Blinding Fast and Accurate Punches on the Double End Bag

[daniyal08]

Nice but your treating it like a heavy bag.

[ventanakaz]

i would suggest less tension on the bag. it needs to move more freely. where if you hit it. it comes back to hit you in the face making you bob and weave and parry the bag as you strike it...ralph

[Kakashi01Hatake]

xDDDDD

just one tip mate, change your boxing studio

cause you are delivering wind xD