Aw, I am sooo sorry. Mine was my L5 also. It sucks and yes, it is VERY frustrating and hard to be out of gymnastics. Just stay positive and you will be back in no time doing great. Good luck!!
beautiful montage!! =D i loved it and am sorry about your injury. :( Injuries suck. I broke my arm and am out of gymnastics for about 6 months and am really afraid I wont be able to go back. I also had to get 3 surgeries on it and its really sad.... anyway you are a great gymnast and I hope your back recovered well :)
Well since it is in your metatarsuls it is probably a different situation with a differnt healing time lol. I was out of gym for around 3 months with my back but I'm guessing with metatarsuls it won't take that long to heal. Message me if you have any more questions. :]
The only truoble I have had since it was the fact that I lost a lot of my skills and stuff like in gym, but I havent had any problems as far as my back hurting or anything like that. =]
I was out for about 3 months. The way I fixed it was an awesome chiropractor and a back brace. =] I also worked out with a trainer to strengthen my lower stomach and back to pull the vertabrae back into place cuz it had slipped forward. Feel free to message me anytime if you have any more questions!
hey! i was just looking up back stress fractures on youtube and found yours. Its interesting because i am a figure skater and i suffered severe back pain all season. I had a ct scan, bone scan and mri. They said nothing was wrong so i kept skating. Last week i found out i actually had 4 stress fractures in my lower back. How did they fix yours? did you have to wear a brace? and how long were you out for
wow haha you don't look 15, no offense. i'm 13 and look 11, i think it comes with being a gymnast. that sucks about the injury, i know what it's like i would be a level 9 too but my growth plate in my elbow broke off and 4 other bones fractured and i had to get a screw put in so i missed the whole summer :( so now i am still an 8.
ha yeah don't worry i don't take offense when people tell me i look younger...im used to it hahah. That really sucks about your elbow i know how you feel I had to miss the whole summer too.
yo how long did it take for ur stress fracture to heal? i had one in my lower back like 2 years ago and i kept playing on it and then i had to sit out like 8 months until it felt better. and i think i might have one again but its just starting to bug me so im gonna take it easy for a bit
Well I found out that i had it in july, and i was back to gym conditioning in sept. the secret was to go very very slowly back to gym...also, i had a great doctor. You just have to take your time and not rush back or do things to quickly. =]]
oic..well that's good that you didn't have to sit out too long, and i'll def take your advice if i have one again, but my trainer thinks i dont though..but good luck with gymnastics
omg wow thank you so much that is such a compliment! What level is your cousin? Tell her to keep working hard and to always have fun...message me anytime if she has any questions! =]
yea and i lost all my muscle and got down to about 60 pounds then in the gym i was so weak i couldnt do my full on floor and my coach pushed me so much and i broke my leg.. but yea i was blind for 3months then i had eye surgey on both eyes and a got diabetics
wow this is a good vid and great song! i have been wanting to get back in gymnastics sooo long now.. i was ending lvl 7 and i went blind so i had to quit and i never got back started
It started out as what we thought was a pulled hip flexor and over time my pelvis was pulling on one side and since I didn't know I kept doing stuff like tumbling and vaulting. By doing this is caused a stress fracture in my lower back.
you're really good! how old are you and what level? I just though i'd tell you the same thing happend to me i had a stress fracture in my lower back and was training on it (gymnastics and swim) and didn't even know until i fell on a bars dismount but yea my back started hurting even worse and they did mri's and stuff and my spine and hips where mis-aligned from the stree fracture and the fall i guess so i had to quit gym but i still swim not as much pressure on my back from that lol!
Thanks! I'm 15 and if i didnt hurt my back i would be competing lvl 9 but I'm still just trying to get all my skills back...ha. That really sucks bout your back but that's good that your still swimming and stuff. =]
Thnaks. I am able to do everything at gym again although getting all of the skills back is tough and is taking longer than I expected but every day I go into the gym with a smile on my face just happy to be back at gym. =] I'm 15. =]
ughh i know how you feel! im out for a long time for a bunch of compresion fractures in my lower back and nerve damage so..i know how you feel..it really sucks!
My back is doing much better...healed. I am just getting back to gym now but I'm not able to do everything yet. Sooo still waiting haha. Yeah I do remeber you. :]] Sorry about your disk that must really suckkkkk.
yeah, its hard getting back but you'll be able to do it!
yeah it sucks, i've been out for 5 weeks and i have to be out for 2-4 more months.
my doctor wants me to quit, and hes like one of the best spine doctors in the nation but he said if i REALLY wanted to still do gym then he would do all the he could so i could keep doing it. so its kinda good but bad too lol
Oh yeah that sucks about your injuries. I know how you feel. Fortunately I have listened to my doc so far and I plan on keeping it that way lol. ♥
i know how you feel... i only have one year left of gymnastics, and i have 2 stress fractures on my L5... where is yours? And good to hear that you can get back to gym in september... do you have to wear a back brace?... i have to, uncomfortable, but it helps... good luck with your season and recovery!
I know exactly what you are going through! Cuz i did the same thing this season...You'll get back! Its hard like the first month...But i have been back for like 2 months and now I have everything back except for a few things! You are a really good level 8!! I hope that you start feeling better and that you have a great season = ]
so what gym do you go to anyway??you probably havent heard of our gym...grace gymnastics center. Its actually the Lakewood WA, YMCA but we dont suck! some ymcas arent good but we actually are well not great lol but we dont suck lol
what does a stress fracture in the back feel like, I have a sharp pain at the very bottom of my back
farmer30303 2 years ago
Im out for a stress fracture (L5 i think?),
its very frusturating, was out last year same time for same thing.....
6monthes ago doctor said it was just muscle pain, but ended up being a fracture. have a new great doctor :)
being away from gymnastics is so hard...
polarbeargymnast 2 years ago
Aw, I am sooo sorry. Mine was my L5 also. It sucks and yes, it is VERY frustrating and hard to be out of gymnastics. Just stay positive and you will be back in no time doing great. Good luck!!
upsidedwn4evr 2 years ago
u should ente this in my montage contest
xogymgalox 2 years ago
I did actually! It placed 3rd in the Montage Awards hosted by cccam :) Thanks!
upsidedwn4evr 2 years ago
i am soooooo sorry. i really hope you get better soon. you are a wonderful gymnast. good luck in the future!
FlyersFan7137 2 years ago
@FlyersFan7137 Aw thank you so much :)
upsidedwn4evr 11 months ago
i just got diagnost with a stress fracture and i cant do anything
peterandmitch 2 years ago
@peterandmitch I am so sorry! I know how you feel. Stay strong and don't give up! Good luck xoxo
upsidedwn4evr 11 months ago
beautiful montage!! =D i loved it and am sorry about your injury. :( Injuries suck. I broke my arm and am out of gymnastics for about 6 months and am really afraid I wont be able to go back. I also had to get 3 surgeries on it and its really sad.... anyway you are a great gymnast and I hope your back recovered well :)
OlympicDreams08 2 years ago
@OlympicDreams08 Thank you so much! I am sorry to hear about your arm, that sucks. I hope you made it back ok!
upsidedwn4evr 11 months ago
Well since it is in your metatarsuls it is probably a different situation with a differnt healing time lol. I was out of gym for around 3 months with my back but I'm guessing with metatarsuls it won't take that long to heal. Message me if you have any more questions. :]
upsidedwn4evr 3 years ago
I had a stress fracture in my ankle before
flipgirl180 3 years ago
Oh that sucks
upsidedwn4evr 3 years ago
ohk well ive been out of sport for 2 months and i cant stand it. well ill have to look into a chiropractor and ive already got a back brace.
hav u had any trouble since your stress fracture???
WB
cheers nick..
cosi15 3 years ago
The only truoble I have had since it was the fact that I lost a lot of my skills and stuff like in gym, but I havent had any problems as far as my back hurting or anything like that. =]
upsidedwn4evr 3 years ago
hey..i was just lookin up stress fractures and i found your video.....
and i was just wondering how long were u out for??
becuase i hav one at the moment and ive been out for 2 months and its only just gettin better...
how did u fix it? did u wear a brace or something cos i am and it helps it a little but yeah not that much..
WB please
Nick
cosi15 3 years ago
I was out for about 3 months. The way I fixed it was an awesome chiropractor and a back brace. =] I also worked out with a trainer to strengthen my lower stomach and back to pull the vertabrae back into place cuz it had slipped forward. Feel free to message me anytime if you have any more questions!
upsidedwn4evr 3 years ago
hey! i was just looking up back stress fractures on youtube and found yours. Its interesting because i am a figure skater and i suffered severe back pain all season. I had a ct scan, bone scan and mri. They said nothing was wrong so i kept skating. Last week i found out i actually had 4 stress fractures in my lower back. How did they fix yours? did you have to wear a brace? and how long were you out for
<3 heather
heathersk8s 3 years ago
hey i messaged you with my answer because it was too long to fit as a comment ha
upsidedwn4evr 3 years ago
wow haha you don't look 15, no offense. i'm 13 and look 11, i think it comes with being a gymnast. that sucks about the injury, i know what it's like i would be a level 9 too but my growth plate in my elbow broke off and 4 other bones fractured and i had to get a screw put in so i missed the whole summer :( so now i am still an 8.
nsgravitygirl818 3 years ago
ha yeah don't worry i don't take offense when people tell me i look younger...im used to it hahah. That really sucks about your elbow i know how you feel I had to miss the whole summer too.
upsidedwn4evr 3 years ago
yeah injury's suck.
nsgravitygirl818 3 years ago
yo how long did it take for ur stress fracture to heal? i had one in my lower back like 2 years ago and i kept playing on it and then i had to sit out like 8 months until it felt better. and i think i might have one again but its just starting to bug me so im gonna take it easy for a bit
vcupballa 3 years ago
Well I found out that i had it in july, and i was back to gym conditioning in sept. the secret was to go very very slowly back to gym...also, i had a great doctor. You just have to take your time and not rush back or do things to quickly. =]]
upsidedwn4evr 3 years ago
oic..well that's good that you didn't have to sit out too long, and i'll def take your advice if i have one again, but my trainer thinks i dont though..but good luck with gymnastics
vcupballa 3 years ago
Thanks!! Message me if you have any more questions. =]
upsidedwn4evr 3 years ago
your really good at gymnastics, your such a strong young lady! My little cousin is a gymnast and she looks up 2 u, so be proud of yourself!
lindsayally7 4 years ago
omg wow thank you so much that is such a compliment! What level is your cousin? Tell her to keep working hard and to always have fun...message me anytime if she has any questions! =]
upsidedwn4evr 4 years ago
1:55 beauiful pic! and 2:56! and 3:25 too!
xNinon 4 years ago
Thanks!!
upsidedwn4evr 4 years ago
yea and i lost all my muscle and got down to about 60 pounds then in the gym i was so weak i couldnt do my full on floor and my coach pushed me so much and i broke my leg.. but yea i was blind for 3months then i had eye surgey on both eyes and a got diabetics
13chickjami 4 years ago
wow this is a good vid and great song! i have been wanting to get back in gymnastics sooo long now.. i was ending lvl 7 and i went blind so i had to quit and i never got back started
13chickjami 4 years ago
Thanks! Oh wow!! You went blind? I'm really sorry to hear that!!!
upsidedwn4evr 4 years ago
OMG! How did you hurt your back? ):
TheLittleGymLove 4 years ago
It started out as what we thought was a pulled hip flexor and over time my pelvis was pulling on one side and since I didn't know I kept doing stuff like tumbling and vaulting. By doing this is caused a stress fracture in my lower back.
upsidedwn4evr 4 years ago
you're really good! how old are you and what level? I just though i'd tell you the same thing happend to me i had a stress fracture in my lower back and was training on it (gymnastics and swim) and didn't even know until i fell on a bars dismount but yea my back started hurting even worse and they did mri's and stuff and my spine and hips where mis-aligned from the stree fracture and the fall i guess so i had to quit gym but i still swim not as much pressure on my back from that lol!
ibaswimma 4 years ago
Thanks! I'm 15 and if i didnt hurt my back i would be competing lvl 9 but I'm still just trying to get all my skills back...ha. That really sucks bout your back but that's good that your still swimming and stuff. =]
upsidedwn4evr 4 years ago
hey thats a koo, video.
what song is that?
littlemissdanger94 4 years ago
Thanks. The song is Dont Stop Dancing by creed. =]
upsidedwn4evr 4 years ago
Wow...that was great! How are you doing...status? Hope you are doing well. How old are you?
qtse 4 years ago
Thnaks. I am able to do everything at gym again although getting all of the skills back is tough and is taking longer than I expected but every day I go into the gym with a smile on my face just happy to be back at gym. =] I'm 15. =]
upsidedwn4evr 4 years ago
ughh i know how you feel! im out for a long time for a bunch of compresion fractures in my lower back and nerve damage so..i know how you feel..it really sucks!
hcbxo 4 years ago
WHOA that last pic is my team leo!!! And I know how u feel about being out I tore my ACL!!
danicabrooke 4 years ago
hi how is your back doing now?!
i really like your video!
idk if you remember me or not lol
i've talked to you b4.
last year i tore a ligament in my back.
and now i damaged a disk again =[
bleh so i really like your video!
gymbabe8539 4 years ago
My back is doing much better...healed. I am just getting back to gym now but I'm not able to do everything yet. Sooo still waiting haha. Yeah I do remeber you. :]] Sorry about your disk that must really suckkkkk.
upsidedwn4evr 4 years ago
yay im glad that you get to do gym again =]
yeah, its hard getting back but you'll be able to do it!
yeah it sucks, i've been out for 5 weeks and i have to be out for 2-4 more months.
my doctor wants me to quit, and hes like one of the best spine doctors in the nation but he said if i REALLY wanted to still do gym then he would do all the he could so i could keep doing it. so its kinda good but bad too lol
gymbabe8539 4 years ago
Hey Dani - how is your back feeling now?
stilinstyle 4 years ago
oh thats sucks...
i competed on a broken ankle...
my coaches kept saying.. Suck it up!!..
and i am now a level 10 and my ankle hasnt been right since then...
but i still compete... i also had a bad fall like a year ago that ruined my season...
lets just say i push it to the limit with my tumbling...
i really hurt myself doing a Backhandspring backhandspring back layout on the beam...
i hope you get better, just know that you need to listent o the doc, i found that out the hard way...
good luck!
horsegirl04 4 years ago
Oh yeah that sucks about your injuries. I know how you feel. Fortunately I have listened to my doc so far and I plan on keeping it that way lol. ♥
upsidedwn4evr 4 years ago
awl. thanx. but they arent that bad.
and yea, keep listening...
i was just cleared by my doc today actually.
he wanted to see me throw a roundoff backhandspring layout 1/2 punch front.... i was like seriously?!?
and i did, and it was fine... a little ache but not bad...
horsegirl04 4 years ago
Well that's good!! I'm glad to hear it. Good luck!
upsidedwn4evr 4 years ago
yea it is. thanx.
good luck to you too!!
keep me posted!!
horsegirl04 4 years ago
i know how you feel... i only have one year left of gymnastics, and i have 2 stress fractures on my L5... where is yours? And good to hear that you can get back to gym in september... do you have to wear a back brace?... i have to, uncomfortable, but it helps... good luck with your season and recovery!
theused1786 4 years ago
ooh i ♥ ur video. my friend had a back injury and she did great once she got back so dont worry :)
riestererriesterer 4 years ago
Thanks =] Yeah I'm looking forward to going back to gym in sept ♥
upsidedwn4evr 4 years ago
I know exactly what you are going through! Cuz i did the same thing this season...You'll get back! Its hard like the first month...But i have been back for like 2 months and now I have everything back except for a few things! You are a really good level 8!! I hope that you start feeling better and that you have a great season = ]
gymbabe8539 4 years ago
Thank you so much! Yeah back injuries SUCK. Big time. =[ I hope you have a great season too!!
upsidedwn4evr 4 years ago
so what gym do you go to anyway??you probably havent heard of our gym...grace gymnastics center. Its actually the Lakewood WA, YMCA but we dont suck! some ymcas arent good but we actually are well not great lol but we dont suck lol
gymbabe8539 4 years ago
lol oh yeah iv'e heard of your gym =] No you don't suck. =]=]
upsidedwn4evr 4 years ago
thank you so much!! I can't think of the name of the song right now lol but when I do I will let you know =)
upsidedwn4evr 4 years ago
i loveeee this video! you are an amazing gymnast! :) what song is this?
ekp491 4 years ago
the songs called dont stop dancing by creed =]
gymbabe8539 4 years ago
omg!i love this monatge,its great!good luck,im a gymnast too(im from germany)
mathejczyk93 4 years ago
thanks so much! thats awesome that your from germany!! =]
upsidedwn4evr 4 years ago
ha ha nice song! good luck with your injury, you'll be back in no time, but the wait could go on forever. good luck.
AshleyakaFlipper 4 years ago
good luck with the healing...you're a great gymnast!!!!
linzee8706 4 years ago
GREAT VIDEO! LOVED THE SONG:]
gymrat474 4 years ago
thanks =]
upsidedwn4evr 4 years ago
GREAT VIDEOO!! =]
AARONsaysored 4 years ago
I KNOW YOU'LL BE BACK EVEN STRONGER!!
aarmaxmom 4 years ago
That was a really great video, goodluck!!!
flip2pitch 4 years ago
Thanks!!
upsidedwn4evr 4 years ago
yeah i broke my ankle last year and i know exactly what you are going through. but now im better than ever!!
im also a level 8 gymnast
lologrl92 4 years ago
thats cool that your a level 8 too! Thanks for the nice comment!
upsidedwn4evr 4 years ago
good luck girl!
you're amazing and i know can overcome this obstacle
lologrl92 4 years ago
Thank you soooooo much. I really appreciate it =] I can't wait to get back to work in september!
upsidedwn4evr 4 years ago