Thanks my Friend, I am greatful for this comment since I set out in the begining to build 'a chest like Arnold's' - to some extent, a physique. No easy goal, to be sure, as he is arguably the greatest bodybuilder of all time.
Do you actually train like Arnold? Meaning do you do Chest Back supersetting and hitting each part on a split 3 times a week etc in your own training?
incline definitely my new biword! 7:08 on the video Bobs gym! It closed down last year, i think floor finally feel through! shame.
jakeofsmeg 1 year ago
dude awesome chest,,,, i have the mass and im fairly big, but my chest needs a little more development, im gonna do this thanks a lot
tonka12121 2 years ago
Crazy, but I would hate to ever be that huge.
jboogie2192 2 years ago
1:23, reminds me of arnold's side chest..
Forrestgumpz 2 years ago
Thanks my Friend, I am greatful for this comment since I set out in the begining to build 'a chest like Arnold's' - to some extent, a physique. No easy goal, to be sure, as he is arguably the greatest bodybuilder of all time.
Alpessinhauer 2 years ago
great video, hope to see more!
lonzhao 2 years ago
wow u really progressed alot since u were 19-20 years old....very impressive!
boriskingz 2 years ago
Great video Alan. Make an ABS 101 for me, you know I need it:'(
;)
Sondrani 2 years ago
one word UNBELIEVABLE .
batmanzerozeromatrix 2 years ago
hahaha he put 'sex god' between the tags
nice training alan i'll try it today
mickie155 2 years ago
Nice video!
r1rik 2 years ago
No one better on youtube in my opinion!
simca 2 years ago
Good video Alan.
Do you actually train like Arnold? Meaning do you do Chest Back supersetting and hitting each part on a split 3 times a week etc in your own training?
unlockthepower 2 years ago
I have tried the 3 times a week split. It doesn't fit my lifestyle, unfortunately - but i do frequently supperset chest back, arms tries etc
Alpessinhauer 2 years ago