Dan "The Wolfman" Guide to MMA Kicks Part 1: Kicks that you can actually use in MMA but don't see!

[janwiedemeijer]

@NorthernHan he calls it "Ralph"

[JTJV2]

Sweet tutorial dan. Your link from the UG sent me here. I gotta ask you, what kind of bag was that (the red one you were kicking that has the ball on the bottom so it dosent need to be hung from anything) Where could I get one???

[babyface0514]

seen all of these in mma