Conditioning partner Drill - Boot camp circuits
3:43
Added: 1 year ago
From: PeakPhysiqueNY
Views: 1,291
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  • Why do the switches so often? Is this a take on HIIT? The jump rope being high intensity and the bike being lower, that is moderate to low intensity? Or is this a way to deal with monotony and thus boredom and creating a group event which is conducive to competition and peer pressure to excel?

    NendGuy 2 months ago

  • you go girl!

    rocketpenny 1 year ago

  • Burnin' it up! Nice.

    -ManTis

    USAJungleGym 1 year ago

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