Sure, just doing movements is all good and the Thai fighters do it a lot because the better your program your movements the easier can can do them in a fight. ;-)
sti lanka... and chances are ill never be able to get to thailand.. :( still keeping my hopes up though. for now im relying on this stuff.. which is why i appreciate these vids so much cos very few ppl actually post stuff like this so constantly.. and a lot post only about their training(like a home movie on their trips to the various gyms) not how to train.
guys, you use way too much energy, only star on shorts-guy is good at energyeconomisationing, the most important feature in muay thai.
MrCarstennielsen 7 months ago
@MrCarstennielsen Thanxxx BRO ... that was Five Years ago and we have been practicing in Thailand. ;-)
docthailand 7 months ago
When R U coming 2 amazing Thailand ??
docthailand 8 months ago
Im 44 years old and still practice muay thai. You guys are doing a great job in conditioning.Keep it up! I wish i can train with you guys.
funtime1324 8 months ago
@funtime1324 SawazzzzzzzzzzzzzDEE ... I am 48 years YOUNG and God has blessed me with health and Muay Thai rocks !!
docthailand 8 months ago
Hey I recognize the back of Yukon Charlies head. ha ha
salizar1 1 year ago
The whole workout circuit is phenomenal. Thank you for posting, and your inspiration.
talentscoutjoe 1 year ago
@talentscoutjoe Thanxxx Bro for the positive comments ... toooo much negative people online and sooo again Thanxxx. ;-)
docthailand 1 year ago
you guys should train with some good music, it's a very good way to train.
alinbjj 1 year ago
@alinbjj - Thanxxx ... can you sponsor us with a Stereo ??
Phra JAO uay phra pon ... God bless from Thailand. ;-)
docthailand 1 year ago
if i would be a multi bilionare, i would enjoy to sponsor all fullcontact gyms from the entire world.
alinbjj 1 year ago
Hey Doc!
What kind og heavy bag is the girl using? Brand, model, size? :-)
And how do you fill them? Sand in the bottom and then cut cloth?
Thanks in advance!
martinschDK 2 years ago
Any Thai Bag large size so it can SWING, the swing allows for timed kicks and is a good practice to move with the bag.
Yes, 10 to 30 lbs. of sand at bottom and stuff it with cloth. You will have to stuff it about TWO times before it is good and packed. ;-)
docthailand 2 years ago
Cool thanks for fast reply.
They one the girl is using, what is it like 40 cm x 120cm or what? :-)
martinschDK 2 years ago
Yes that is good ... I really do not know but I like a medium heavy bag that moves but is hard as a rock.
docthailand 2 years ago
can u do this without a bag or anything, like just do it without holding on to anything?
shuriken86 3 years ago
Sure, just doing movements is all good and the Thai fighters do it a lot because the better your program your movements the easier can can do them in a fight. ;-)
docthailand 3 years ago
Where you from??
Come to Thailand ... paradise Amazing. ;-)
I am in Koh Samui right now, God willing I will post my workouts here.
docthailand 3 years ago
sti lanka... and chances are ill never be able to get to thailand.. :( still keeping my hopes up though. for now im relying on this stuff.. which is why i appreciate these vids so much cos very few ppl actually post stuff like this so constantly.. and a lot post only about their training(like a home movie on their trips to the various gyms) not how to train.
kudos to you :)
262162 3 years ago
sweeet right kick on the girl.. nice vid.. my friend left for england and now i dont have anyone to train with :(
262162 3 years ago
Awesome man!!! I train in muay thai also . I can only hope that one day I can get to train in Thailand!!
haszK 3 years ago
E-mail me BRO,
I have a new article coming out in Black Belt magazine and you can see some other articles too that will help in training.
See e-mail below.
docthailand
docthailand 3 years ago
great stuff man, keep it up.
Elbines 3 years ago
THANKS!!
E-mail me and I will keep in touch.
AoNangThaiBoxGym(at)gmail(dot)com
MTMThailand(dot)inJesus(dot)com
docthailand 3 years ago