Added: 3 years ago
From: sushicatny
Views: 15,275
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  • I watch this video over and over cause it really helps me with my diet. Thanks.

  • but she is fat ? .....

  • why would i take weight loos advice from a fat person? instead, drink a full glass of water before eating anything, that way you'll eat less...and oh yeah, get ur ass off the couch and sell your t.v.

  • MIND OVER MATTER, PAIN IS N ILLUSION

  • Hi..thanks for the video and for subscribing. At least I know the tips. LOL

  • i'm sorry. you talk SO slowly. i wanted to watch it but i didn't have the patience :(

  • @toobigforearth I prefer for someone to talk slowly, but clearly instead of someone mumbling throughout their recordings. Maybe she has a stuttering problem that needs to talk slow. I know I do.

  • Thanks This is going to help me alot thanks for your tips!! you're awesome!!!

  • Why does she talk in that spooky voice?

  • I have to tell you that my mother and I were just talking about this. That your eating habits and changing them is all in your head. You can take control of you life back and you need to.

  • so true sharon im doing the intuitive eating structure as well..its great....:)

  • I can totally believe that

  • You look a LOT like me

  • erm..lmfao

  • interesting

  • if i try this, and i do lose my goal,then i will subscribe and rate 5 stars...

  • :) good job

  • this is just weird. obviously shes not thinking about weight loss enough.

  • You can read a dietary book and then you dont lost any pound XD

  • After fasting for a couple days then breaking it and trying to get back in it, i know this video is going to help me. Thank you sushicatny. You're fabulous, and don't listen to anything negative the jealous girls say. You are helping so many people, keep it up!!

  • thanks i'm glad u like it, check out my new stuff as well

  • "what the"

  • This advice, these propositions, are little bits within the myriad of things that anyone has to do to lose weight. This video completely undermines willpower. Some people know damn well that convincing themselves they don't like food would help them lose weight, but they can't overcome their desire for food. This just goes to show how complex the problem is, since one solution for one person is not going to work for everybody. She's right about one thing though, it's all about the mind.

  • Thank you so so much

  • also, if you eat and get fat eating has not produced the desired result of losing weight, therefore don't eat too much.

    thx

  • Neuro-linguistic programming.

    thinking i WILL be 84lb hasn't helped me.

    :(

  • Yeah well 84lb i not a healthgy weight I want be a healthy weight.

  • the trick is to use action based on the thoughts if you take no action of course it wont help

  • She has read that book called the secreat!!

  • um all of this is really obvious stuff. common sense. jeez... Besides, shouldnt someone who is skinny give advice on weightloss.. lol

  • I don't want to listen to some skinny bitch tell me how to lose weight.

    fuck that.

  • ever heard of hair damage because of hair dryers?

  • You really oughta write a book!

    It took a while for me to notice you weren't just tripping nonsense just then, but you had some incredible points.

    Were there any books you've read that talk about similar ideas you mentioned? I'm preparing for a fast and i'm thinking of substituting reading in the time that eating usually occupies.

    Stay grounded gorgeous.

  • thank you so much for all of these videos. a year ago when i started high school i just got under so much stress and i gained about 25 pounds from binge eating and went from a size 2 to an 8. thank you for helping me to get back to my natural weight and motivating me!

  • You are intelligent girl! It is what you tell yourself that dictates your actions. Thoughts, feelings, and behavior are all linked. It's amazing how fasting and weight loss is mainly done through the mind, not the body. I really appreciate your tips! <3

  • I will definitely look at it that way, to see me has going back and helping me through what I'm going through right now. : ) Great insights!

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