Routine working well. My son just became County Champion and used some of your drills during his warm-ups at the championships. See my video page for a short sample of him warming up.
Great video. Shows good knowledge of how to warm up safely. Using terminology from Pilates which is a good benchmark. We are using these ideas in a new warm up routine for my son to help him avoid injury.
@nojh007 -Thanks for the response. I wasn't sure I included Pilates terminology intentionally but if there's good overlap in terms I'm all for it. Let me know how things go for your son. Thanks for watching!
Routine working well. My son just became County Champion and used some of your drills during his warm-ups at the championships. See my video page for a short sample of him warming up.
nojh007 6 months ago
@nojh007 Just checked out the video, looks great. Congrats on your son being County Champ, keep up the good work!
igofitness 6 months ago
Great video. Shows good knowledge of how to warm up safely. Using terminology from Pilates which is a good benchmark. We are using these ideas in a new warm up routine for my son to help him avoid injury.
nojh007 6 months ago
@nojh007 -Thanks for the response. I wasn't sure I included Pilates terminology intentionally but if there's good overlap in terms I'm all for it. Let me know how things go for your son. Thanks for watching!
igofitness 6 months ago