How To: Resistance Band Upright-Row

[birdman4birdlegs]

You know internet fitness is messaed up when you have to get through a mike chang six pack shortcuts preview to get to a scott herman video. *sigh

[andrew13134]

HODGETWINS FTW

[andrew13134]

Your a faggot

[caroesga]

Hi. Thanks for the videos. Could you please show more resistance band exercises?

[georgemfr]

scott thanks for the vids man. don't mid the haters and the trolls. personally your videos have helped me a lot with my form. you wouldn't believe how many exercises i was doing the wrong way before. so thanks!

[FoxFoxxy]

I would love to see some more work w/ a resistance or physio band, because to my normal workout, I added Yoga & since 2 weeks the physio band :)

[tubaplayer67]

you have nice looking feet :D

[1arkenton]

I think resistance bands are dangerous... i had a bad and very painful experience with one. It was a cheap brand that broke and snapped back on me, even though i know there are better ones i always feel like it's gonna snap off and friggin' hit me.

[MemoPittBull]

No I didn't enjoy...that shyt was gay... no wonder Rob Riches looked beastly next to you...fuuaaarrrk.

[RoyalCaoCao]

@MemoPittBull Everyone have different genes and different workout routine. Don't always compare.

[danthaman7777]

scott wats ur quad n calf size

[franklin87654321]

Per week if i hit the gym 4 times (different days), how many days wld u recommend i use my resistance bands to confuse the muscles??.. im currently in my bulky phase an am takin supplements such as protien but no prewrkouts or other bullshit. if anyone else knos an answer ill be glad to take the advice. Thanks to all

[FlekkeD]

It's easier to do it with a curl bar.

[kevvi]

Love your bare feet

[TheSmackPotato]

Damn Scott you look bigger then you ever been before :D

[ThePumpmeup]

hey scott, I have a question. If I'm doing compound exercises like Heavy Bench Press, Heavy Rows. It will also build your arms(bis,tris) bigger right?

[Exorcized1]

@ThePumpmeup Depends on dude ! When u first start training at the gym let's say like the first 1-2 months heavy compound movements will build mass over all your body . Personally when i started lifting weights , I didn't do a single exercise for bicep for about 1 month , and after that month my bicep and hands overall have grown a lot aswell . But i recommend you to train arms from the very start and don't do what I did because your hands will become weaker in a point and .. u know what I mean !

[ThePumpmeup]

@Exorcized1 But if example I train chest on Monday, triceps are also involved on that day. If I train my arms(bis,tris) on that week. Maybe I'm overtraining my arms then?

[Exorcized1]

@ThePumpmeup Yeah of course , your triceps are involved in chest training , same as your biceps in back training . So just give yourself a day rest and then have a day when u train arms for example . You're not gonna overtrain them this way .

[Sp1cyPineappIe]

scott why are you such a fine specimen?

[coolboy065]

wow

[mercedes74jgp]

thank you for the video.

[rocketman4659]

can you teach something that is useful

[fkd1963]

Thank you, Scott. Ignore the pricks.

[blackromeo123]

what kind of protein shakes do you use?

[birdman4birdlegs]

@blackromeo123 bsn probably given he's sponsored by them

[mikhaeldito]

hey scott, can you recommend me a good resistance band?

have you tried reebok's level 3 tube? how many kg is the resistance of that tube?

[AnklebiterTypeR]

@mikhaeldito He uses the Lifeline USA bands. You can see in his FTW resistance band workouts he's using their TNT cable (triple band handle). I have it too. It's awesome.

[mikhaeldito]

@AnklebiterTypeR thanks for the info man. i really appreciate it

[ajaysilvojax]

hey scott, u have any videos on cardio ?

[BlueGiraffeWhale]

Hey Scott, thanks for another great vid! What do you think about lifting straps for exercises like shrugs and deadlifts? Yes to straps or no?

[RoyalsChamp5]

Why do you go so high up, doesn't this put unnecessary strain on the shoulder?

[lockstock85]

Hey Scott! Thanks heaps for the beat me down series. I can't afford a gym membership, so it's great to do your routines at home and see immediate results!

[tahak1993]

14 People are fat slobs who spend their whole day in their mom's basement where they drink mountain dew all day long playing world of warcraft and eating cheetos, then jerk off to anime.

[DaveHILL96]

does he ever wear 1 set of shorts???

[MalseX3]

how much is a Resistance Band

[DDuerks]

@MalseX3 $10-$20

[numberonepoundforpou]

@MalseX3 too much.

[MalseX3]

@numberonepoundforpou haha yeah I figured ^^

[StuPhee]

YouTube partners are under contract which means they cannot express how much revenue they earn, at all.. no one really knows. There was a real video by a parter made a few weeks ago that stated the very limit of what he could say, and that was "all the estimated are wrong, and miss key factors in play with the amount each person earns."

[Galenmage]

Fucking fagot

[trexbattle]

i want the zeus chest workout

[MutantNinja89]

you really need a new cameraman

[TylerAustinVlog]

DAT ASS.

[JayDuck77]

what happened to ask scott and sean 15???

[MrAdamthomas23]

Why do you keep doing this resistance band bullshit?

[legendsbuilt]

@MrAdamthomas23 lol there is more to fitness then just lifting weights .

[thalion3410]

EVERY gym needs a scott herman. every.

[JBSandBTR1]

hawt!

[mepham2010]

hey scott, do you have any resistance band workouts for your biceps?

[PoetMusicSweden]

Scott, I really respect you for what you are doing and who you are, but please... You gotta put an end to the "TSSSCH!". You were doing this exercise while talking and no "TSSSCH!" but when you stopped talking the "TSSSCH!" came back. I tell you this with all the respect.

Cheers!

[lovejazzy805]

love working out with resistance bands great video..

[staind132111]

resistance bands are a waste of time

[Beqpe]

Smithmachine, dumbbells, barbell (Probably) and now resistance band? lol!

[Johnification11]

it would be funny if the band broke

[raulishnikov]

@Johnification11 believe me... is not...Bands are awesome to get ripped... but you have to inspect them before each use. And if it's being stored for a while, it may break very easily. I'm afraid of loading lots of resistance on a band.

[thalion3410]

@raulishnikov me too, i never know how far i can push them to make me stronger.. so i dont use them.

[mdoggkezzyboii]

scott=god. nuff said.

[starrybucksx]

don't upright rows damage your rotator cuff?

[sdhunter]

More resistance band demos would be great. Thx Scott

[JustNickTV]

what supps u suggest? crea mono and creapure or some blend?

[xAznVietBoy]

yey



[FlexHotelExpect]

Looks great Scott. nice video!

[chungcha0]

how much money do you make with youtube , dude?

[kurtsja]

@chungcha0 yeah, that's good question;DD very interesting to know)))

[Cobrakay2003]

@kurtsja He probably doesnt make that much from youtube, where the big money comes from is sponsorship and his SFH homepage where he has like 100k members paying like 10dollars? avarage per month

[o0edmonds0o]

@chungcha0 all you tube partners cant say how much they're making otherwise there kicked out of the partnership program

[Foxx6699]

@chungcha0 He has a total of 45612461 views, could be 114k usd. But he does youtube partnership + model stuff + his site + bns (they might not pay him but he doesnt have to spend money on supplements) etc..

[tonydo93]

@Foxx6699 Oh, BSN would definitely pay him

[o0edmonds0o]

@chungcha0 but most likely hes earning SHIT loads !

[boby6]

@chungcha0 he owns like 3 cars one of which is a brand new camaro. I am sure these youtube vids he is making is bringing in a few extra thousand dollars a month and that's on top of what his site, sears contract, and BSN fitness modeling deals make. He is doing pretty well lol. I doubt he will ever say exact figures as it is a douchebag move, but it would be interesting to know.

[ray63087]

@boby6 3 cars, huge studio, bsn contract, website fees, youtube and still lives in his parnets basement?

[Foxx6699]

@boby6 He doesnt make that much money from youtube. Besides, youtube partners arent allowed to say how much they make exactly, thats also why youll never see one saying how much they make. But it's around 2.5-3.50 per 1000 views and you won't get paid for people that view your videos on a mobile. The more subs you have, the more you get paid for every 1k views. Guess scott makes 2.5/1000, RWJ for example gets probably 5-10x that amount.

[simsohi]

@chungcha0 I highly doubt Scott's gonna tell you that buddy... private information and what not :)

[file2hd6026]

@chungcha0

if sopa passes, scott wont make any...you see youtube is such a big powerhouse connection to the worldwide web if the U.S court thinks youtube is interacting with a piracy website they can shut down the whole fucking site. yep, the whole fucking site that means no more scottherman, scooby, hodgetwins, sixpack shortcuts, bartelfitness, leanbodylifestyle u name it. yes i read the constution and please just take 1 minute of ur day to stop this...

[MannieV]

@chungcha0 0.05 a comment 0.10 a view I think it might maybe the other way around something like that

[DUCKFODGERS]

@MannieV u dont make money on comments, its only per view :)

[Michael1243Jackson]

@chungcha0 HE IS NOT A PARTNER DUMBASS

[FrightGaming]

@chungcha0 Between £46.65 - £435.38 /day

[heat4yoass]

@FrightGaming

Wrong. If he has about 20,000 views, most likely he's getting about 100 a month if anything. The real money is at 1,000,000 + views. You can make a steady income of 2,000 a month + if you have more than 1,000,000. don't pull stuff out of your ass. I should know this. I have another channel that is partnered by Youtube ;)

[FrightGaming]

@heat4yoass bro ive made money from revenue so i know kind of how much and i just looked him up on socialblade..

[heat4yoass]

@FrightGaming

You made money from what? You don't make money from Youtube. youtube makes money from you from advertisements from google and what have you. I highly doubt you make any money now. Maybe if you get over 500 subs and get your views to at least 3000 a month, you might make maybe 30 bucks a month. That overrated unfunny RayWilliamJohnson makes about 2,000 - 3,000 a month on each of his channels. People are stupid to sub to him.

[FrightGaming]

@heat4yoass i had revenue sharing on this channel and another & i have over 3000 subscribers and 600000 upload views...

[chungcha0]

@heat4yoass another dumbass. ray william johnson makes around 5.000-15.000 A DAY !. Get your figures straight.

[chungcha0]

@heat4yoass a month? a day maybe. ray william johnson is making up to 15.000 $ a day BRO.

[chungcha0]

@heat4yoass 100 $ a month. give me a break. i make. like 200-300 a month. and i don't really have much views. around 6-8.000 views a day .

[ScottHermanFitness]

@chungcha0 enough to be able to pay my bills and keep making FREE videos for everyone.

[bobshowmore]

@ScottHermanFitness Do you have any exercices for lower chest? :) Thanks bro !

[numberonepoundforpou]

@ScottHermanFitness Your video's should be FREE. They fucking stink. This one especially. People with down syndrome generally aren't able to maneuver their way around the internet --- which is obviously who an instruction vid for a lousy goddamn band exercise would most appeal to. You should give back any money that youtube has paid you out. It's the right thing to do.

[patix1995]

@numberonepoundforpou I smell jealous troll TT_TT

[numberonepoundforpou]

@patix1995 I smell you're mothers twat :D

[patix1995]

@numberonepoundforpou I smell poor grammar^^ Go to school kid

[numberonepoundforpou]

@patix1995 Maybe spend a little less time in your pursuits as a grammar Nazi, and more time trying to get laid - you flaming cum receptacle you.

[patix1995]

@numberonepoundforpou I love how little children like yourself attempt to insult someone about real life sitations without no knowledge of the person whatsoever.

I doubt you'd be that tough in my face if you actually met me.

[RoyalCaoCao]

@numberonepoundforpou Why not YOU show your faggot face and skinny ass body out on a Youtube video? Everyone have their own favourite workout. Resistance band are mostly for females or weaker people. If you don't like it, you can kindly get the fuck out of here. Pathetic faggot, weak kid.

[numberonepoundforpou]

@RoyalCaoCao I'm a 40 year old man who enjoys pussy. [prove of that fact, is that I'm currently fucking your mother] --- I don't need to make video's cunt. I'm to busy slamming your mothers gapping vagina day in and day out, to possibly have time to make useless, homo-erotic video's for closet cock-vultures like YOU. Now crawl back into your basement, and finish eating that bag of dicks, you cum guzzling queen;o)

[RoyalCaoCao]

@numberonepoundforpou Awww, little kid using sex stories to amuse himself. Instead of typing the lame and impossible. Why not find a better excuse to avoid filming videos? Poor kid :((

[numberonepoundforpou]

@RoyalCaoCao How is me raping your mother amusing? A good son would be concerned.

[RoyalCaoCao]

@numberonepoundforpou Your little made up fairy tail stories is amusing to me :) Hope you could entertain me more kid.

[VocalEdgeTV]

@ScottHermanFitness Beautiful answer. But I do hope it makes you and your family a ridiculous fortune.

[mtbkbmt]

@ScottHermanFitness Sounds like we all benefit! ...I'm always looking for new workouts to keep things interesting. If I had to pay for every new workout, I'd probably be doing the same 3 week after week. Thanks Scott.

[chungcha0]

@ScottHermanFitness why people don't want to say how much they make? this is really annoying. i say how much i make. around 10 $ a day .

[Behindspace90]

@chungcha0

It's your right to be annoyed, just as it is Scott's right not to tell you how much he makes. It's simply none of your business. If you want to share that info with people on Youtube go ahead, but if Scott chooses not to, who are you to tell him what he should do? If you're really that convinced he should tell, well then just make him. That might be an interested thing to see. :)

[chungcha0]

@Behindspace90 i got better things to do instead of arguing with stupid people like u and scott over the internet.

[Behindspace90]

@chungcha0

Oh really? Excuse me then! I just automatically presumed you didn't have anything better to do. Maybe because of the fact you wrote tons of comments talking about Scotts financial situation. But hey, if you indeed have better things to do; I encourage you to go and have tons of fun over there with Jimmy McStruthers! ;-)

[chungcha0]

@Behindspace90 first of all i don't even know who Jimmy McStruthers is and i don't want to know. I didn't leave tons of comments , i was just asking him out of curiosity. I want to become a youtube partner myself and i wanted to know more about the money.But anyway. Go fuck youself , you snotty nose , pimpled face cocksucker u.

[Behindspace90]

@chungcha0 You and McStruthers would be good friends though. ;-) Anyways; 10 comments in this video alone, 9 within a time span of 24 hours? Seems like you don't have better things to do lol. Also I thought you had better things to do than argue over here? You're the one that is responding though. You're just not that smart aren't you? The sad thing is you're 32 years old. That's seriously sad. :p

[chungcha0]

@Behindspace90 man , don't make me shut down your internet. You better watch your language , boy !

[Behindspace90]

@chungcha0

Make me. I insist. :') Go ahead.

[Behindspace90]

@chungcha0

So, weren't you going to shut down my internet or something like that? I was already getting scared... Silly old man. :')

[MrJoec2010]

@ScottHermanFitness 'enough to pay my bills' in other words...i get shit loads.

[afro20man]

@ScottHermanFitness i want to be your size eventually

[MicEarn]

@chungcha0 You don't do anythings so you mustn't ask this question

[chungcha0]

@MicEarn i'm sorry , what?

[chungcha0]

nice

[Jordan121214]

first!

[trexbattle]

@Jordan121214 second