rafter pull-up - klimmzug am balken

[MisterActionDirecte]

very good..

Do you do it with one hand???..Pinch grip with one hand????

I mean... hanging on one hand with pinch grip

[MisterActionDirecte]

I do it with one hand:-))

[MisterActionDirecte]

title:

pinch grip training for climbing 1

.youtube.com/watch?v=3xskOcFiZ­LE

[MisterJinzo7]

oha. respekt :D

[IlovelouisDTV]

i did this easily the other day w/ super glue

i'll post up the vids once my hands are done healing

[swordofenlightenment]

Der Mann ist einfach Topfit, Respekt!! Grüße aus Köln

[Bwe4Fun]

Sehr stark!

[theminiman63]

Chuck Norris can do rafter pull-up's with one finger and thumb.

[Bwe4Fun]

@theminiman63

Yes,of course why not xD

Bruce Lee can do no arm pull ups and eating by the way müsli.

[BooMboTTz]

go on ninja warrior

[TheTimonium]

wtf! man u r amaaazing!

[JubaAQ]

Stark wie krank ist das

[pawellittle]

amazing!!!! great feats of strength!!!!

[speedkills2010]

respekt !!

[fabiii069]

kranke scheiße xD

[kmahler83]

Holy crap! That's amazing! I struggle with regular pullups, I can't imagine doing those!

[PTurchan1]

Stellar!