Elitefts.com - Teaching the JM Press

[27dmo26]

Nice job Dave! That was clear and concise.

[EmotionalShredd]

is that boy Dave's son?

[EmotionalShredd]

thanks a lot Dave. this is such a big help

[reallybigmike]

So would this be effective in a smith machine, as far as keeping the bar in a straight line?

[80lightelmo]

Can you use a JM press as a Max Effort exercise?

[EmotionalShredd]

@80lightelmo llouie said that in westside they use the JM press after the max bench work. they do very heavy reps with the JM press working up to a max 4-5 rep with the JM, (not max 1 rep)

[80lightelmo]

@EmotionalShredd

Thanks :)

[HOSERSAURUSREX]

Who would win in a fight between Jim Wendler and the talking chair from Pee Wee's Playhouse?

[EvilSecondTwin]

@HOSERSAURUSREX

LMAO!!! THAT WAS GOOD!

[DaximusMaximus]

Good vid but a bit quiet.

[hotsauce3888]

I guess u describe JM presses is purposely benching the wrong way ha.. That was essentially how I pressed for a long time until I learned to press the weight not a tricep extension/ press

[jaconnor100]

thanks Dave!!

[gunnarjarl]

What does the "JM" stand for ?

[rodja49]

@gunnarjarl

It's named after JM Blakely.

[blackkened1]

throw 'em on a Smith if it you have a hard time keepin the movement!!Great shit Dave, as always.

[xb100]

Are the shorts Dave is wearing avalible for purchase online?

[bbbbbb222222]

@xb100 the shorts that he is actually wearing? What a weirdo, why do you want his used clothes?

[bigbobabc123]

@bbbbbb222222 you know what he meant you twisted cunt.

[bbbbbb222222]

@bigbobabc123 yeah he wants his shorts to sniff them and masturbate, and cum inside them. what a pervert.

[jpeacock1234]

i love these vids, very useful!