Mile on treadmill 5:15

[matt16001]

Is this supposed to be fast?

[mjismypeterpan]

I just ran a mile in 4 min 2 secs. On a treadmill. Excuse me while I die. I did it! I'm so proud!

[WimchowMudkip]

5:15 more like go fast for 3 minutes , edit out the 4 hours it took you to recover , and then do it again

[WimchowMudkip]

thats some catchy music you got playin there

[TennisPlayer1922]

Also according to ur comment I'm 99 percentile !!!!!!!!!!!!!!

[TennisPlayer1922]

Firebirdcamaro1220: I ran a 5:20 mile when I was 11 and actually a bunch of people can easily run under 7:00 but there's also the fat people who run like a 12 minute mile so ya I guess it averages out

[runwithkyrstin2002]

@TennisPlayer1922 i did my fasted mile in 7 minutes and i am 9 years old and a girl, my goal is to run a sub 5 minute mile in the next 5 years

[lilrussianperson18]

ay sporty spice...i bet u thts barely 3/4 of a mile, the speed ur running is my warmup pace buddy.

[themetalASIAN]

It isn't official until you run in some trails and shit

[adamvahle]

Im 33 my fastest mile time on the treadmill is 5:40

[robloxpwnmaster3]

i ran a 14:45 for 2 mile and it was up hills and i cllapsed at the end

[runwithkyrstin2002]

@robloxpwnmaster3 I have a great training videos where I run 3.1 miles at a 70 % pace and I do it with nine hills and I do it in about 26:50 check my video out.

[TheHugeEgg]

in the first 25 seconds i thought the treadmill was gonna blow....

[cicirunner]

This is impressive, but to make anything "official," you have to hit the track dude!

[pvtking18]

i respect you for this lol i run a mile in 9 min lol 

[movement26]

I think this is pretty accurate........His stride rate averages 172 per min, thats quite impressive......That should give him about 334 yards or 1720 in 5 mins.......If you can run at 180 strides per min for a mile you are a damn good runner.

[GUSTAVOEROD]

Sorry, no disrespect here but it seems that you're going to slow to run it in 5:15

you will have to go in the vicinity of 11 miles per hour to achive it and that is preatty much running. I run 3 miles 6 days a week on my treadmill and my best time one mile is 7:07 I'm also 34 and started running till about two years ago.

[MrDowner818]

tredmill is not that good for cardio its way better to run out side .....

[coalcoalcoal]

Diddymandan!

Dude, whenever i go for a sub 6 or 5 minute mile on the treadmill, I'm like OH MY GOSH! Do i really go that fast around the track? it just seems extremely exaggerated when running on the tread mil rather than naturally on dirt, asphalt, etc.. good work!

[studagnall]

how can anyone 'like' this video? It is simply you on a treadmill for 5:15!!!!



[IveGotYourOats]

nice stride :P haha keep up the work bro

[Eleetnessful]

I do and elite 2 miles in 13:50 true story but I got splinters on my feet recently so I'm gunna do some like pussy runs for a while true story =T

[hibbitish]

I have run a 4:57 mile (Junior in high school), which is great for an average Joe but is just okay for a track athlete. I could probably run a 4 flat on a treadmill. It's much easier because you don't have to actually push yourself forward. You just run in place. If I had a treadmill fast enough, I don't think it would be that hard.

[Jetkillr]

@hibbitish have you ever ran on a treadmill? lol

[unchartedfan818]

for this time on the tread what speed is it 9.0 or wut?

[policederector1]

nice shorts

[cordan1234]

ive done a 4:44 on tread-- its intense

[fatpanda1011]

for all of you putting your times please put ur age and grade cuss i have no idea if ur highschoolers or 7th graders!!

[iLightningBolt]

bad form

[peacexpolitics]

what i don't understand is that, i can't run at this pace on a treadmill, but i run a 4:57 mile on a track. anyone else have the same dilemma?

[athleteization]

@peacexpolitics Dude, I know how you feel.

[Brent6434]

@Ozzrya91 WOW!!! how hopeless are you!! holy crap man no one cares how fast your fat ass can move on a treadmill or anywhere else, so stop trying to be a showoff and just watch the video

[MrKicks2010]

thats a big dude running at that pace lol...

[ABOUT258dirtybeaners]

going that fast on a treadmill is BS i'd rather go on a track

[Singlekid14]

Haha i saw this video yesterday and tried running faster then this guy in the treadmill today!.... and i got it faster then him by 9 sec!!! and i wasnt tierd at all!

[voltman83]

when i started, i was good at this pace for about 45 seconds, now im up to 3 min. 1 month time frame.

[UncalledTerror]

5 mph? that's a 12 minute mile o_o

[kmurutes]

thts slow i run a mile in 440

[maxrodrigues17]

@kmurutes ya but i bet it wasnt after lifting weights

[kmurutes]

@maxrodrigues17 nope not at all i dont lift

[big102010]

@lukejohnso lol id show u up in the gym

[yenyoo]

the short bouncy gait you have doesn't look natural

[big102010]

@lukejohnso shut the fuck up.

[yandykun]

lefti right leeyo

[BeastlyBiker2010]

my friend in 7th grade got 4:57

[ProJanitor]

fuckin get some

[dawnthi]

I did 6 miles per hour today.

[vichuit]

i can never run fast on a tread mill. i can do a mile in around the time u did it on ground but if i tried it on a tread mill i'd probably get like seven minutes!!!

[welshhibby]

treadmills = boredom

Get outside

[bicycless211]

What happened to the video at 3:58 and 4:34? I don't know about this dude.

[bicycless211]

I'm wondering if that isn't at 11 mph or so rather than 12?

[weav8060]

excellent time for someone -- what, 190 lbs+?

[2012IsALie]

i give props...running on a treadmill is literally 3x harder then running on the street. Atleast for me it is...

[Sasquatched23]

@2012IsALie lol give me a break.

[redgal271]

Good job ......:)

[straightpeeps101]

5:15 is like seriously not that good dude.

[yongpack0]

@straightpeeps101 5:15 is incredible when you compare him to the average athlete!! wtf r u on?  or maybe you just know a lot of very gifted athletes.

[FirebirdCamaro1220]

@yongpack0 exactly, 5:15 for a guy is between 90th and 95th percentile, 99th percentile (no 100th) is 4:46, so he's fast. For everyone's info, 50th percentile (avg) for men 17 or older is 7:04

[11SecondMemory]

@straightpeeps101 It is incredible, don't be such a prick

[FirebirdCamaro1220]

@straightpeeps101 it's better than over 90% of men out there, average is 7:04

[peckerdecker]

WHAT'S the gradient number setting on the machine?

[joesmith8789]

this...isn't that impressive I ran an 5k yesterday where I averaged 4:35 a mile

[Rated10STARz]

:D awsome treadmill dude

[cooldogcool51]

5:10 im a freshman in highschool : )

[1995trueman]

Wow, on a treadmill it's really hard to run and it's sore on the muscles

[10delaware]

The editing breaks down around 4:35 which is a dead giveaway. He ran a quick quarter mile and then looped it later on to appear as if he had run a mile.

[AceGuitarR7]

when i was in good shape i ran 5miles in around 24mins. ive been sick though so i have to almost start from the beginning again.

[superfast30]

33 years old - 4:32 on track!

[flemmucus]

i'm 2 yrs old and I run a 1 minute mile, you noobs

[rbrenkus]

OMG YOUR MY HERO!!!

[2rand0m]

Psh. Yeah right. Can you fly? the only 1 minute thing you can do is the yard. And btw, how can a 2 year old type. Think retard, Think!

[norman657]

shut the fuck up

[narutopokemonbleach]

@flemmucus STFU yeah fucking right the world record is 3 mins and 43 seconds

[Chungyioh148gotmilk]

@flemmucus o.o i'm chuck norris and i am the mile . Noob.

[amethyst0285]

With yo split mini skirt.

[tampabayrays23]

im 17 and i run 4:33 on track

[Milola98]

@tampabayrays23 Nice dude:)

[norman657]

no you don't

[smreadr43]

im 13 i run 5:58 i wish i wuz as good as u

[innerkiwi]

im 12 i run a 4 1/2 second mile... top that jackasses...

[ihavethebox]

what speed was he going?

[adamvahle]

@ihavethebox 12 MPH is a 5 min mile so he probably averaged 11.5-11.7

[ihavethebox]

@adamvahle thanks man!

[moreexpert]

i ran a mile in 5:35 on the track and 5:27 on the treadmill, am just 5'3 in hight,

[sebbykucera]

im in 10th grade and i can run a 4 :28 mile and when i was in 8th grade i could run a 4:55 mile can any one bet me that is the same age?

[iamreally9]

4.04 on treadmill im 14 but i fell when it was coming to an end

[Kahn4]

4:04? some Olympians cant run that fast. Are you that good?

[pootanaki]

im 13 5'8 145 i got a 7 flat on a tredmill that could only go 10mph is that good

[Joooordann]

thats good for a big guy ..keep running so you dont become awkward like the rest of the tall ppl in my grade

[pootanaki]

haha i just ran a 6:15 today so im gettin better lol

[ap1234512]

no not really... its kinda horrible if ur a distance runner if u were say a pure thrower or somethin like that it would be ok but it really isnt good. if ur a distance runner thats just... well not good

[CrisNIN15]

Treadmill makes me dizzy, especially if I would try going 12 MPH lol, I'm an outside runner.

[xxx546521]

danm man your fast epacially for a big guy.

[yaman1922]

Thats pretty darn good I'm 11 and i ran 7:00 minute mile

[DudeItsAnAccount]

keep practicing cause when I was 11 i ran a 6:35. Mentally and physically be ready

[FirebirdCamaro1220]

@yaman1922 7:00 is well better than average for an 11 year old, considering the average for men 17+ is 7:04

[tinmaniac123]

nice treadmilling dude

[loveaddict0224]

wow...thats good. i feel like id just fall on it tryin to do that lol

[Jessicawhitman]

Nice though

[cris9875]

Damn it dude, how do you do that in the treadmill, that would be like going 11 MPH..Damn...I can barely do a 6:40 in the treadmill..5:50 on track.

[olisat]

i got 7:40 im 13 jog nonstop

[missbitchforever]

Holy hell.... I've tried to make it to where I can even JOG a freakin mile w/o even stopping and it's been about 2 months of trying and I still can't get like a quarter of a mile. HOW do you do it?! lol. Awesome Job! :)

[coolman17701]

i would jus run a 1/4 mile every other day for a few weeks to get your cardiovascular up, then go for 2/4 miles, then so on. Im 13 and can get 7:56 ( Husky ) and i could barely breathe, but then i did wat i told you and it helped ALOT.

[FourSeasonRunner]

@missbitchforever holy shit you must be in a terrible shape...

[DIRECTVable]

@missbitchforever Wow, you can't even run a quarter mile?

[scrumpymanjack]

@missbitchforever Jogging a mile is absurdly easy (in contrast to the pace this guy in the video is going at). If you can't do that then it's not your thing. Try swimming instead.

[Rawrghmoo]

@missbitchforever its the shorts... O.o

[pushpush01]

i miss my treadmill it broke like awhile back.

[Matfred2007]

@pushpush01 Same here, mine literally exploded

[nyaree84]

Good job... :)