Insulin, Blood Sugar and Type2 Diabetes (part 2) -The Gabriel Method

[mikecazzx]

Actually fasting improves insulin issues

[mikecazzx]

Protein spikes insulin as well...

[dmguru4u]

Great Channel. You Have one of the Best Video Collections in Youtube. More power.

[TheRosa63]

actually cells membranes are 50% saturated, protein and mono matrix with very little omega 3 (you do know polys are highly oxidative right?) sat fats can be converted to monos. omega 3 is found in the brain as well a.g.e.s are responsible for insulin resist as well, not just improper fat ratios. it is a learning process no doubt. cooking oils culprit to this plastic cell membranes. I call poly cooking oils liquid plastics because they are chemically speaking. why they last so long on shelves.

[taiji218]

This entire series is brilliant. It's easily the best explanation of sugar, insulin resistance and type 2 diabetes I've come across in everyday language.

Thank you once again, Jon!