She is right...you have to let out frustration (hopefully constructively) and then you can (usually) let the thought go. Holding it in is a really bad idea. It just builds until it spews forth, 10x, like a violent volcano. My problem is sometimes even when I use a constructive comment like, "It makes me feel___ when you ____" the comment makes the other person burst out in anger and then a fight escalates anyway.
That's the worsed anger management lesson ever, i hope you didnt pay for that shit! I suffer from anger, an all the BS they tell you doesent make any diference, if you hold it in it makes it worse next time.
She is right...you have to let out frustration (hopefully constructively) and then you can (usually) let the thought go. Holding it in is a really bad idea. It just builds until it spews forth, 10x, like a violent volcano. My problem is sometimes even when I use a constructive comment like, "It makes me feel___ when you ____" the comment makes the other person burst out in anger and then a fight escalates anyway.
rowidz 1 year ago
great job, this helped
OrphanCity 2 years ago
That's the worsed anger management lesson ever, i hope you didnt pay for that shit! I suffer from anger, an all the BS they tell you doesent make any diference, if you hold it in it makes it worse next time.
Nice knife, can i borrow it?
therealukmike 3 years ago
Here's an "I" statement for you: "When you make cool and interesting videos, I feel thrilled and excited." Keep it up, Auburn girl!!
mrmelba 3 years ago