Bar and handstand training (турник, стойка на руках)

[198Bond]

FOK! Man you are insane. Wondering do you do any weight training at all. Weighted pull ups or deadlifting or anything whatsoever. Or just totally bodyweight. Cause the sort of training you do appeals to me so much more. I do both but mainly bodyweight. No where near your level though yet. Keep at it man.

[lukaszenko852]

Great work. I subscribed and i wait for more :))

[vegitarot]

Geez after watching this i gotta start back working out. Great vid man!

[MadzP1992]

Props man.. that was insane. I think you should work on your handstand form. what i mean is that you are standing like a scorpion. try and stand completely straight with gathered legs :D.. i would looove to do plance and human flag and 90 degree pushups one day :P

[TigerRus13]

@MadzP1992 thx for your comment^^. i know it looks maybe cleaner if you really do a straight handstand, but for me it looks to clean. I prefer do it in this way like bboy junior ;)

[MadzP1992]

@TigerRus13 heh yeah okay :). i'm gymnast which explains why i think it looks much better clean :D.. I think it is much easier to do a one handed handstand tho with a clean form (i have no idea). maybe not , it's just 2 different balances. anyways keep up good work :D

[zevon7878]

@TigerRus13 hey man what does your training routine look like.. you know how many days you do sets or circuits. really interested in how you train.

[TigerRus13]

@zevon7878 i train about 5 or 6 times a week. on mondays working out on the bar,on tuesdays working out legs ( playing badminton ), on wednesdays training planches hollowbacks handstands. on thursdays again legs. fridays training handstands, on saturdays break and on sundays sometimes handstands again. I usually do 4 sets of each excercise.

[Youngbloodz802]

Der Gerät wird nie müde, der Gerät macht seine übung schweißfrei!!!

[samcherif]

wow impressive strenght :o you are incredible

[totopeti47]

this is a crazy perform that you did.

I am enjoying and a would like do same things with your same power and strenght :)

please how you have got bars in your garden?

[parkourip]

WOW well done dude great progress!

[stikona1]

Very strong!

I like that Zef mode on 1:40 !

[RentonX5]

awesome man