545lb barbell hip thruster for 6
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Added: 10 months ago
From: LightningFitness
Views: 164
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  • you have to have a really thick pad to do these but yes they help my deadlift big time!

    LightningFitness 9 months ago

  • Ouch! Now I know your DL secret! @Beasttraining

    BeastTrainingLLC 10 months ago

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