sport to be honest. right now PR squat 5 rep is 225lbs, bench PR 5 rep is 126.5lbs... i didn't know i'd be doing these so soon :-p deadlift single rep max is 275lbs and i'm still skinny, i think i should eat a lot more but my parents won't let me :( can't wait to move out of the house :-p

[idesicratei]

you still lifting?

[BodyBldgPowerLifter]

@idesicratei Yes. Doing a meet on 12/10/11. It will be my first since The Arnold 9 months ago, and the first since I tore the labrum in my shoulder.

[idesicratei]

@BodyBldgPowerLifter are u still doing the same weight?

[BodyBldgPowerLifter]

@idesicratei Squat is up. Bench is down.  Deadlift is about the same. I'll gladly take that considering I had to start over on everything with an empty bar a few months ago.

[matt2mateo]

bet ya he wont do squats without a belt anymore once he gets hernia!

[kraftsportNO]

nice going. best of luck in the future comps! :)

[BodyBldgPowerLifter]

@kraftsportNO  Thank you! Ready to go right now!

[DJSTARER]

got me on BW now. I'm only 195ish in the morning.

[BodyBldgPowerLifter]

@DJSTARER I need to come down then, just in case we go to a tiebreak. LOL