studies show people who do vigorious cardiovascular activities (parkour)between the ages of 10-30 have an average life expectancy of 91 they my get athritis when they get older
Yes cardiovascular is for certain an important part of health but what i meant is the landings they were doing and their poor form during said landings were doing lots of damage to them. Cardiovascualr just means you get your heart rate up high and keep is there while excercising. Like running...not flips and jumps where the landings are wrenching your back and knees
take the time to absorb your landings if you arent going to roll. stop trying to run from a landing imediately, in the end it slows you down more bc it causes you to stumble
there wasnt even one roll. you guys just watched a couple of videos and decided that you're better and stronger than...lets say...David Belle. there's a reason he rolls. its not cuz his knees hurt, or he's out of shape. he's thinking about his life 10, or 15 years from now.
dude, your knees are gonna be busted in about a year or two, have fun in your wheel chair buddy =\ things you can do to avoid this would be to start rolling and do lots of conditioning, just some suggestions for ya :)
kan je me misschien wat tips geven als jullie dit zelf waren want dit was FCKIN WREED!!! hoe vaak ben je wel niet fckin hard op je bek gegaan met die salto's??? plzzz tips ^^
first note, it is good video, second i consider myslef LP's biggest fan, but tghis song doesnt fit the video, and last, if you dont roll you WILL produce bad leg joints and muscle cramp eventually, it does build up, i recomend you go to a grassy area and practice rolling, few places you landed and you can c you stumbled as you didnt roll, for your own saftey...ROLL!!!!!
Very nice video guys, I'm especially liking the gainers off of things, I can do them in a gym and get about 3ft forward ground to ground but I still haven't plucked up the courage to do them outside, I hate doing them off of things cos I always concentrate too hard on jumping out and not up, I'm impressed you managed to pull them off so well, any advise on where to start for taking them outside? Keep up the good work guys
try to start on places with soft landings, usualy playgrounds are good places to start. Grass is a pretty good surface to land on to aswell. good luck and share youre video's
I havn't started to pratice freerunning/parkour yet, but i've seen quite a few videos and there is alot of rolling. In yours i didn't see any but i saw alot of landings that would hurt your knees over time.
Great video, but its more like just complicated gymnastics than Parkour. Parkour is getting from point a to b in the quickest, smoothest, way possible. So you'd wanna tape yourself going on a certain path full of obstacles throughout a city, rather than the same clips over with different tricks. Flips really aren't part of it. But this vid's great! ^_^ Keep it up!
Pretty cool except most of it was just gymnastics outside, I didn't see one pk roll, it seems as if you all just skipped all the basics and fundamentals and went straight to the flashy stuff.
(basicly we practised on mats until we knew that we controlled the flips enough to do them outside (well, sometimes it's just about having balls and doing it for the first time ;) ))
Nice FreerunninG...keep it up, but next time get more upbeat music because freerunning should create a euphoric mood, not a moody mood -__- next time use trance music or something like that.!
haha nice dit was 1 van de eerste videos die ik keek waardoor ik begon aan parkour/freerun en later tricking ^^
AtomicFreerun 9 months ago
u guys need 2 roll out of ur landings or ur guna break ur ankles on big drops
m4killa97 1 year ago
Very good Freerun,!
But very sad Parkour!!!!!
;D
Blutbad12 1 year ago
you guys are 976234859 times better than that faggy ttstuntteam shit
Guitardestruct 2 years ago
there well good..!!
how old r theyy? X
charliemillard111 3 years ago
what song is it??
cnoller12 3 years ago
this aint parkour parkour is gettin from point A to point B as quickly as possible this is more free running
work on vaults and lines and you guys would be badass
overall nice video!
washcj8 3 years ago
u idiots are gunna mess up your legs. maybe role after a big jump eh?
Thinkpadone 3 years ago 2
agreed.
WisconsinParkour 3 years ago
I sure hopr you kids aren't fucking up your bodies like this anymore. Good luck
beachbangin 3 years ago
studies show people who do vigorious cardiovascular activities (parkour)between the ages of 10-30 have an average life expectancy of 91 they my get athritis when they get older
Chao5bringer 3 years ago
Yes cardiovascular is for certain an important part of health but what i meant is the landings they were doing and their poor form during said landings were doing lots of damage to them. Cardiovascualr just means you get your heart rate up high and keep is there while excercising. Like running...not flips and jumps where the landings are wrenching your back and knees
beachbangin 3 years ago
omg the last jump is amazing. gj
Rellix999 3 years ago
yo jordi en harro nice moves..
cor
cnoller12 3 years ago
please rename this to flips or something ...
kof43 3 years ago
You really do want to destriy your legs...
s1ps1 3 years ago
Cool video, good tricks and all, but you should roll. Even at the least of fall, or your gonna seriously mess up your legs.
And Parkour and FreeRunning is not the same.
Parkour is a "sport" that knows no obstacles, and you use the obstacles and overcome the environment, instead of letting them block your way.
FreeRun however, is based on tricking, street stunt, flips and stuff.
Palmzki 4 years ago 4
maybe they dont give a shit
maybe they mixed both
hav a look
u never no ay
uLUViTT 3 years ago
This isn'treally parkour.
It's definently mostly freerunning.
Parkour uses railwork and jumping over things and on to them.
They aren't practical things either.
WisconsinParkour 3 years ago
nice freerunning, but you should learn the difference between freerun and parkour
WitChd0kt0r29 4 years ago 3
too slow.....
ryuhayabusa5 4 years ago
take the time to absorb your landings if you arent going to roll. stop trying to run from a landing imediately, in the end it slows you down more bc it causes you to stumble
zuzma 4 years ago 2
it's notparkour. its only tricks and trick is not parkour
clankess123 4 years ago 2
ur legs are about as bendy as a cast iron pole.. but ur flips r reli gd... but thats not parkour.. kl though
sideways360 4 years ago
okei, the flips... nice
But the parkour... needs a lot of work.
ParkourSkidi 4 years ago
i bet that anyone who has made negative comments on this vid cant do that themselfs. nice vid guys!!
xvanutrax 4 years ago
ur gonna fuck ur knees up in later life if u dont roll, nice free-running nd flips
dietcola101 4 years ago
there wasnt even one roll. you guys just watched a couple of videos and decided that you're better and stronger than...lets say...David Belle. there's a reason he rolls. its not cuz his knees hurt, or he's out of shape. he's thinking about his life 10, or 15 years from now.
VenTimofey 4 years ago
yea they are really good =P
JOIN le parkour freaks
Parkourfreak123 4 years ago
dude that wasnt parkour that was freerunning but still kick ass flips
baggass13 4 years ago
nice video but that not parkour......
lebmafiazo1 4 years ago
omg, almost all is ACRO!!!!! ITS NOT LE PARKOUR! i saw only one roll and some fucking dashes... all is ACROBATIC
KAKASZIIMAX 4 years ago
when you do free running then you make more flips and that stuff
Niehelz 4 years ago
lol noobz.. only 1 roll in the whole vid
lopoloppu 4 years ago
free running and parcour ar 2 diffrent sport"arts" they do free running most of the time
Niehelz 4 years ago
awesome. i dont have the balls to try half of those things. haha
ThePizzaGuy92 4 years ago
nice ;]
hudy005 4 years ago
there wasn't parkour actually, I didn't see any "real"vault,, the 2 legs over the bar all together is just a common, not actually vault "_"
Winter950 4 years ago
nice
pl0xpkm4g3 4 years ago
dude, your knees are gonna be busted in about a year or two, have fun in your wheel chair buddy =\ things you can do to avoid this would be to start rolling and do lots of conditioning, just some suggestions for ya :)
thelastviking14 4 years ago
yeh its good but i think there all about the flips were is all the basic stuff like vaults and things
unknownninjas 4 years ago
Amazing XD
KiroKiroCiro 4 years ago
muchos tricks y nada de parkour... deberias averle cambiado el nombre al video
revival2 4 years ago
damn, you guys are fearless with those flips
Digitrex666 4 years ago
di is gwoon turnen de rest zuigt alleen en di is freerun my nigga
jerrytjuh 4 years ago
0:58 looks like he "bar-flipped" over nothing. lol. Very nice work. How long have you been training?
TheBlargNinja 4 years ago
madd work. can you check out some of my videos and tell me what you think?
extreme104 4 years ago
this is a very well made and all round good video. You guys are pretty skilled
yannbo8 4 years ago
jullie wonen zkkr in prinsenbeek ergens daar woonden ik ook :P ik zag jullie denk ik een keer lolzz
playerbruce 4 years ago
LINKIN PARK BABY!
elevatorshaft62 4 years ago
ah man zo goed als jullie ben ik niet :| ben ook maar 11 check me freerun(noobie) vid :) of freewebs com/h2cclan :D
cilibinarii 4 years ago
zijn jullie nederlands?? chill (H)
kan je me misschien wat tips geven als jullie dit zelf waren want dit was FCKIN WREED!!! hoe vaak ben je wel niet fckin hard op je bek gegaan met die salto's??? plzzz tips ^^
bedankt alvast :P
henkiejjjjj 4 years ago
prenez-vous la gymnastique ?
rockerdude11s 4 years ago
I hope you understand english, because I'm not that good in the French language :P
I did gymnastics yes,... I try to use it in what I'm doing, im doing alot of tricking rather then Free-Run at the moment
lots cooler ;)
vanduijnjordi 4 years ago
wow. I really like this video. I deserves more than a 3 rating
AlexDunbarIsAwesome 4 years ago
pore...
123frozenflame123 4 years ago
first note, it is good video, second i consider myslef LP's biggest fan, but tghis song doesnt fit the video, and last, if you dont roll you WILL produce bad leg joints and muscle cramp eventually, it does build up, i recomend you go to a grassy area and practice rolling, few places you landed and you can c you stumbled as you didnt roll, for your own saftey...ROLL!!!!!
Regards Gurch, Team Moving For Motion
Gurch1 4 years ago
jah ken k want me tante woont daar ik in limburg
fdricoLCgangsta 4 years ago
zijn jullie van breda prinsenbeek???
fdricoLCgangsta 4 years ago
Etten-Leur, vlakbij prinsenbeek,.. ken je vast wel :P
vanduijnjordi 4 years ago
ok listen ive been doing parkour/freerunning for about a year now and you have to roll
amayso 4 years ago
u do a flip. flip is not parkour. u drop from height that ur knees cant receive the impact.. ROLL!
terbiar 4 years ago
Very nice video guys, I'm especially liking the gainers off of things, I can do them in a gym and get about 3ft forward ground to ground but I still haven't plucked up the courage to do them outside, I hate doing them off of things cos I always concentrate too hard on jumping out and not up, I'm impressed you managed to pull them off so well, any advise on where to start for taking them outside? Keep up the good work guys
AndyCabbages 4 years ago
try to start on places with soft landings, usualy playgrounds are good places to start. Grass is a pretty good surface to land on to aswell. good luck and share youre video's
vanduijnjordi 4 years ago
I havn't started to pratice freerunning/parkour yet, but i've seen quite a few videos and there is alot of rolling. In yours i didn't see any but i saw alot of landings that would hurt your knees over time.
k1852 4 years ago
nice windmill at the beginning
lightknight6 4 years ago
n1 guys.
thumbs up :)
tictacrunner 4 years ago
Very nice
Blavood 4 years ago
very little parkour but good freerunning
02wrightaow 4 years ago
I have to admit, I prefer the Parodys
firefucker8394 4 years ago
wow..that was pretty insane..nice job, keep it up
SacredShrooms 4 years ago
this vid was gr8 guys im right footed so wen i du a flip which foot du i jump off
zerogravitybarks 4 years ago
sweet stuff guys
MetirusProductions 4 years ago
This has been flagged as spam show
post this in 10 comments or your mum will die in the next 4 hours.
oskarolsson123 4 years ago
Great video, but its more like just complicated gymnastics than Parkour. Parkour is getting from point a to b in the quickest, smoothest, way possible. So you'd wanna tape yourself going on a certain path full of obstacles throughout a city, rather than the same clips over with different tricks. Flips really aren't part of it. But this vid's great! ^_^ Keep it up!
dokkbehm 4 years ago
tricking is good... parkour sucks
10pes 4 years ago
pffff cause you can't do it
lightknight6 4 years ago
This has been flagged as spam show
1. To yourself, say the name of the only guy or girl you wanna be with 3 times
2. Think of something you wanna accomplish within the next week and say it to your self 6 times
3. If you had 1 wish what would it be? say it to yourself 9 times!!!
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send this to at least 15 videos and your dream will come truex x x x x x x x
ejane432 4 years ago
niiiice! but i would take another song..which is a little faster.
joyapenny 4 years ago
Some how it seems to be to slow! Where is your adrenalin? Any way, you are very good!
JohGordon1 4 years ago
u guys suck ass
oven123456789 4 years ago
Nice guys ;) Like it to watch.. btw.. my surname is also van duijn! ;)
batssie 4 years ago
nice ones guys ;)
gorde06 4 years ago
nice acrobatic but parkour...
Joeygm 4 years ago
well done nice tricks :)
landiego 4 years ago
Pwnage guys :D vnice
Levyatan 4 years ago
good level accrobatic... but parkour... Training, training, training
parkour 4 ever
dax83600 4 years ago
what's the song called vanduijnjordi ? thanks. :)
Joiichi 4 years ago
Breaking the habbit - Linkin Park
niqqe47 4 years ago
nice :P
mastercheif101 4 years ago
Dude... awsome movie!! I really loved the standing gainers... ist that hard? Really good keep up the good work =)
Peace out
mikehappygang 5 years ago
nice vid
not much pk, though.. mostly just jymnastics^^
but you do it very good ;)
3674982774750 5 years ago
Pretty cool except most of it was just gymnastics outside, I didn't see one pk roll, it seems as if you all just skipped all the basics and fundamentals and went straight to the flashy stuff.
erebus123x 5 years ago
You are maybe a little bit right, but whatch our other video's and see that "flashy stuff" isn't the only thing we do...
vanduijnjordi 5 years ago
good video! i wish i could flip...i gess thts why my vid is so lame
thtonekid09 5 years ago
I like your movie alot, i am on to parkour and must say you seam to be good.. Ceep up the good work and make more movies!! =)
SunChax 5 years ago
Where and HOW did you learn to do those flips?
hoppelhase92 5 years ago
practise, practise, practise ;)
(basicly we practised on mats until we knew that we controlled the flips enough to do them outside (well, sometimes it's just about having balls and doing it for the first time ;) ))
vanduijnjordi 5 years ago
Don't just watch it! Rate it!
Thanks ;D
vanduijnjordi 5 years ago
Nice FreerunninG...keep it up, but next time get more upbeat music because freerunning should create a euphoric mood, not a moody mood -__- next time use trance music or something like that.!
immasuperninja 5 years ago
Thanks for the advice. Finding the right music is indeed also very important to create a nice movie.
vanduijnjordi 5 years ago
fantastic
callmemr 5 years ago
good job on backflips, nice job nice job at that, but u suck at every thing else
locatt 5 years ago
it's just that there are not many good obstacles in my 'village', I might go to Lisses once and prove that you are wrong ;)
vanduijnjordi 5 years ago
not parkour but still cool
FOGOP 5 years ago
nice backflips
deepfish91 5 years ago