right all you fuckers that decided to reply to me...firstly suck ma bellend...secondly yes i do lift im 20 iv been lifting 3 years..and iv looked at him now and hes around my size so i got abuse at all clearly he learnt his mistakes...ill be posting a transformation vid very soon so dont chomp back at me with more abuse...it took me 8 months to reply to your lots shit this time round...dont expect another
People need to shut up, and stop telling others how to train! You shouldn't care, as long as they get the results they want, i even read comments saying that the way Bolt(runner) trains is wrong, and that arnold and ronnie should have e.g. wider grip on the bench -.- cmon, they are world champions
@scondore alright man... well im glad you have had the success u hav had, as i said im not your average dude who trys to shit on people having a go. Just in my opinion you look young as fuck in these videos and sometimes its annoying for guys with more experience to see someone so young with contriversial opinions and technique spread over the net. It pays to be selective about what you say and how you present yourself.
EVERYBODY COME THE FUCK DOWN WITH THE "YOU'RE WEAK" SHIT. lol Watch his latest vids and check out his gains and strength don't criticize on shit from when he was 18 dude. Get real
@donodehavan Yeah yeah, people on youtube are always 16 and weigh only 140 pounds but bench 275. You must be a damn good competitor at powerlifting or some....uh wait..no youre not cause you are dreaming.
You are only a teen, why are you giving out advice? After years of lifting weights, attending the Mr. O in 1981 and 1984 I came to realize that BBing contests are a joke. Shaving your entire body and painting it orange and making sure your butt is more ripped than everyone else, come on, leave the cartoon world of BBing contests. Lift if you want for health, but leave your weak EGOs are home. Remember BIG muscles = weak EGOs.
ay i weigh 153 benchin 255 i squat 315..u have terrible form on benchin u dont even touch your chest i rep 215 10 times with fuckin good form.u struggles with 185 really???????
@rapcemetary123 There isnt just ONE way to bench. Jay Cutler rarely touches his chest. We train the way that we feel works best for us. I know guys who train with what you would 'impeccable form', but they don't necessarily make any decent gains.
@scondore Hey mate, much respect like ur vids keep up the good work and i dont think MrTobezz knows how hard it is to train while cutting up for a show... there are always hates man, what can we do... lol well good luck with the future training!
@scondore hey man. . . U a teen bodybuilding right? I want to know how can i join you. . . Am about 165ibs,my height is 5'7,and I bench like 270. . . and also how did you get to join in a bodybuilding crew?
@AAHH94 lol uhh well I have proper form on all my lifts.. so I'm good there plus I'm lifting very well for my age and cuts? mmm people decide between two body figures when lifting lean or bulk I've experienced with both I've bulked in winter and trimmed in summer so I'm more than sure I'm more experienced in body transformation than you.. btw I'm ugly? lol If you're actually concerned so much on a male's looks than I apologize, the gayness is spreading quite rapidly these days..
@Imahorde ok so your talking to a bodybuilder about how much he lifts dont try and stray away from the fact that that isnt what were talking about here he wants cuts.. how many power lifter body styles have you ever seen in the Arnold Classics lol none your still fucking stupid and your name is Imahorde.. go back to your world of warcraft fat boy
@AAHH94 Lol anyone can consider themselves a bodybuilding because technically it's just building muscle and sculpting but ummm okay he wants cuts? I'm saying I lift more and I have cuts I wasn't even knocking I just take pride in how strong I am and pretty much Ya I was comparing how much he lifts as you brought up.. look at Arnold he lifts heavy and reps a lot thats how I am. and Good one? watching youtube vids and ranting is just as bad as WoW.. neither being productive
@Imahorde you were knocking him.. he most likely could lift more than you for reps although he chooses not to.. its funny you say something about arnie i hope you understand he started doing steroids at 15 so its not a huge testament that he can do so much but i do love him still ^_^ and im watching conan the barbarian rite now as we speak yes i know now that you just talk alot of shit because you play WoW your really gay and im done ruining this guys page peace
@AAHH94 Mmm nothing is wrong with take steroids it just helps go past the limit and okay health guru, you're prob like 18+ ripping on a 16 year old that has made much more progression than you and on top of that I play WoW which is a big deal to you.
@danedwalsh Damn dude you just wrote the story of my life...... nice man idk how you knew bc maybe my name says imahorde so that means I play forever I've never quit (I did) and all I do is that.. dude you're good
@johndifrancesco Damn dude you go hard and weight doesn't matter? because what if I was 250lb with like 14% fat that's beast but no I'm 185lb like below 10% fat
@MrTobezz Oi buddy! have you ever competed and known what it feels like to have no energy, Depleted strength, minimal fat which inhibits your stability. Lay off him and get a fucking life loser.
for results fast, (maybe before a show like this) Ive had good success with doing 4 second negatives when doing arms... those babies stay nice and big for a week... have you tried this ??
check out my channel, im 17 year old , trynna gain muslce, i put up vidoes of my body, me working out, my meal plans, and progress,. check me out , and itd be awseome if you guys commented!!!
Hi kid, all looking great, but you gotta stabilize body (in bechpressing etc.) by beeing stable in them legs! That is why powerlifting and lifting heavy weights is good. Try building a beautyfull house on a weak foundation, it will slip, be unstable and then crash, no good!
@scondore GreenPhazon is right, When you tuck your elbows and lower the bar to your upper abdomen, you put your shoulder joint in a much safer position to be pressing heavy weight.
Also your using a thumb-less grip which is really dangerous, the weight can easily slide off your hands and your done. Just like that RB from USC.
So just tuck your elbows, and lower the bar to your upper abdomen, and grip the bar with thumbs as well. Just cuz ur a teen bodybuilder doesn't mean you know every thing
Your 1 week out of a contest, but your not lean.. I've been following you for awhile now and you always look bulky but I've never really seen you like really lean before
Nick u need to go for more depth in the muscle groups, form is poor on some movements and remember negatives and full ROM. Maybe u need to loose a bit of the ego too mate, at your age and physique u should be on the learning process and not telling people what to do.
if you have seen the progress he has made from this video to his new ones, you would shut the hell up, hes obviously doing something right. jealous little bitches
Means he is 6 days out from his competition. Bodybuilders when going through contest prep will measure their progress as 12 weeks out, 10 weeks out, 5 weeks etc
@reef904 lmfao bro stop trying to give Nick advice. I saw your page not tryin to be a dick but you are in NO position to be giving him advice. People who are SOOO concerned about picture perfect form and take soo much thought into how you breath when you lift are typically weak and small, or weak and fat. Im not just a fat lazy guy either check my channel. Keep up the good work Nick your going far in life, many people on youtube are just depessed that they suck in comparison
Your only supposed to use barbell or dumbbell, just do one or the other not both, also don't move so much when you do bent over rows, if you can't handle it use lighter weight...well if those are 50s then 145 is light for your size.
sry i would really want to say something positive about ur training, but iam very disapointed u have no mass at all when i was 17 and started training 9 years ago i got more mass and definition than u, ur not even the technique properly....
u shouldnt call urself teenbodybuilder , maybe just teen in training or something like that
your form aint good kid. you need to go further down to stretch your muscle fibers. i guarentee your legs are skinny to. all of your test is in your ass so you gotta hit them legs. seperate it focus on quads and come at night and do hams. go onto npcutah.com check my poses and my thickness all around symmetrical shape and youll see whats good.
Creds to getting that body at age 18, a question: How did u get it (if u did it naturally) ? Did u like hire a personal trainer from the age of 15 who told you exactly everything you should do, both training and health-sides and ripped off at the gym 6 times a week for 3 complete years or what? I would appreciate to know how you really got that form by the age of 18.
Let's get real here--he does have a great body but his real charm is his looks--he got the body from work--and God gave him looks to tempt the rest of us!!! He is awesome
lol. u know u get much more out of the training if u do the exercises properly right? lmao.. On the bench you were not even close to have the bar as far down as you should and you let it fall down way to quickly both on the bench and the wry bench
@ChocolateFishMilk I've explained the a million times... But AGAIN, being 6 days out and depleating, I was preserving my rotator cuffs and not going nearly all the way down.. My regular training videos show otherwise.
@scondore As a competitor I understand this. But your form is horrid. You have no rotation when you come down. You're doing an up and down bench which is worse on the rotator cuffs because you're not allowing them to rotate! This is very typical though.
@MerkabaStar I don't care for rotation of dumbbell press. Just me. And frankly everyone critiquing my form on this video is wayyy over looking this entire vid. The intensity of the last 3 days before a show should be pretty much equal to back-stage pump.. This is not an actual workout, nor is it my typical form which you can see in my recent, real training vids.
@scondore I'm talking about Barbell. And it's not about what you care about. It's what optimal for your shoulders and peak pectoral contraction. This is why people can't understand that there is no such thing as upper and lower chest, i.e. incline and decline. Granted it's an old vid, you might have gotten better, etc. In any event I don't see why you would do improper movement regardless of the goal. It's ok, neither you nor I are perfect. Just offering shoulder protecting insight.
@ChocolateFishMilk haha it does not matter how quick you drop the barbell when benching, maybe if he is trying to negitives on bench press but the way nick was doing it was all good. He must be seeing progess by doing that workout becuase of he didnt he would of stopped i bet. and when u drop the barbell all the way doing to ur chest your extending your shoulders to much and more muscle will come in when you really only want the main muscle of a bench press, chest to do all the work.
@YoungFitnessMan It doesn't matter? You're stupid. So let gravity take half of your work? Look at any record lifter and they will lower the weight slowly to allow for eccentric support, and to minimize extra weight effect of momentum. I can tell by your description that you shouldn't be offering advice! Wow...
@MerkabaStar Honestly, the whole thing is about what the person thinks. I say this because yes you are correct when sayin record lifters(not nick wright) lower the weight slow for that reason but then go look at bodybuilders(nick wright) and then dont worry about slowly lowering the weight. and if you dont believe just go look at vids of Branch Warrens. So you shouldnt be calling others stupid when what i said was correct(speakin as a bodybuilder), and try to help others with there mistakes.
@AdioAndrew your a fucking idiot, kids jacked face it, he makes this his life and is dedicated, just because your a lazy piece of shit doesnt mean this kid is
you should really be a lot bigger, you wouldnt stand out what so ever in my gym. i do, however, enjoy your videos. really give me a good ego boost for knowing that im your age and in better shape, especially with how hard you try.
@Chewbacca121314 as much as you hate, you cant get over the fact that nick has mastered the art of publicity at such a young age. the physique will come but the skill of getting yourself in the open public is much harder
@steroidssR4winners i can get over that fact, actually. i have no intention to be a bodybuilder, fitness model, or anything like that. i have different passions and i put bodybuilding on the side. it just amazes me that i am his age, put forth much less effort, and I am still better.
I love how Pink Floyd is the music playing at your gym, wish my gym played stuff like that :(
thekripkrons22 1 week ago
right all you fuckers that decided to reply to me...firstly suck ma bellend...secondly yes i do lift im 20 iv been lifting 3 years..and iv looked at him now and hes around my size so i got abuse at all clearly he learnt his mistakes...ill be posting a transformation vid very soon so dont chomp back at me with more abuse...it took me 8 months to reply to your lots shit this time round...dont expect another
MrTobezz 4 weeks ago
man you look skinny as a mother fucker here. Made a lot of mass since than
boby6 1 month ago
People need to shut up, and stop telling others how to train! You shouldn't care, as long as they get the results they want, i even read comments saying that the way Bolt(runner) trains is wrong, and that arnold and ronnie should have e.g. wider grip on the bench -.- cmon, they are world champions
watsucht 1 month ago
This has been flagged as spam show
People still trolling. Lol this was 2009 he must've learnt and improved since then.
004spaw 1 month ago
Comment removed
004spaw 1 month ago
@andrewbower86 You are such an idiot, look at his results. It fucking obviously works....
TheJDorian 3 months ago
bad for of every exercise u just did... u use way too much weight and u just bounce it like the every other gym boy...
POZDRAW 4 months ago
@POZDRAW And yet he looks as good as he does and you look like you do. So whos right here?
TheJDorian 4 months ago
@TheJDorian Yes you're 100% right, i look like i do and he looks like he does. Of course im right.
POZDRAW 3 months ago
@POZDRAW If you're so confident that you look better then how about posting a quick video showing us? lmao yeh that'll happen.....
TheJDorian 3 months ago
@TheJDorian There is no reason for me to post a video... I know exactly how do i look and i dont need your opinions. Dont bother me anymore please.
POZDRAW 3 months ago
@POZDRAW thats right buddy, you're all talk.
TheJDorian 3 months ago
breath man
m5p944 4 months ago
Your bench press form will get you injured someday
thebeat911 4 months ago 9
@scondore Bro, you make the dumbbell's press's look easy! lol Good job tho
tonymejia123 5 months ago
dang nice man what weight do u walk around at before you cut weight?
marcusyarnell99 5 months ago
i bench more with my dick hahaha fuckin pussy
pacciavatti 5 months ago
over rated.
eltoro4life 5 months ago
@eltoro4life Who is? Nick? Who is Nick.. lol
8packChris 4 months ago
@scondore alright man... well im glad you have had the success u hav had, as i said im not your average dude who trys to shit on people having a go. Just in my opinion you look young as fuck in these videos and sometimes its annoying for guys with more experience to see someone so young with contriversial opinions and technique spread over the net. It pays to be selective about what you say and how you present yourself.
andrewbower86 5 months ago
incorrectly done chin ups. just tryna help? and bb rows
bkryba6 6 months ago
incorrectly done chin ups. just tryna help?
bkryba6 6 months ago
EVERYBODY COME THE FUCK DOWN WITH THE "YOU'RE WEAK" SHIT. lol Watch his latest vids and check out his gains and strength don't criticize on shit from when he was 18 dude. Get real
IzAoF 6 months ago
TOUCH THE BAR TO YOUR CHEST DAMMIT
LudaChrissss 6 months ago
nice to see your touching your chest man.. good full reps.. im 16 and i can max out at 275 lbs for bench. and i only weigh 143 lbs
donodehavan 6 months ago
@donodehavan Yeah yeah, people on youtube are always 16 and weigh only 140 pounds but bench 275. You must be a damn good competitor at powerlifting or some....uh wait..no youre not cause you are dreaming.
M2J2X 6 months ago
yo i fucked that girl lol
michaelcrowley420 6 months ago
nothing special
krisjohnlagace 7 months ago
Ur doing great bro, don't listen to all that kind of shit, just keep ur head high and keep lifting; I believe in you man ;)
Godofbarrage 7 months ago
I'm proud of you. Keep doing your thing!
zudaboy3030 7 months ago
nick how do you get vascular
Punk4Life408 7 months ago
awful bench press technique
milkmannen 7 months ago
1-what is your weight in your firts competition ??
2-Are you working out with a pajamas ???
jeanseb36 7 months ago
one thing u will always have is haters, but thats where u get your fuel to keep going!
kirkshammett94 7 months ago
So many haters... shit man just do your thing
leonardo006 7 months ago
You are only a teen, why are you giving out advice? After years of lifting weights, attending the Mr. O in 1981 and 1984 I came to realize that BBing contests are a joke. Shaving your entire body and painting it orange and making sure your butt is more ripped than everyone else, come on, leave the cartoon world of BBing contests. Lift if you want for health, but leave your weak EGOs are home. Remember BIG muscles = weak EGOs.
LuckyGuu 7 months ago
I think you need bigger shoulders!
Your body hardly fits your arms
Schnitzelfreaks 7 months ago
suicide grip with no spotter is just bad news waiting to happen
we evolved with thumbs for a reason kid...
steroidsR4fantastic 7 months ago
@steroidsR4fantastic i was about to say the same thing suicide grip is the worst idea ever. =)
Armen0500 7 months ago
yea i agree with mr tobezz
ay i weigh 153 benchin 255 i squat 315..u have terrible form on benchin u dont even touch your chest i rep 215 10 times with fuckin good form.u struggles with 185 really???????
rapcemetary123 7 months ago
@rapcemetary123 There isnt just ONE way to bench. Jay Cutler rarely touches his chest. We train the way that we feel works best for us. I know guys who train with what you would 'impeccable form', but they don't necessarily make any decent gains.
MrRicey80 7 months ago
@scondore Hey mate, much respect like ur vids keep up the good work and i dont think MrTobezz knows how hard it is to train while cutting up for a show... there are always hates man, what can we do... lol well good luck with the future training!
roger69er 7 months ago
@scondore hey man. . . U a teen bodybuilding right? I want to know how can i join you. . . Am about 165ibs,my height is 5'7,and I bench like 270. . . and also how did you get to join in a bodybuilding crew?
StreetWise225 7 months ago
@scondore Hope not
Imahorde 7 months ago
Comment removed
Imahorde 7 months ago
wow litz of h8rz! xD
Jonth93 7 months ago
why are their so many haters on this guy? To me...he's small, but strong for his size...so give him an ease up...stupid bastards...
JUSTanotherTRINI 7 months ago
Why am I just as strong as this kid if not.. stronger.. and Im 16..
Imahorde 7 months ago
@Imahorde its not about how much you lift.. but how you lift it stfu your not kool i bet your ugly and have no cuts stfu
AAHH94 7 months ago
@AAHH94 lol uhh well I have proper form on all my lifts.. so I'm good there plus I'm lifting very well for my age and cuts? mmm people decide between two body figures when lifting lean or bulk I've experienced with both I've bulked in winter and trimmed in summer so I'm more than sure I'm more experienced in body transformation than you.. btw I'm ugly? lol If you're actually concerned so much on a male's looks than I apologize, the gayness is spreading quite rapidly these days..
Imahorde 7 months ago
@Imahorde ok so your talking to a bodybuilder about how much he lifts dont try and stray away from the fact that that isnt what were talking about here he wants cuts.. how many power lifter body styles have you ever seen in the Arnold Classics lol none your still fucking stupid and your name is Imahorde.. go back to your world of warcraft fat boy
AAHH94 7 months ago
@AAHH94 Lol anyone can consider themselves a bodybuilding because technically it's just building muscle and sculpting but ummm okay he wants cuts? I'm saying I lift more and I have cuts I wasn't even knocking I just take pride in how strong I am and pretty much Ya I was comparing how much he lifts as you brought up.. look at Arnold he lifts heavy and reps a lot thats how I am. and Good one? watching youtube vids and ranting is just as bad as WoW.. neither being productive
Imahorde 7 months ago
@Imahorde you were knocking him.. he most likely could lift more than you for reps although he chooses not to.. its funny you say something about arnie i hope you understand he started doing steroids at 15 so its not a huge testament that he can do so much but i do love him still ^_^ and im watching conan the barbarian rite now as we speak yes i know now that you just talk alot of shit because you play WoW your really gay and im done ruining this guys page peace
AAHH94 7 months ago
@AAHH94 Mmm nothing is wrong with take steroids it just helps go past the limit and okay health guru, you're prob like 18+ ripping on a 16 year old that has made much more progression than you and on top of that I play WoW which is a big deal to you.
Imahorde 7 months ago
@Imahorde all you do is play World Of Warcraft, what the fuck are you talking about
danedwalsh 6 months ago
@danedwalsh Damn dude you just wrote the story of my life...... nice man idk how you knew bc maybe my name says imahorde so that means I play forever I've never quit (I did) and all I do is that.. dude you're good
Imahorde 6 months ago
@Imahorde y r u prob 250 pounds
johndifrancesco 5 months ago
@johndifrancesco Damn dude you go hard and weight doesn't matter? because what if I was 250lb with like 14% fat that's beast but no I'm 185lb like below 10% fat
Imahorde 5 months ago
whatever hommie...i'm going outside for a cigarette....brb in 5 minutes
MrLzrhoo 8 months ago
If it was marketed to home users, the assisted chinup machine would be the best out there.
intuitioninstitution 8 months ago
i love it how you use a camera trick to make you look bigger...
kgytr000 8 months ago
Comment removed
interfc118 8 months ago
It's very good to see that you believe in yours expectations... Try to train more chest, because of the simetry... but you're on the right way
Dinhobueno94 8 months ago
Breath for cryng out loud !!!
MadxalieN 8 months ago
What height are you?
bobmarleyfify 8 months ago
you say u stay light weight, but still look like ur struggling ur ass of to lift..faggit
MrTobezz 8 months ago 15
@MrTobezz Oi buddy! have you ever competed and known what it feels like to have no energy, Depleted strength, minimal fat which inhibits your stability. Lay off him and get a fucking life loser.
blake20193 8 months ago
@MrTobezz you obviously never trained before
gedist2 4 weeks ago
my elbows are making a crunching sound....is that very bad or just bad?
xXCREEKSTARXx 8 months ago
@scondore your bench press form is stupid you need to learn how to bench proper all i seen is joint pains and mad injurys in years to come
19may0001 8 months ago
for results fast, (maybe before a show like this) Ive had good success with doing 4 second negatives when doing arms... those babies stay nice and big for a week... have you tried this ??
xistrik3rix 8 months ago
This has been flagged as spam show
check out my channel, im 17 year old , trynna gain muslce, i put up vidoes of my body, me working out, my meal plans, and progress,. check me out , and itd be awseome if you guys commented!!!
TheGYMLIFE93 8 months ago
good stuff man. F all the haters on here, your in great shape for your age. Come join us on supplement-freak . com
beckerk67 8 months ago
Learn how to breathe, man, or you going to fck up your heart...
Vyccia 8 months ago
I dont like the form of your chest exercises. Work on it.
XShinjoX 8 months ago
@scondore Your right, well just be careful with that, those shoulders are real easy to injury, also why the thumb-less grip?
HabboAB 8 months ago
Hi kid, all looking great, but you gotta stabilize body (in bechpressing etc.) by beeing stable in them legs! That is why powerlifting and lifting heavy weights is good. Try building a beautyfull house on a weak foundation, it will slip, be unstable and then crash, no good!
MrCarstennielsen 8 months ago
@scondore GreenPhazon is right, When you tuck your elbows and lower the bar to your upper abdomen, you put your shoulder joint in a much safer position to be pressing heavy weight.
Also your using a thumb-less grip which is really dangerous, the weight can easily slide off your hands and your done. Just like that RB from USC.
So just tuck your elbows, and lower the bar to your upper abdomen, and grip the bar with thumbs as well. Just cuz ur a teen bodybuilder doesn't mean you know every thing
HabboAB 9 months ago
Tell me, why the fast reps ?
HouseForLife6 9 months ago
yeah you have a great body but your back in my opinion is too small?
q8altair12 9 months ago
Your 1 week out of a contest, but your not lean.. I've been following you for awhile now and you always look bulky but I've never really seen you like really lean before
NicFusionaire 9 months ago
Nick u need to go for more depth in the muscle groups, form is poor on some movements and remember negatives and full ROM. Maybe u need to loose a bit of the ego too mate, at your age and physique u should be on the learning process and not telling people what to do.
astapasta0916 9 months ago
if you have seen the progress he has made from this video to his new ones, you would shut the hell up, hes obviously doing something right. jealous little bitches
steriods4champions 9 months ago
hes probaly stronger than half you faggots leaving comments against him
danfoerst95 9 months ago
@scondore someones personality does not determine how good or bad their back is... but good videos. Keep it up bro
conordXXX 9 months ago
boy needs to work on peak development...
NimoJaxon 9 months ago
what does "6 days out" mean?
MoPar7055 9 months ago
@MoPar7055
Means he is 6 days out from his competition. Bodybuilders when going through contest prep will measure their progress as 12 weeks out, 10 weeks out, 5 weeks etc
cleaningotis 9 months ago
why do you train wearing a pijama ??
kukluxklein 9 months ago
you need a personal coach instantly!!
gradebill 9 months ago
1:04 till 1:13 was best part of the video!
thumbs up if you agree
1994joris 9 months ago
Thumbs up if you enjoy reading the comments how nick wright is raging agianst these comment trolls!
1994joris 9 months ago
suicide grip! ;)
theek2008100 9 months ago
@reef904 lmfao bro stop trying to give Nick advice. I saw your page not tryin to be a dick but you are in NO position to be giving him advice. People who are SOOO concerned about picture perfect form and take soo much thought into how you breath when you lift are typically weak and small, or weak and fat. Im not just a fat lazy guy either check my channel. Keep up the good work Nick your going far in life, many people on youtube are just depessed that they suck in comparison
acharris1991 9 months ago
r those pants part of a.... pyjamas??!
MrGumble1337 9 months ago
so many hatersssssss
0680496 9 months ago
Your only supposed to use barbell or dumbbell, just do one or the other not both, also don't move so much when you do bent over rows, if you can't handle it use lighter weight...well if those are 50s then 145 is light for your size.
Thecriticguy16 9 months ago
This has been flagged as spam show
@Thecriticguy16 You clearly do not know what you are talking about!
GuitarRonnie13 9 months ago
the world of bodybuilding
reedf904 9 months ago
This has been flagged as spam show
your supposed to breathe in your nose when going down and out your mouth when going up
reedf904 10 months ago
your suposed to breathe in your nose when going down and out your mouth when going up
reedf904 10 months ago
@reedf904 who says?
Jokk3asd 9 months ago
sry i would really want to say something positive about ur training, but iam very disapointed u have no mass at all when i was 17 and started training 9 years ago i got more mass and definition than u, ur not even the technique properly....
u shouldnt call urself teenbodybuilder , maybe just teen in training or something like that
regards
Pommes736 10 months ago
you are a laugh not a bodybuilder
TheNoobaki 10 months ago
Do you always wear your pajamas to the gym??..
lldcooze 10 months ago 2
down to uur chest bro
DeslauriersThrows 10 months ago
well he got to tht size for a reason, i think hes knows what hes doing.... so stop talking about his form
moneysonmymind 10 months ago
your form aint good kid. you need to go further down to stretch your muscle fibers. i guarentee your legs are skinny to. all of your test is in your ass so you gotta hit them legs. seperate it focus on quads and come at night and do hams. go onto npcutah.com check my poses and my thickness all around symmetrical shape and youll see whats good.
npc3679 10 months ago
@npc3679 hahaha. the kid was won many competitions so im sure what ever he is doing is correct. STFU
goatkiller68 10 months ago
facebook.com/profile.php?id=507423059#!/MTLAESTHETICS
izok24 10 months ago
nice pants:P
sloeberen 10 months ago
omg. you look like a litle bitch.. shut up
saulydana1991 10 months ago
haha a wannabe bodybuilder thats gone pear shaped! Keep the laughs coming for all your fans! Im definitely one of them!
Rg2554 10 months ago
i'd bang that chick on the bike
gocsa 10 months ago
never had a problem with your wrists in that position while benching? i killed my wrist twice like that but finally learned my lesson.
vincentwu 10 months ago
skinny little bitch ! your form sucks and you aren't even doing the workouts properly !
Ryanrthbn303 10 months ago
@Ryanrthbn303
Why do you even care how the hell he is working out?
Obviously your not somebody who ever lifts cuz then you'd have enough respect not to insult him like that.
So shut your fat ass up and keep your negative comments to yourself, hating piece of shit.
fuck i hate haters
flex4life247 10 months ago
What do you usually weigh onstage? And offseason?
Sizerian 10 months ago
1:09....how do you concentrate at the gym?
Sizerian 10 months ago
your tiny just stop
RoCnChriS 11 months ago
@RoCnChriS
and your fat, just shut up
flex4life247 10 months ago
At the end his skin looks green and I thought he became the hulk
bramga16 11 months ago
bro touch your fucking chest
11xForces 11 months ago
Creds to getting that body at age 18, a question: How did u get it (if u did it naturally) ? Did u like hire a personal trainer from the age of 15 who told you exactly everything you should do, both training and health-sides and ripped off at the gym 6 times a week for 3 complete years or what? I would appreciate to know how you really got that form by the age of 18.
blondiwithstyle 11 months ago
for someone who seems to noe alot your size doesnt match. ne1 agree ?
kcirross 11 months ago
yeah like that one dude was saying, you loose control of your negative, you just let the weight fall
steriods4champions 11 months ago
ale suhar
MrZombiChops 11 months ago
ale suhar
MrZombiChops 11 months ago
You wana fight?
imTOUGHonline 11 months ago
Let's get real here--he does have a great body but his real charm is his looks--he got the body from work--and God gave him looks to tempt the rest of us!!! He is awesome
okrangler9 11 months ago
i think he needs bigger shoulders
MrAkkiles 11 months ago
Nice pants rofl
Geekadin 11 months ago 2
lol. u know u get much more out of the training if u do the exercises properly right? lmao.. On the bench you were not even close to have the bar as far down as you should and you let it fall down way to quickly both on the bench and the wry bench
ChocolateFishMilk 1 year ago
@ChocolateFishMilk I've explained the a million times... But AGAIN, being 6 days out and depleating, I was preserving my rotator cuffs and not going nearly all the way down.. My regular training videos show otherwise.
scondore 1 year ago 13
@scondore As a competitor I understand this. But your form is horrid. You have no rotation when you come down. You're doing an up and down bench which is worse on the rotator cuffs because you're not allowing them to rotate! This is very typical though.
MerkabaStar 8 months ago
@MerkabaStar I don't care for rotation of dumbbell press. Just me. And frankly everyone critiquing my form on this video is wayyy over looking this entire vid. The intensity of the last 3 days before a show should be pretty much equal to back-stage pump.. This is not an actual workout, nor is it my typical form which you can see in my recent, real training vids.
scondore 8 months ago
@scondore I'm talking about Barbell. And it's not about what you care about. It's what optimal for your shoulders and peak pectoral contraction. This is why people can't understand that there is no such thing as upper and lower chest, i.e. incline and decline. Granted it's an old vid, you might have gotten better, etc. In any event I don't see why you would do improper movement regardless of the goal. It's ok, neither you nor I are perfect. Just offering shoulder protecting insight.
MerkabaStar 8 months ago
@ChocolateFishMilk haha it does not matter how quick you drop the barbell when benching, maybe if he is trying to negitives on bench press but the way nick was doing it was all good. He must be seeing progess by doing that workout becuase of he didnt he would of stopped i bet. and when u drop the barbell all the way doing to ur chest your extending your shoulders to much and more muscle will come in when you really only want the main muscle of a bench press, chest to do all the work.
YoungFitnessMan 10 months ago
@YoungFitnessMan It doesn't matter? You're stupid. So let gravity take half of your work? Look at any record lifter and they will lower the weight slowly to allow for eccentric support, and to minimize extra weight effect of momentum. I can tell by your description that you shouldn't be offering advice! Wow...
MerkabaStar 8 months ago
@MerkabaStar Honestly, the whole thing is about what the person thinks. I say this because yes you are correct when sayin record lifters(not nick wright) lower the weight slow for that reason but then go look at bodybuilders(nick wright) and then dont worry about slowly lowering the weight. and if you dont believe just go look at vids of Branch Warrens. So you shouldnt be calling others stupid when what i said was correct(speakin as a bodybuilder), and try to help others with there mistakes.
YoungFitnessMan 8 months ago
@ChocolateFishMilk going all the way down is bad for your shoulders, unless you have short arms and all the way down is parallel for you.
antzzz111 8 months ago
@AdioAndrew your a fucking idiot, kids jacked face it, he makes this his life and is dedicated, just because your a lazy piece of shit doesnt mean this kid is
jrf48 1 year ago
@trivieri69 you have won quite a few competitions then ?
Ashtray5000 1 year ago
Check out SampCoFitness!
SampCoFitness 1 year ago
Haters can jus fuck off. keep it to urself. I think this dude is amazing
MadManATA 1 year ago
hell yea dbol
drakebob17 1 year ago
@drakebob17 hes not on dbol? he looks completely natural
steriods4champions 1 year ago
ha look at this kid thinking he knows what dbol is bhaha go take ur orals kid then loose it all
pbtekproductions 1 year ago
How much do you weigh?
twiskins 1 year ago
too fast guy!.___.
IWackyI 1 year ago
Try steroids haha if ur this big naturally ull explode with a little dbol in ur system
rcoulterm 1 year ago
you should really be a lot bigger, you wouldnt stand out what so ever in my gym. i do, however, enjoy your videos. really give me a good ego boost for knowing that im your age and in better shape, especially with how hard you try.
eat more chicken
Chewbacca121314 1 year ago
@Chewbacca121314 wow, what is your problem? Even if you are bigger, you sound like an asshole.
slyfoot 1 year ago
@slyfoot i just hate guidos, im only an asshole to them.
Chewbacca121314 1 year ago
@Chewbacca121314 u mean u hate guys that get girls ha ha what a loser
premmanu3l123 1 year ago
@premmanu3l123 never said that, stop trying to make up for your small penis
Chewbacca121314 1 year ago
@Chewbacca121314
oh boy, you must be as big as chewbacca, ehhh?
I'm not standing up for nick or anything, but I hate it when people make crazy claims behind a keyboard.
pls gooo
1kClubAt14 1 year ago
@Chewbacca121314
EAT A DICK.
Hooks9393 1 year ago
@Chewbacca121314 as much as you hate, you cant get over the fact that nick has mastered the art of publicity at such a young age. the physique will come but the skill of getting yourself in the open public is much harder
steroidssR4winners 1 year ago
@steroidssR4winners i can get over that fact, actually. i have no intention to be a bodybuilder, fitness model, or anything like that. i have different passions and i put bodybuilding on the side. it just amazes me that i am his age, put forth much less effort, and I am still better.
Chewbacca121314 1 year ago
@Chewbacca121314 thats all fine, come back 10 years and see if that stays the same
steroidssR4winners 1 year ago
you should keep your wrists in a neutral position
pojo205 1 year ago
hello nick greetings from istanbul.ı love you...
SuperNaramsin 1 year ago
Well done on your commitment and determination, really enjoy the vids, respect from the UK !
Billydutch1 1 year ago
@scondore sad that the comment is gone.. what did he say?
Wasimtec 1 year ago
Looks like your holding your breath sometimes thats the last thing u wanna do :)
vicke77 1 year ago
@scondore stop bragging about shows and stuff you won't get any kind of respect using this method.
MrXjay5x 1 year ago
damn you one lucky bastard she is hot :) you better keep her cause u seem like a niceguy.
hardnut451 1 year ago
@hardnut451 nah she looks dirt, stanky puss
AdioAndrew 1 year ago
@AdioAndrew LOL
hardnut451 1 year ago
@scondore hey man check me out. you are my idol, i wanna get like you be4 i turn 16 in april.is it possible?-ThaAssad-169 lbs
ThaAssad 1 year ago
one vain mother fuck, this guy has douche bag written all over him and i bet the ladies love him for his cocky attitude too
woo2fly21 1 year ago