Hey everyone! I'm a natural body builder. I'm doing almost daily vlogs tracking my offseason, as I've just competed in my first show during last fall. Check out my channel to see what I'm talking about and I hope you subscribe...Joe.
Your lean and have a low body fat percentage, which is good. But you're really not big...
You need to bulk. Also, of the small amount of abs that you do have, they look super tiny. You have to train your abs with resistance so actual muscle will grow and get bigger.
The body you have is in very good shape, but try to balance out your life with concern for ethical behavior and doing things for others without expectation of reward. That is what will attract the best possible spouse for you.
And a man who has a good wife will have far greater chances of being a happy man. Ignore the rude comments. Pay attention to your diet and try to consume fresh vegetables and fruits daily and lessen the breads. Slightly steamed cauliflour and broccoli are very healthy.
The body you have is in very good shape, but try to balance out your life with concern for ethical behavior and doing things for others without expectation of reward. That is what will attract the best possible spouse for you.
And a man who has a good wife will have far greater chances of being a happy man. Ignore the rude comments. Pay attention to your diet and try to consume fresh vegetables and fruits daily and lessen the breads. Slightly steamed cauliflour and broccoli are very healthy.
not making fun, but if no one has told you this since this video then you might want to consider lowering your hand placement on your front lat spread. makes your lats come out wider if your hands are lower.
i've been going to gym for about two months now i see gud results on my back and shoulders but i want bigger arms. i get a lot confused with the supplements.. any suggestions are appreciated!!! :)
i've been going to gym for about two months now i see gud results on my back and shoulders but i want bigger arms. i get a lot confused with the supplements.. any suggestions are appreciated!!! :)
@amendaft Honestly, this soon in the game, I wouldnt worry much about supplements. A multivitamin and MAYBE a basic protein shake, but stick to a good diet and workout plan, and you will see great results.
how did you first get involved in modeling, because its something i would like to do and i have a similar body to yours? Did you just send pictures to an agency?
@donel1000 haha. Actually I am very strong. Probably a lot stronger than you. I did get very ripped. maybe I'll post a video for you. Also I'm a sponsored bodybuilder and fitness model.
I have been paid a lot of money for this "ugly ass body".
@BodybuildAlex i agree you use no steroids you can tell.....people who use steroids have extremely wide backs because the muscles build and actually widen their frame......you done a hell of a job on your own.......only one little suggestion ....wear slightly larger bottoms next time lol saw a little crack haha but very nice work man congrats
impressive man. strong triceps and lats. do you naturally have wider obliques? if not you could pobably still lose a little more fat. check out my channel if you want and critique me. peace-lucid177
haha. Well it's kind of hurt my drumming.. When I bulk up realy big, and put on more bodyfat during my offseason, my body becomes really good at lifting heavy weight, but has really bad endrurance.
where do you live. give me your full address. i will arrive on sunday morning and i will bum you and then murder you with nails and a hammer
captainshitto 2 weeks ago
This has been flagged as spam show
Hey everyone! I'm a natural body builder. I'm doing almost daily vlogs tracking my offseason, as I've just competed in my first show during last fall. Check out my channel to see what I'm talking about and I hope you subscribe...Joe.
LumberJackedJoe 2 weeks ago
Your lean and have a low body fat percentage, which is good. But you're really not big...
You need to bulk. Also, of the small amount of abs that you do have, they look super tiny. You have to train your abs with resistance so actual muscle will grow and get bigger.
Need work...
myles755 2 weeks ago
Queer body builders powerlifting ftw
anelka675 3 weeks ago
Hi. i has love your video. please contact me i'm from brazil simpletaty@gmail.com
TheNinfabrazil 4 weeks ago
thumbs up if u muted the music
C2H5OOHI 1 month ago
why do I feel i'm on the weird part of youtube??
eacz12 1 month ago
This has been flagged as spam show
In 10 weeks? Man that Dat Der Celltech is good!
MrEast111 1 month ago
Work on ur diet
adcolt54 1 month ago
CUT...
THE...
FUCKING...
SOUND!!!
idiosyncrazy1980 1 month ago
the song is freakin gay
Moshaweth 1 month ago
Nice!
Jeffrey12342001 1 month ago
Looking good, bro. How old are you here?
dubjag2012 2 months ago
Stay hard bro, you look great
robertamaya 2 months ago in playlist videa 22
widać mu dupe ;/
rasbert89 2 months ago
Your waist could be smaller, but overall good job dude!
FuzedBodyb 2 months ago
Good physique for posing
andrew72539 5 months ago
i wanna suck your hardest muscle
IHAVETOURETTES101 7 months ago
You are a God the Full package and im not just talking about the package in your shorts.
Portlaoise50 9 months ago
chicken legs
cpunge001 10 months ago
PINNNNNNNNNNNNSSSSSSSSSSSSSS
azarvash 10 months ago
u need to eat right and run more.
THRILAH 11 months ago
@THRILAH dude, he's 10 weeks out.
youngman098 5 months ago
The body you have is in very good shape, but try to balance out your life with concern for ethical behavior and doing things for others without expectation of reward. That is what will attract the best possible spouse for you.
And a man who has a good wife will have far greater chances of being a happy man. Ignore the rude comments. Pay attention to your diet and try to consume fresh vegetables and fruits daily and lessen the breads. Slightly steamed cauliflour and broccoli are very healthy.
72Yonatan 11 months ago
The body you have is in very good shape, but try to balance out your life with concern for ethical behavior and doing things for others without expectation of reward. That is what will attract the best possible spouse for you.
And a man who has a good wife will have far greater chances of being a happy man. Ignore the rude comments. Pay attention to your diet and try to consume fresh vegetables and fruits daily and lessen the breads. Slightly steamed cauliflour and broccoli are very healthy.
72Yonatan 11 months ago
YOU LOOK INCREDIBLE BRO, NICE SIZE GOOD STRATS...YOU'LL BE A MUSCLED BEAST SOMEDAY KEEP IT UP!
MUSCLE0610 1 year ago
WOW, show more of those legs! Looks like great thighs!
deere2630 1 year ago
no body uses myspace no more LOL!! still great shoulders!!!!!
Thejizzmaster94 1 year ago
hot stuff
steverubellreborn 1 year ago
not making fun, but if no one has told you this since this video then you might want to consider lowering your hand placement on your front lat spread. makes your lats come out wider if your hands are lower.
bruinstrack 1 year ago
those might be the gayest posing trunks ive ever seen in my life lol
teranracer 1 year ago
drop some body fat and hit the abs and you'll look beast
789963mike 1 year ago
@789963mike
Check my 12 week diet transformation video, I got very ripped.
BodybuildAlex 1 year ago
nice bod
absolutely hate this music, its overplayed and not even good to begin with
but then again, thats not the point
nice bod
foul01 1 year ago 13
@foul01 HAHA. me too. Its just the sample stuff they had available.
BodybuildAlex 1 year ago
This has been flagged as spam show
your hard work really shows..
i've been going to gym for about two months now i see gud results on my back and shoulders but i want bigger arms. i get a lot confused with the supplements.. any suggestions are appreciated!!! :)
amendaft 1 year ago
your hard work really shows..
i've been going to gym for about two months now i see gud results on my back and shoulders but i want bigger arms. i get a lot confused with the supplements.. any suggestions are appreciated!!! :)
amendaft 1 year ago
@amendaft Honestly, this soon in the game, I wouldnt worry much about supplements. A multivitamin and MAYBE a basic protein shake, but stick to a good diet and workout plan, and you will see great results.
BodybuildAlex 1 year ago 2
@amendaft Creatine is good.
TheBlessedbabi 1 month ago
What a bunch of jealous fools. You look good for your age keep it up you'll get bigger.
w8lifter26 1 year ago 5
@w8lifter26 Thank you!
BodybuildAlex 1 year ago
i rkn ull look much better with steroids!
allan9874 1 year ago
Someone said that you are in the Boston area. Want to flex for money ?
peterpocasset 1 year ago
hey man you look great... dont listen to what these haters say... keep up the good work! :)
Bigwade17 1 year ago
intend on flying anytime soon?
fizzydrinkz 1 year ago
Alex, will you do another posing video? And don't let haters bug you, they come with the territory.
007ObiWan 1 year ago
KIMME!
FreshSteff 1 year ago
very studly, i bet you can definently please the ladies with a body like that!!!
fayette1983 1 year ago
sweet butt
coffeeaugur 1 year ago
I have a feeling that Alex is a chick magnet with ladies competing for his attention.
007ObiWan 1 year ago
how did you first get involved in modeling, because its something i would like to do and i have a similar body to yours? Did you just send pictures to an agency?
BuffaloWilly 1 year ago
nice body! what supplements did you use? you have maybe any videos? :P
MissSlovenia 1 year ago
Any leg vids? Can't go up on stage lookin like a chicken. Jus sayin. Good Job btw. Keep at it.
LiveLifeByLearning 1 year ago
this looks like proteins and a lil steroids
donel1000 1 year ago
@donel1000 Or hard work you jackass.
BodybuildAlex 1 year ago
@BodybuildAlex idiottttt u aint strong if u didnt know dat do some cardio u fattass get ripped with that ugly aass body
donel1000 1 year ago
@donel1000 haha. Actually I am very strong. Probably a lot stronger than you. I did get very ripped. maybe I'll post a video for you. Also I'm a sponsored bodybuilder and fitness model.
I have been paid a lot of money for this "ugly ass body".
Good job sucking at life bro.
BodybuildAlex 1 year ago 15
@BodybuildAlex Hahahahah Donel1000 got owned!!!!!!
belldogg19 1 year ago
@BodybuildAlex 10 weeks out? from what the concentration camp this nigga is to skinny to be a BB
HEYIMATANK 1 year ago
@donel1000 Someone is jealous hahaha
IIKlaplonGII 1 year ago
@donel1000 dumbass comment
Jasonc624 1 year ago 2
@BodybuildAlex i agree you use no steroids you can tell.....people who use steroids have extremely wide backs because the muscles build and actually widen their frame......you done a hell of a job on your own.......only one little suggestion ....wear slightly larger bottoms next time lol saw a little crack haha but very nice work man congrats
livinctry 1 year ago
keep up the good work
thepwnage11 1 year ago
looking great. now for the finishing touch. good luck!
aaaaaaaars 1 year ago
what weight class are you in?
lilticklez 1 year ago
nice glutes and butt crack :0
Flexmeister 1 year ago
Luv the tiny black shorts and the nice ass shots!
jptorre11 2 years ago 2
is it this easy to compete?
KtodaZ 2 years ago 3
Lets see your videos.
Also is says 10 weeks out.
BodybuildAlex 1 year ago
dude, you really seems so natural and soooo hot, delicious.
congrats for your amazing shape.
Ric
brazilgo100 2 years ago
pekne pekná postava nie ako niektorý čo su jak palica a myslia si o sebe :D len tak dalej
cica3859 2 years ago
poor kid. you can tell he's taking roids by how small his willy is.lmao
icethis93 2 years ago
loly lol lol it looks small cause his body has got bigger you dumb ass
hurrykaneecko 1 year ago
impressive man. strong triceps and lats. do you naturally have wider obliques? if not you could pobably still lose a little more fat. check out my channel if you want and critique me. peace-lucid177
lucid177 2 years ago
you have a small willy.
roflblades 2 years ago
Is that with no protein shakes or steroids?
thetoddmister 2 years ago
I use protein shakes, but protein is something you get from food. It's the same as eating like chicken or eggs. I don't use any steroids.
BodybuildAlex 2 years ago
handsome body for a nice posing - thanks for sharing
apologuy1 2 years ago 5
that's pretty amazing in 2 years. bravo. did it help your drumming?
damuslvr 2 years ago
haha. Well it's kind of hurt my drumming.. When I bulk up realy big, and put on more bodyfat during my offseason, my body becomes really good at lifting heavy weight, but has really bad endrurance.
BodybuildAlex 2 years ago
@BodybuildAlex more drumming will help with your endurance. you look impressive. thanks
damuslvr 2 years ago