Weight Training Accident FUNNY!

[78brutal]

horrible form bro

[pikken01]

Come on guys, let´s be fair here. Sure the way he starts the motion is in itself (very lame), but he goes for a 1 rep max, and clearly it is his "spotter" who was a complete jk here. That said, i simply don´t get why peeps is going for the 1 rep max?... BP is a great exorcise, but VERY misused due to big ego´s.

[CMKvideos]

That's why you don't lift dressed like that

[Richthor1889]

Fuck! Wouldn't want to train anywhere near him!

[jjcurti10]

ahahah stupid jerkoff... learn to train, and use max. 20 lbs for your female chest... he doesn't made 1 rip.... pffffffffffffffffff donk

[MrLmfao1989]

He says don't blame the spotter cuz he didn't call for help. But if i was the spotter, i would have taken at least some of the weight the moment he started struggling (whether asking for help or not). Would've saved him all the embarrassment. People need to stop ego lifting, it gets you no where.

[pacholito24]

form terrible,why arent the safety on?

[SomeKindOfMadman]

Idiot! Those weights could have crushed someone's foot.

[shanis81]

Is that Neptune? 1:11

[logicheavy]

Wow. Leave your ego at the door please...

[logicbeforematter]

Yeah..., he did it !!!!

[BJwarbux]

your stupid. use clamps 

[IDMWEIGHTSIDM]

i loled at the spaz attack b4 the lift @0:55

[connorg494]

gloves are for pussies

[tartaglia123456789]

1:10 it remind Fat Bastard from Austin power

[marketday12345]

the dislikes is because its not funny bro, shit happens u can easily fuck urself up tear a muscle or break a bone, u shuld of started low get warmed up and then attempt to max if u was going for it. but keep it goin bro keep training sooner or later u goin be playing with that weight.

[ivanleung0]

nth wrong, just put a lock, dont be lazy

[hellbelley]

put the lock, bunch of retards

[biggteez12]

LMAO!!! hahahahaa...shits too fucken funny!!

[SOBEGOLD]

No clips? roflmfao

[LaszloBencze]

That's about the most inept spotting I've ever seen. He stands there calmly staring as the bar tips drastically. The main point of spotting is to prevent disasters like this. Oh, and by the way, have they heard of collars?

[harbar3000]

@LaszloBencze Collars would not have let the weights fall off the ends of the bar which would have made a bad situation worse.

[LaszloBencze]

@harbar3000 If you have a useless spotter, as in this case, you're right. Same would be true if you were training alone in your basement. If you were unable to finish the lift, you could tilt the bar and dump the weight. HOWEVER, spotters are not supposed to be useless! They are actually supposed to help you finish the lift. A good spotter would have sensed immediately when the lifter had lost control of the bar and would have assisted. In this case collars would have made the lift more secure.

[chrisis138]

@LaszloBencze go pump more semen and steriods in your bunghole, bunghole.

[hellbelley]

@LaszloBencze YES, ITS A FREAKING DUMB, the worst ever i think

[rememberthenamecena2]

And I thought asians were smart...

[chubloaf]

some skinny ass doucher with wrist wraps comes and tells him to put clamps on....i hate those fags in gyms

[StrongIslandNewYork]

@chubloaf that skinny fag couldve probably benched that with no problem.

[chubloaf]

@StrongIslandNewYork yaaaaaa i dont think so

[havensnathan]

mistake #1: he didnt warm up properly

mistake #2: they are drinking energy drinks

mistake #3: HES WEARING CARGO PANTS IN A GYM!

[falastini1993]

that was messed up lol, it doesn't even look like they were ready to train lol

[night1961]

Was it 1st attempt ? ,looks like . Shouldve started a little bit lighter then work up to the heavy duty

[stapler1212]

Has anyone asked the question as to why someone was filming them?

[skibiddybicki]

Lol I remember when I couldn't spell bench... So maybe before you make fun of someone make sure you aren't stupid yourself

[xtrav1esox]

you stupid asian thats why they invented clips u fagg, ( i beanch that 3 times with out a spotter)......

[fragusman]

oh its because you uhh..stretched *ahem* asian...

[Stoksie01]

leave your ego at the door noone cares what u can lift its about patience u cant lift heavy on day 1

[louhoule]

get away fatty !

[walternahum]

the spotter is a dump ass

[assasinzEX]

jackie chan lift weights? thats umpossible!

[mentalshade]

the lifter is not at fault. the spotter is

[calvinchoe100]

this is from Asian Drivers to Asian Lifters wtf

[ldsmithson]

Wow seriously? That's probably about 100 pounds more than he should be doing, I could tell from the moment he got it up there was no way he could do a single rep.

[davetrace123]

ADD MORE WEIGHT!

[anuragsharma08]

what the hell were you doin

[manicbassa]

He looks dressed for a night out!

[jman7841]

There is supposed to a clamps that go on there

[xxxR4MB0xxx]

dont arch your back you moron

[Egendomlighet]

@xxxR4MB0xxx arching the back is fine (and even helpful), but what he's not supposed to do is let his ass fly off the bench or start humping the air

[Xsk8phalifeX]

i thought asians were suppose to be smart :D

[t1nych4z098]

WHAT A WANKER

[sfgjdfhvjdvjbjkdvbb]

lmao look a this stupid fish head ahahaha stay out of the gym faggot.

[nickysalayaxxx]

ไม่ดูกำลังตัวเองเล๊ยยยยยย !!!

ไอ้ควายเอ๊ยยยยยยย !!

ดีที่คานไม่กระเเทกปาก ไอ้คนที่เซฟ !!

[voran1324]

lol look at your ass 8 inches of the bench at 0:55 and 0:59.... dont be saying shit like your right hand gave out... you have no idea of how to properly do a bench press. before trying to impress people on youtube by hurting your self, leave your ego at the door and go back to 135s...

[UpcomingJedi]

Cheap ass gym if they don't have clamps. Dumbass if you think you are He-man you weak little man. Go pump up those balloons in your shirt a little more and maybe you can lift this.

[KonV79]

Well, he did eventually get the bar up.....

[ibainesy]

@KonV79 lol he pulled a Homer, losing one weight off each side till nothing then he lifts it triumphantly haha

[8015908]

1:10 random fat dude walks right infront of camera after benching mess

[edueduardomoreno]

É MAIS FACIL OS AVANÇADOS MACHUCAREM UM INICIANTE, DO QUE O INIANTE MACHUCAR UM AVANÇADO!!" O BANDO DE CARAS QUE ACHA QUE JA PODEM TUDO.. AFF!! MAIS HUMILDADE MEU QUERIDO..

[marcogvester]

@8015908

He's not fat, he's bulking!

[Rueyful]

@marcogvester Rofl, NO this is not what I call bulking. It's a fat guy who came to the gym to do some sport and lose weight I guess.

[ydabom]

lol he totally shouldn't have even tried benching anywhere near that.

Butt lifting off the bench = work on form and at lower weights

[legendofvick]

damn its called practice with proper.



[renemarroq]

thats embarising

[ninjaAKAninja]

he nailed it totally

[taka1musclepower]

to go beyond one's depth...



[Armandomusicislife]

use clips next time jet li with the mission impossible pants and .

[AbzyAbz456]

Hw stupid is da guy hu is suportin him?! He mena suport him wen he struglin not jus watch him strugle!

[SirBenLee]

USE CLAMPS!!!

[LittleMissRaven09]

60kg six reps----- 100kg six reps----- 140kg 5 reps , try this budy res 5 mins before each set,,,,, either your not warmng up properly or increasing the weght to fast ,, incrase weght slowly as show here brother i garuntee it will help u

[LittleMissRaven09]

buddy are you for real , 140kg with no warm up no wonder u didnt get it .... even ronnie coleman would warm up with one plate each side first.... DUMB ASS !!!! id say u look like mayby 120kg for one rep . if u warm up first-lol ....What they dont do warm ups in china or sumthing hahahahaha --- nobody can do a 140 with no warm up -noooooooooo bodyyyyyyyyyyy!!!!!!!!!

[LittleMissRaven09]

nj

[xchucky714x]

Haha they thought they were all bad ass funny ass hell

[beyondonethousand]

The only mishap in this video is that Fat out of shape guy at 1:09. As angel11811 above posted this guy is Snorlax. Imagine if you are strong enough to bench press Snorlax.

[POLChelseaFC]

Lmfao, that was the spotters fault, he should of slapped that Asian silly for even thinking he can bench that!

[12bar88]

yeah real cool ;)

[bandelata]

about men who stay behind you he is an ideot he will be more careful

[bandelata]

nice fitnes :)

[zapotecas319750]

fag



[Sac15Burgess]

stupid asian 

[TAkabir]

They were doing it for the camera, notice how unorganized their movements were.

[thawalmartgangbanger]

u need to learn to lift properly dont arch your back u can cause serious injury to the neck and back and it puts u off balance. its also cheating. in a real lifting tournament if u arch your back like that u will get disqualified....just trying to help not trying to be a dick

[HolyTurtleOfDoom]

@thawalmartgangbanger Bullshit, arching your back makes it easier to balance the weight. Mark Rippetoe encourages a small arch in your back. If anything not arching your back forces you in an awkward position.

Also comp rules only stipulate that you need shoulders and butt on the bench, not back.

[danch10]

wow arching ur back like that can cause injury

[Greg87145]

1:09 How tragic it would have been if that gentleman in the blue top had suddenly tripped and fallen on the hapless bench presser.

[driftah32]

Geeeez huh budyyyyyyy,.light w8

[jimmcallister]

That 315 pounds looked to be probably 50 pounds more than that guy was capable of bench pressing. What was he trying to do?

Note the extensive elbow wrapping on the blue whale guy too.

[tenodogblu]

I want a body like the guy in the blue T-shirt !!

[TheSleepingMoth]

hey look everyone its mike chang before he took steroids and pretended he got big my swinging a 10lbs dumbbell around his gay apartment.

[zhongnichu]

this is the funnest sht i ever c in my life

[suhman15]

lol of course the fat guy walking by wouldn't notice anything wrong with what just happened haha

[beastmode1340]

u no what u guys need to do PUT SOME DAMN CLAMPS ON THE END

[randomao]

@beastmode1340 Are you retarded? The bar could've ended on his chin/throat that way, without clamps you can just let the weights slide off. I recommend not putting the clamps on if you're either alone or have a fail spotter

[ApocalypticReign1ran]

Worst spotter! the guy didn't even bother helping him..

[zmagical3]

You are stupid. Bet you've heard that a million or so times before, huh?

[sicknick091]

haha look at that fat mess in the blue vest!

[SUCKINAWNCLITS]

CLIP! RETARD!

[CalcityAirsoft]

I am a Pro too, My #1 tip- Pick up the heaviest weight you can and swing your body wildly in different directions...

[ScoutTKAM]

he adjusted his crotch like 7 times before he sat down

[uSfHope]

Automatic hernia right there with that form...

[Byungsup2]

wow embarrassing

[RandomHero0637]

and this is why we don't pelvic thrust the air wile we bench press

[DragonDude180]

It rooks rittre too heavy go and make shitty chicken for proteen.

[FrankiEmo92]

This video is dildos.

[footballplyer73]

at 1;10 holy shit

[JBMUIRK]

this proves asain people are weak

[Davisforhk]

@JBMUIRK based on the comment u posted , that proves ur fucked head :) cheers

[melvaMylove]

@JBMUIRK hahaha that is chinese try filipino people no! lifting weights but we can kill crocodile, tiger, by bare hands LOL

[biggeorge77]

Those springy looking things they leave lying around the gym are not for exercising your fingers. They actually fit the end of the bar too. OMFG!!!

[americanbadass911]

figures asians are book smart but when it comes to anything other than a book they dont know shit!!!! whether its drving, lifting or even talking about shit you hear on the streets, they dont know anything

[motas38]

ja ja ja...

[calebLef]

trying to touch the bar with your dick does not help the weight go up

[Ms210sananto]

i love it how both the top two commments are the same.....

[YamahaGuy1991]

record me lifting and ill lift more than i can handle to look cool and big, then just look like an asshole

[depelated]

Asian lifters have manginas.

[SaberStarcraft]

william hung lifts weights?????

[MyfoodnotyoursGTFO]

@SaberStarcraft No, he lifts them up and drops them down.

[garbearize]

Freaking asians

[Ivereadaboutit]

Asian's dress funny at my gym too. That was the joke right?

[BubbaNintendo]

So many jokes come to mind I think I'll just let it be...

[superlink1233]

okay theres alot wrong with this fail. Bad spotting Bad Form

No weight Clips too much by the looks of it he must have finished a set and didnt rest. looks like he went straight to it.

[jonathanascencio133]

He's a lefty...lol..

[RICHYrichMEOW]

who trains in cargo pants? wtf

[AllinTMC]

cargo-pants.... really?

[123hardcoretyp]

you could position heidi klum as a spotter right there, she'ld been as much as a help as this guy.....

[serbski500]

hahahaha Asians !

[cbvett19]

Worst spotter I've ever seen

[CaptainCocaine]

"AAAAAND ONE!!! Good job buddy, you did it."

[929rr3900]

little small to be hitting that anyway

[SuperAndrewlamb]

Lol. Last dude was meet up. But... ya not funny

[bryantherocker]

Sorry but its Not Funny, Corny perhaps,

also your short, small and weak,

Just the truth sorry :)

[logant44]

probably the best....resolution i've ever seen on a bench press vid

[Dayga]

Yes, there's one in every gym, but by the time they're capable of pushing three plates they've usually learned how to NOT let this occur. The spotter did a great job, considering he's obviously a stoner. "Oh, was I supposed to do something when the weights started sliding all over the place?" Funny

[logant44]

props for putting up the vid even though it makes you look ridiculous.

funny fucking shit. lol

shit happens though. life goes on.

[SCBodyBldr]

it's not an incline to begin with

[888ball888]

by arching his back out he's not doing an incline press, but bringing in more of his lower pec which is actually stronger than the upper, so a decline in fact. But tbh nowhere near able to lift that much. An idiot!

[Ayrad160]

dumb ass

[oldschooldamnawesome]

bad form

[Cccomet28]

gay



[gibby5335]

lol i love how he pretends to stretch like hes actually gonna lift the weight

[jgesselberty]

Should have tried to lift the fat guy.

[goatkiller68]

i bet that guy in the end totally bitched him out

[1994Aust]

lol at the spotting



[ozzyk07r]

he was like : ' look at me i'm the man! :)) shit hppens!

[khuong1994]

I cringed at this dude's lack of form.

[hohohee1]

1:01 his going to get a shoulder injury .. his going to cry once his rotator cuff gets INJURED!

[hohohee1]

You're form is fucking horrible .. why are you pushing your hips on the air like your trying to rape it

[lichang320]

stop posting your making asians look bad

[angel11811]

1:09 wild snorlax appears

[Exodus7214]

@angel11811 SO FUNNY!!!!!!!!!! cmon he's still training ffs,not playing WoW in home. -.-

[bill23138]

asians have no buisness lifting

[sector7Gemployee]

315 cold... sure!

[acharris1991]

the funniest thing about the video to me, is what he does with his feet just before he lowers the bar! lol

[shishodiadhaval]

idiot there is a reason why the people have made clips why the fuck won't you use it

[PESandNHL]

FAIL

[kigolites009]

stupid

[xGBxBooZeRx]

whats funny is he wasnt getting it anyway

[boletheking1]

haha look at the fat boy at the end of a clip!!!

[Alex2500000]

OMFG ;););););) BIG L...



[Auscruffy]

holy crap the guy in the blue singlet is hot

[joshtakezo]

yeah, he had all the nervous prep responses of failed attempt...love the warmup.

[what13521]

whatever happened to light weights & high reps?

[chrisssssss7]

no warmup just hop on the 315

[sinniist]

wtf is that hip thrust at 0:57 for

[Sarstan]

Just lucky you didn't hurt someone else over your idiotic way of lifting without clipping.

[frank22amaya]

The biggest fail on this vide is the biggest looser contestant with the wraps on his arms.

[khoiktran]

LOL wtf, what a dumb ass!

[boosteraccio]

ahahahahahahahahaha XD

[th3lastsanta]

1:10 A Wild Snorlax Apears

[TheCrazyshuffler1]

@th3lastsanta LMAO

[rmsolympic1]

@th3lastsanta And squats down and farts, his official ad malodorous seal of approval.

[Aspartan3]

@th3lastsanta he uses roll..... its inaffective

[chudozniks]

wtf 1:10 pig in the gym :D

[Devil5King]

lol the fat guy at the end

[peterdabest94]

wow....

[madtwatter88]

Put some fickin collars on the bar- their sole purpose is to prevent EXACTLY what we saw here!!

[lordigreekfan19]

1:11 a mountain appears!

[etdrury]

fuckin chink

[stnspn44]

This, among many other gym rat wannabe's, really pisses me off. First, what in the hell kind of warm up is that? Two, who the fuck wears khaki's to the gym?! Three, that's what the clamps are for. Four, it's WAY too much weight for you anyway! And last but not least, you failed miserably at what you were really trying to accomplish. You were trying to impress someone and made yourself look like a damn fool. You should start with the bar for now on....

[TheGormanZone]

What the fuck? If you put more than one plates on the bar, you know you have to put the clips on for safety. What an idiot!

[Hiypo]

0:11 Cool punch bro

(look in the background)