parkour - wall run

[LiNaK37]

This is nothing, I wallran up the empire state building.

[punkaddict02]

wall run is easy when your trained

[airwave2oo8]

at first it was real hard for me too. Then i sarted goin to the gym, pumpin weights and doing it over and over.. now its easy..

[aavacado]

wow you're not really good at explaining..airwave2oo8

[airwave2oo8]

the hard part is pulling yourself up at the end.. but it comes easy to me

[xxangelflower]

how do you do it please reply i mean pulling yourself up becasue my muscles are quite hard and when I try pulling I end up planting my whole elow which makes it hard any tips

[airwave2oo8]

breast muscles lol :) nah its all in your mind.. its only a wall run

[lepsi17]

a wall climb

[arni291]

yeah walll climb

[osseG]

i know u need muscles for this but what muscles......breast muscles??? or legs?? or arms? :P

[arni291]

almost every upper body muscle :)