@TBW92 yep. I opened my facility back in 2009 after following Joe for years. I spent a week up there last year to learn and visit. It's something I try to do at least once a year, get back up there and talk training.
@GenesisAthleticPerf oh, okay. that's pretty cool. I figured you had some sort of connection with DeFranco because I know Cushing trained with him for quite awhile. I know I read most of the defense is going to be in Houston for the offseason - they gonna be training with you?
Barwin has gotten HUGE. I remember when he came in the league he had that mean speed rush but lacked the size a little bit.. cant say that anymore. Could have been a pro bowler this year if he hadnt come on as late as he did
@rarrar45678 he only had 9 fingers as well. If you look at his hand it was right after he got finger surgery and wasn't allowed to use or bend it for 6 weeks.
@wheels3311 Not very often. They try to get in occasionally, but they are training at the Texans facility and need rest more than more training during the season.
@maimaiem you can get sliders at like a home depot or maybe even a wal mart.. I dont kno if theres are specifically for workouts but they make them for sliding around heavy furniture and theyre just as effective
@maimaiem we bought those off of Amazon, but you can just pick up any furniture sliders to use. We have even used just the top off a cardboard box and clipboards before when in a bind.
Anything slick on the bottom works for those movements.
@MUFFINTOPHERO depends on what we were doing that day. Cush couldn't do much lower body stuff because of his knee so it varied based on that days workout.
@ValerieWhitehillLAX Ur so lucky haha. He's my freaking hero. It was actually Christmas Eve last year when I saw him and I could barely talk to him I was so excited.
Whats a good exercise to get off the ball faster on defense. to be more explosive?
54madden 1 week ago
@54madden tire flips and squats
GenesisAthleticPerf 3 days ago
jj watt #DBWH
54madden 1 week ago
@ 4:35 THAT BOY BRIAN CUSHING JUST GAVE EM 35 SOLID ONES
NarutoTurkey 2 weeks ago
Cushing is a fucking beast
btownballer021 3 weeks ago
Really liked the video, wanted to go to the gym after watching this.
TheYungapostle 3 weeks ago
Bulls On Parade! All year long, can't wait for the 2012 season!
xxcory0302xx 1 month ago
@victor22345: ur kidding right? Before u get any thought, I'm a girl...I'm just asking?
TheKilleenRoo 1 month ago
their size is like, "ahrrr, you piss me off, i'm-a get you"
TheKilleenRoo 1 month ago
thumbs up if you got a boner.
victor22345 1 month ago
It looks like Cushing never locks out on bench press
MUFFINTOPHERO 1 month ago
ray rice...you're going NOWHERE.
yashespatel 1 month ago 3
also: are you guys a joe defranco-like place in houston that the guys used during the off season?
TBW92 1 month ago
@TBW92 yep. I opened my facility back in 2009 after following Joe for years. I spent a week up there last year to learn and visit. It's something I try to do at least once a year, get back up there and talk training.
GenesisAthleticPerf 1 month ago
@GenesisAthleticPerf oh, okay. that's pretty cool. I figured you had some sort of connection with DeFranco because I know Cushing trained with him for quite awhile. I know I read most of the defense is going to be in Houston for the offseason - they gonna be training with you?
TBW92 1 month ago
love those texans
TBW92 1 month ago
Cushing is the best at PED I have ever seen..NObody can Cheat and Deny quite like him !!!
mgrealdeals 1 month ago
Barwin has gotten HUGE. I remember when he came in the league he had that mean speed rush but lacked the size a little bit.. cant say that anymore. Could have been a pro bowler this year if he hadnt come on as late as he did
austinf12345 1 month ago
Brian Cushing aka Too Easy
frankiemack20 2 months ago
I hit the gym with him..we got inside jokes...I always say..like Brian Cushing...then he hits the weights like a beast..
gea0119 2 months ago
I love this video...I personal train my son...I always watch this video before this
gea0119 2 months ago
FOOTBALL BAR ROWS STRENGTH BUILDER.
bigmuscleify 2 months ago
@bigmuscleify one of the best movements out there for a big strong back.
GenesisAthleticPerf 2 months ago
@GenesisAthleticPerf do u increase weight each set for 6x3? if so how much about?
StraightCash081 3 weeks ago
haha cushing fucking demolishes everyone as usual, pressing like a fucking chained up animal
rarrar45678 2 months ago
@rarrar45678 he only had 9 fingers as well. If you look at his hand it was right after he got finger surgery and wasn't allowed to use or bend it for 6 weeks.
GenesisAthleticPerf 2 months ago
@GenesisAthleticPerf Oh shit haha, that's hilarious!
rarrar45678 2 months ago
connor barwin is ripped!!
NickjaBoysInc 2 months ago
During season?
wheels3311 3 months ago
Do they still come during season!
wheels3311 3 months ago
@wheels3311 Not very often. They try to get in occasionally, but they are training at the Texans facility and need rest more than more training during the season.
GenesisAthleticPerf 2 months ago
Those guys are beast!!
wheels3311 3 months ago
Where do I get a few pairs of the "sliders" used for the feet in the shoulder walks?????
maimaiem 3 months ago
@maimaiem you can get sliders at like a home depot or maybe even a wal mart.. I dont kno if theres are specifically for workouts but they make them for sliding around heavy furniture and theyre just as effective
dawgball15 3 months ago
@maimaiem we bought those off of Amazon, but you can just pick up any furniture sliders to use. We have even used just the top off a cardboard box and clipboards before when in a bind.
Anything slick on the bottom works for those movements.
GenesisAthleticPerf 2 months ago
Best team in the AFC. Just bad luck losing Schaub, Williams, and Johnson. They would win the superbowl if them 3 hadn't got injured.
7thatdude 3 months ago
yoked!
marktakacs 3 months ago
Brian Cushing, Connor Barwin, and JJ Watt work out during Lock out definitely showing this season.
this one best work outs i seen here in youtube,good video
GordpRecords713 3 months ago
@GordpRecords713 thanks. I'll get some more videos up over the next few weeks.
GenesisAthleticPerf 2 months ago
Who was the strongest their
MUFFINTOPHERO 3 months ago
@MUFFINTOPHERO depends on what we were doing that day. Cush couldn't do much lower body stuff because of his knee so it varied based on that days workout.
GenesisAthleticPerf 2 months ago
If you know Cushing, ask him if he remembers the kid that came up and talked to him in the bar at the Galleria in Houston.
OchoBenson 3 months ago
@OchoBenson lol, im friends with his girlfriend's sister! I saw him once or twice!
ValerieWhitehillLAX 3 months ago
@ValerieWhitehillLAX Ur so lucky haha. He's my freaking hero. It was actually Christmas Eve last year when I saw him and I could barely talk to him I was so excited.
OchoBenson 3 months ago
I love Cush!
ladyofroses21 3 months ago
This has been flagged as spam show
man, cushing is really setting the TRENd for hard work. how did he do on his wonderlic TEST? touGH competitor for sure.
video quality is bad tho, was this filmed on an andROID phone?
H e's such a natural talent.
C learly, strong
G ood form too on those lifts.
ChewyHighHAD 3 months ago
Texans got the rawest white boys in the league.
fahanjum 3 months ago 22
@fahanjum that they do. All of them are killing it this season!!
GenesisAthleticPerf 3 months ago
@fahanjum what about green bay?? Hawk, Clay, Zombo?
or St Luis? Laurinaitis, Chris Long, Poppinga?
Szekler11 2 months ago
awesome training
chrisfullofsteel 3 months ago
@chrisfullofsteel Appreciate it. Their work during the lockout is definitely showing this season.
GenesisAthleticPerf 3 months ago
CUSH= Defensive player of the year, dude's not human
houstontexan567 3 months ago 3
Comment removed
bunnyracin 5 months ago
Letss go!! Texans!
Elite328 5 months ago
cush winning
redlinebam 5 months ago 8